Chinese Inspired Chicken With Zucchini And Mushroom Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI STIR FRY



Zucchini Stir Fry image

An easy, healthy Asian chicken and zucchini stir fry with onions in a quick teriyaki sauce. Fast and perfect for nutritious weeknight dinners.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 25m

Number Of Ingredients 14

1 pound boneless (skinless chicken breasts (or thighs or tenders), thinly sliced then cut into bite-sized pieces)
4 tablespoons low sodium soy sauce (divided)
2 teaspoons apple cider vinegar (divided)
2 teaspoons granulated sugar (divided)
1 tablespoon minced fresh ginger
3 cloves minced garlic (about 1 tablespoon)
2 tablespoons water
1 teaspoon cornstarch
1/4 teaspoon red pepper flakes
2 medium zucchini (yellow squash, or a mix)
1 large red or yellow onion
2 tablespoons extra virgin olive oil
Sesame seeds (optional for garnish)
Chopped green onion (for garnish)

Steps:

  • In a large bowl, combine the chicken, 1 tablespoon soy sauce, 1 teaspoon apple cider vinegar, and 1 teaspoon granulated sugar. Set aside while you prep the remaining ingredients.
  • In a small bowl or large liquid measuring cup, stir together the remaining 3 tablespoons soy sauce, remaining 1 teaspoon apple cider vinegar, remaining 1 teaspoon sugar, the ginger, garlic, water, cornstarch, and red pepper flakes. Set aside.
  • Trim off the ends of the zucchini. Cut in half lengthwise, then place the flat, cut sides on the counter. Slice crosswise into ¼-inch thick half moons. Thinly slice the onion.
  • In a wide skillet, heat 1 tablespoon of the olive oil over medium-high heat. Once the oil is hot, add the chicken and its marinating liquid. Saute until the chicken is golden brown on the outsides and fully cooked through, about 3 to 4 minutes. Remove to a plate.
  • Heat the remaining 1 tablespoon oil. Add the onion. Cook until tender and beginning to brown, 4 to 5 minutes.
  • Give the sauce one more stir, then add it to the pan. Let cook 30 seconds, then add the sliced zucchini. Cook just until the zucchini begins to soften, about 3 minutes more.
  • Remove from the heat, then stir in the reserved chicken. Serve hot with a sprinkle of sesame seeds and green onion as desired.

Nutrition Facts : ServingSize 1 (of 4), Calories 243 kcal, Carbohydrate 11 g, Protein 27 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 73 mg, Fiber 2 g, Sugar 6 g

EASY CHICKEN WITH MUSHROOMS AND ZUCCHINI IN CREAM SAUCE



Easy Chicken with Mushrooms and Zucchini in Cream Sauce image

A quick and easy dinner with chicken breast, zucchini, and mushrooms that is one of my go-to recipes midweek because it is ready in under 30 minutes.

Provided by Lena

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 2

Number Of Ingredients 10

1 tablespoon butter
2 (5 ounce) boneless, skinless chicken breasts, cubed
salt and freshly ground pepper to taste
1 tablespoon olive oil
4 green onions, chopped
2 green zucchini, cut in half lengthwise and into 1/4-inch slices
8 large fresh mushrooms, sliced
1 tablespoon all-purpose flour
¾ cup heavy whipping cream
1 tablespoon chopped fresh parsley

Steps:

  • Melt butter in a skillet over medium heat and cook chicken until slightly browned, stirring frequently, 5 to 7 minutes. Season with salt and pepper and transfer to a plate. Cover with foil or a bowl to keep warm.
  • Heat olive oil in the same skillet over medium heat and cook green onions until soft, about 2 minutes. Add zucchini slices and cook until softened, about 5 minutes. Add mushrooms and stir to combine. Return chicken to the skillet and sprinkle with flour. Stir in cream and cook until sauce has thickened, 3 to 5 minutes. Sprinkle with chopped parsley.

Nutrition Facts : Calories 671.3 calories, Carbohydrate 17.9 g, Cholesterol 223.5 mg, Fat 50.8 g, Fiber 4 g, Protein 39.7 g, SaturatedFat 26.5 g, Sodium 257.2 mg, Sugar 5.7 g

ORIENTAL GARLIC CHICKEN WITH ZUCCHINI



Oriental Garlic Chicken with Zucchini image

This is a fantastic stir-fry dish with lots of wonderful garlic flavor! You can play around with the veggie part...I've added broccoli instead of the zucchini, sometimes throw in some bamboo chutes, baby corn...just go with whatever catches your eye (and your tastebuds!). No matter which way you do it, this is a fantastic restaurant-quality dish that you will want to make again and again!!

Provided by Manda

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14

1/2 cup water
2 tablespoons soy sauce
1 tablespoon dry white wine
1 1/2 teaspoons cornstarch
1/8-1/4 teaspoon ground black pepper
1/8 teaspoon ground ginger
4 boneless skinless chicken breasts (about 1 1/2 lb. total)
2 tablespoons oil
8 -10 green onions, bias-sliced into 1-inch pieces (about 1 1/4 c.)
1 cup thinly sliced fresh mushrooms
1 medium zucchini, halved lenghtwise,and cut into 1/4 inch thick pieces
10 cloves garlic, minced or 2 -3 tablespoons instant minced garlic
1 (8 ounce) can sliced water, chestuts
2 cups hot cooked brown rice or 2 cups white rice

Steps:

  • In bowl, stir together water, soy sauce, white wine, cornstarch, and seasonings.
  • Cut chicken into 1-inch pieces and add to marinade, stirring to coat.
  • Let stand at room temp.
  • for 30 minutes.
  • Drain chicken, reserving marinade.
  • Preheat wok or large skillet over high heat; add oil.
  • Stir-fry green onion, mushrooms, zucchini, and garlic in hot oil for 2-3 minutes, until tender; remove from skillet.
  • Add chicken to skillet; stir-fry for 3-4 minutes, or until no longer pink.
  • Push chicken from the center to the sides of skillet or wok.
  • Stir marinade, and add to center of skillet.
  • Cook and stir until thick and boiling.
  • Add onion mixture and water chestnuts.
  • Cook and stir 1-2 minutes, until heated through.
  • Serve with hot cooked rice.

More about "chinese inspired chicken with zucchini and mushroom medley recipes"

EASY ZUCCHINI MUSHROOM CHICKEN STIR FRY RECIPE | DIETHOOD
easy-zucchini-mushroom-chicken-stir-fry-recipe-diethood image
Web Sep 13, 2019 Heat vegetable oil in a large skillet or a wok; add chicken pieces to the hot oil and cook until browned on both sides – this should …
From diethood.com
4.9/5 (28)
Total Time 30 mins
Category Dinner
Calories 184 per serving
  • Heat vegetable oil in a large skillet or a wok over medium-high heat; add chicken pieces to the hot oil and cook for 6 to 8 minutes, or until browned on both sides and cooked through.
  • Turn down heat to medium-low and add garlic and ginger to the skillet; cook and stir for 20 seconds, or just until fragrant.
See details


EASY CHICKEN AND ZUCCHINI STIR FRY - SKINNYTASTE
easy-chicken-and-zucchini-stir-fry-skinnytaste image
Web Aug 9, 2019 Remove the chicken to the plate. Add in the remaining 1 teaspoon oil, garlic and ginger and cook for 30-45 seconds until very fragrant but not browned. Stir the garlic and ginger well and add in the …
From skinnytaste.com
See details


ZUCCHINI STIR-FRY WITH CHICKEN - THE WOKS OF LIFE
zucchini-stir-fry-with-chicken-the-woks-of-life image
Web Aug 29, 2022 In a small bowl, add the sliced chicken, water, cornstarch, oil, and oyster sauce. Mix until the chicken has absorbed all the marinade ingredients. Set aside to marinate at room temperature for about 20-30 …
From thewoksoflife.com
See details


CHICKEN WITH MUSHROOMS AND ZUCCHINI - MEL'S KITCHEN CAFE
chicken-with-mushrooms-and-zucchini-mels-kitchen-cafe image
Web Jul 3, 2020 Ingredients 1 pound boneless skinless chicken breasts Cornstarch, for dusting 1 tablespoon vegetable or canola oil 1 tablespoon sesame oil 8 ounces white button mushrooms, stems removed and …
From melskitchencafe.com
See details


ZUCCHINI MUSHROOM CHICKEN - MY FORKING LIFE
zucchini-mushroom-chicken-my-forking-life image
Web Mar 6, 2018 Sharing is caring! Jump to Recipe - This zucchini mushroom chicken is a chinese restuarant dish that can be on your dinner table in a hurry with minimum ingredients. Coated in an amazing sauce with tender …
From myforkinglife.com
See details


CHINESE CHICKEN AND MUSHROOMS (PANDA EXPRESS MUSHROOM …
Web Mar 22, 2022 Heat the canola and sesame oil in a large pan or wok and add the chicken to the pan. Fry it for 3 minutes on each side over medium-high heat or until browned to …
From skinnyspatula.com
See details


CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY – …
Web Jun 7, 2023 June 7, 2023 Dylan Chinese-Inspired Chicken with Zucchini and Mushroom Medley – Meat and Poultry – Chicken Breast Stir-fried chicken, zucchini, …
From dylanweeks.wordpress.com
See details


21 CHICKEN AND ZUCCHINI RECIPES TO MAKE FOR DINNER - TASTE OF HOME
Web Aug 3, 2021 Marinated Chicken & Zucchini Kabobs. These tasty (and healthy!) kabobs are a family favorite. You can change them up with turkey tenderloins and other veggies, …
From tasteofhome.com
See details


COPYCAT PANDA EXPRESS ZUCCHINI & MUSHROOM CHICKEN RECIPE
Web Feb 13, 2023 Toss the chicken with cornstarch. Heat the canola and sesame oil in the pan. Add chicken and cook on medium-high for about 2 to 3 minutes on each side until …
From recipes.net
See details


CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY
Web Heat sesame oil and canola oil over medium-high heat until hot. Add chicken and brown, 5 to 7 minutes. Remove chicken to plate. Add all mushrooms and zucchini, adding extra …
From easycookfind.com
See details


PANDA EXPRESS MUSHROOM CHICKEN - DINNER, THEN DESSERT
Web Jul 20, 2016 Panda Express Mushroom Chicken with quickly sauteed zucchini and mushrooms and tender chicken breast makes a delicious quick Chinese “takeout” …
From dinnerthendessert.com
See details


CHINESE INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY …
Web Simple and healthy recipe with big flavor. Great for a quick weeknight meal. Serve over your favorite rice. Provided by HG Little Chef. Categories Meat and Poultry Recipes Chicken …
From food-recipe.info
See details


CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY
Web Jun 29, 2021 - Stir-fried chicken, zucchini, and maitake and shiitake mushrooms combine in this Chinese-inspired quick and easy weeknight meal. ... 2021 - Stir-fried chicken, zucchini, and maitake and shiitake mushrooms combine in this Chinese-inspired quick and easy weeknight meal. Pinterest. Today. Watch. Shop. Explore. When autocomplete ...
From pinterest.com
See details


CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY – …
Web Jun 15, 2023 June 15, 2023 Chinese-Inspired Chicken with Zucchini and Mushroom Medley – Chicken Breast Chinese-Inspired Chicken with Zucchini and Mushroom …
From kellyolsont.wordpress.com
See details


BEST CHICKEN WITH ZUCCHINI AND MUSHROOMS | CHINESE KITCHEN
Web Copycat of Panda Express “Mushroom Chicken” is the easiest meal you can make. You have vegetables and chicken as protein what else is needed. Packed with gre...
From youtube.com
See details


BEST CHINESE INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM …
Web Give the sauce one more stir, then add it to the pan. Let cook 30 seconds, then add the sliced zucchini. Cook just until the zucchini begins to soften, about 3 minutes more. …
From alicerecipes.com
See details


20 TAKEOUT-INSPIRED CHINESE CHICKEN RECIPES - TASTE OF HOME
Web Jun 8, 2021 Stir-Fry Chicken Lo Mein. This simple, yet scrumptious chicken lo mein recipe is the perfect stir-fry meal. Follow our handy step-by-step video below for a spur …
From tasteofhome.com
See details


CHINESE-INSPIRED CHICKEN WITH ZUCCHINI AND MUSHROOM MEDLEY
Web Put chicken in a zip-top bag with enough cornstarch to lightly coat. Step 2 Heat sesame oil and canola oil over medium-high heat until hot. Add chicken and brown, 5 to 7 minutes. …
From get-all-recipes.com
See details


Related Search