Chinese Lettuce Wraps Recipes

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CHINESE CHICKEN LETTUCE WRAPS



Chinese Chicken Lettuce Wraps image

Toss the takeout menus in favor of a fast and fresh recipe for Chinese Chicken Lettuce Wraps starring a sweet and tangy marinade.

Provided by Kelly Senyei

Time 30m

Number Of Ingredients 15

1/3 cup low-sodium soy sauce
1/4 cup hoisin sauce
1/3 cup rice wine vinegar
1/3 cup brown sugar
1 teaspoon crushed red chili flakes (optional)
2 Tablespoons olive oil
2 Tablespoons minced garlic
2 Tablespoons minced ginger
1/4 cup minced shallots
1 pound ground chicken or turkey
1 (8-oz.) can water chestnuts, drained and chopped
1/2 cup loosely packed cilantro leaves
1/2 cup thinly sliced scallions
1/3 cup toasted peanuts or cashews, chopped
Lettuce leaves and chopped veggies, for serving

Steps:

  • In a small bowl, whisk together the soy sauce, hoisin sauce, rice wine vinegar, brown sugar and crushed red chili flakes (optional). Set the sauce aside.
  • In a large sauté pan set over medium-high heat, add the oil. Once the oil is hot, add the garlic and ginger and cook, stirring constantly, until golden and fragrant, about 2 minutes.
  • Add the shallots and cook, stirring constantly, for 3 minutes.
  • Add the ground chicken and using a spatula, break it apart into pieces. Continue cooking until it is cooked through and no longer pink, 5 to 7 minutes.
  • Stir in the water chestnuts then stir in the sauce and cook, stirring occasionally, for 3 minutes.
  • Remove the mixture from the heat then stir in the cilantro and scallions and taste and season it with salt and pepper.
  • Divide the chicken mixture among the lettuce cups then garnish with chopped nuts and serve.
  • ★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition Facts : Calories 373 kcal, Carbohydrate 33 g, Protein 23 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 98 mg, Sodium 1074 mg, Fiber 2 g, Sugar 25 g, ServingSize 1 serving

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

This recipe is as tasty as the lettuce wraps found in national restaurants, but it's healthier! - Linda Rowley, Richardson, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1 tablespoon canola oil
1 pound lean ground turkey
1 jalapeno pepper, seeded and minced
2 green onions, thinly sliced
2 garlic cloves, minced
2 tablespoons minced fresh basil
2 tablespoons lime juice
2 tablespoons reduced-sodium soy sauce
1 to 2 tablespoons chili garlic sauce
1 tablespoon sugar or sugar substitute blend equivalent to 1 tablespoon sugar
12 Bibb or Boston lettuce leaves
1 medium cucumber, julienned
1 medium carrot, julienned
2 cups bean sprouts

Steps:

  • In a large skillet, heat oil over medium heat. Add turkey; cook 6-8 minutes or until no longer pink, breaking into crumbles. Add jalapeno, green onions and garlic; cook 2 minutes longer. Stir in basil, lime juice, soy sauce, chili garlic sauce and sugar; heat through., To serve, place turkey mixture in lettuce leaves; top with cucumber, carrot and bean sprouts. Fold lettuce over filling.

Nutrition Facts : Calories 259 calories, Fat 12g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 503mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!

Provided by Rachel Castro

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 13

16 Boston Bibb or butter lettuce leaves
1 pound lean ground beef
1 tablespoon cooking oil
1 large onion, chopped
¼ cup hoisin sauce
2 cloves fresh garlic, minced
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons minced pickled ginger
1 dash Asian chile pepper sauce, or to taste
1 (8 ounce) can water chestnuts, drained and finely chopped
1 bunch green onions, chopped
2 teaspoons Asian (dark) sesame oil

Steps:

  • Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
  • Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
  • Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.

Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by Sunny Anderson

Categories     appetizer

Time 28m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons vegetable oil
1 pound ground beef
2-inch piece ginger, peeled and finely grated
2 scallions, chopped
2 cloves garlic, minced
2 tablespoons soy sauce
1 teaspoon red pepper flakes
1/4 cup hoisin sauce
1/4 cup chopped peanuts
Salt and freshly ground black pepper

Steps:

  • 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.

CHINESE CHICKEN LETTUCE WRAPS



Chinese Chicken Lettuce Wraps image

This recipe tastes exactly like a dish from my favorite Japanese/Chinese restaurant. I got it from Rachael Ray's page on the food network website. It is so quick and easy to make.

Provided by Allybee Z

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups chopped fresh mushrooms
1 1/2 lbs chicken breasts, cut into small pieces
2 tablespoons vegetable oil or 2 tablespoons peanut oil
salt and pepper
3 garlic cloves, chopped
2 teaspoons grated gingerroot
1 orange, zest of
1/2 red bell pepper, diced small
1 (6 -8 ounce) sliced water chestnuts, drained and chopped
3 scallions, chopped
3 tablespoons hoisin sauce, Chinese barbecue sauce, available on Asian foods aisle of market
1/2 large head iceberg lettuce, core removed, head quartered
wedges orange (platter garnish)

Steps:

  • Preheat a large skillet or wok to high.
  • Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2.
  • Add mushrooms and cook another minute or two.
  • Add salt and pepper to season, then garlic and ginger. Cook a minute more.
  • Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture.
  • Add hoisin Chinese barbecue sauce and toss to coat the mixture evenly.
  • Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along side.
  • Add wedged oranges to platter to garnish.
  • To eat, pile spoonfuls into lettuce.

Nutrition Facts : Calories 433.6, Fat 23.3, SaturatedFat 5.5, Cholesterol 109.3, Sodium 318.6, Carbohydrate 17.2, Fiber 3.6, Sugar 7.5, Protein 38.7

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