MEXICAN RICE WITH CHIPOTLE PORK & AVOCADO SALSA
Ditch the takeaway and rustle up this smoky, spicy pork stir-fry with black beans, coriander and avocado
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 30m
Number Of Ingredients 12
Steps:
- Heat oven to 180C/160C fan/gas 4. Toss the pork with 1 tbsp of the chipotle paste, cumin, paprika, sugar and some seasoning. Spread on a baking tray, drizzle with the vegetable oil and bake for 20 mins until tender.
- Meanwhile, cook the rice following pack instructions until just cooked, then drain. Put back in the pan, add the beans and keep warm with a lid on.
- In a small bowl, toss the avocado with the red onion, most of the coriander, remaining chipotle paste and lime juice, then season. Serve the rice and beans with the pork, avocado salsa, jalapeño, lime wedges and remaining coriander.
Nutrition Facts : Calories 687 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 6 grams sugar, Fiber 11 grams fiber, Protein 54 grams protein, Sodium 1.2 milligram of sodium
CLASSIC CHIPOTLE STEAK
Make and share this Classic Chipotle Steak recipe from Food.com.
Provided by Neta7853
Categories Steak
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine all ingredients except steak. Set aside 1/4 cup of the sauce.
- Place steak in a resealable plastic bag. Pour remaining sauce over steak, seal bag, then turn bag over several times to evenly coat steak. Refrigerate at least 30 minutes to marinate.
- Preheat grill to medium heat.
- Remove steak from bag; discard marinade.
- Grill steak 13 to 16 minutes for medium-rare to medium doneness, turning occasionally and brushing with the reserved 1/4 cup of sauce.
Nutrition Facts : Calories 51.8, Fat 3.5, SaturatedFat 0.5, Sodium 3.3, Carbohydrate 5.8, Fiber 0.9, Sugar 2.1, Protein 0.7
CHIPOTLE FLANK STEAK
Make and share this Chipotle Flank Steak recipe from Food.com.
Provided by Kerena
Categories Meat
Time 13m
Yield 1 steak, 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a bowl. Brush both sides of steak with olive oil then sprinkle with rub.
- Heat grill. Grill steak, covered over medium heat or coals 6-8 minutes for medium-rare, turning once. Let stand 5 minutes before slicing. Slice across the grain into 1/2" slices.
Nutrition Facts : Calories 233.8, Fat 12.6, SaturatedFat 4.8, Cholesterol 54.2, Sodium 463.8, Carbohydrate 0.4, Fiber 0.2, Protein 28.2
BLACK BEAN AVOCADO SALSA
Make and share this Black Bean Avocado Salsa recipe from Food.com.
Provided by Fab41470
Categories Black Beans
Time 15m
Yield 1 Lg. bowl
Number Of Ingredients 11
Steps:
- Mix together lime juice, olive oil, garlic, salt and cayenne pepper in a big bowl.
- Add all other ingredients, stir well and refrigerate.
- Serve cold with Tortilla chips.
Nutrition Facts : Calories 3049.1, Fat 173.9, SaturatedFat 24.9, Sodium 4065.1, Carbohydrate 337.1, Fiber 102.3, Sugar 32.7, Protein 85.1
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- In the bowl of a blender or food processor, pulse together marinade ingredients: 1/2 cup cilantro, 1/4 cup chopped green onion, 1/3 cup olive oil, 4 Tbsp Tabasco Chipotle Sauce, 1/2 tsp black pepper. Blend until smooth.
- Place steak in a non-reactive dish (glass or plastic) and cover all sides with marinade. Cover with plastic wrap and refrigerate 6 hours or preferably overnight. Remove from refrigerator 30 minutes prior to grilling.
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