Chinese Cabbage Snow Pea And Mushroom Stir Fry Recipes

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STIR FRIED SNOW PEAS AND MUSHROOMS



Stir Fried Snow Peas and Mushrooms image

This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna.

Provided by BDEGER

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon sesame seeds
1 tablespoon olive oil
½ pound snow peas
4 ounces fresh mushrooms, thinly sliced
2 tablespoons teriyaki sauce

Steps:

  • In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
  • Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
  • Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.

Nutrition Facts : Calories 83.1 calories, Carbohydrate 7.6 g, Fat 5 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 83.7 mg, Sugar 4.1 g

CHINESE SHREDDED CABBAGE STIR-FRY



Chinese Shredded Cabbage Stir-Fry image

Cabbage stir-fry is a really tasty dish that's savory, tangy, and very satisfying. Plus,this cabbage stir-fry is CHEAP and quick to prepare.

Provided by Judy

Categories     Vegetables

Time 25m

Number Of Ingredients 11

2 tablespoons oil
6 oz. pork belly ((170g, pork loin, or chicken, thinly sliced))
5 cloves garlic ((smashed and cut in half))
5 dried red chilies ((deseeded and roughly chopped))
1 1/2 lb. cabbage ((680g, hand-shredded into bite sized pieces, washed, and thoroughly dried))
2 teaspoons Shaoxing wine
1 tablespoon soy sauce
1/2 teaspoon sugar
1 tablespoon water
1/2 teaspoon Chinese black vinegar
2 scallions ((cut into 2-inch lengths))

Steps:

  • In a wok over high heat, add the oil. Sear the meat until caramelized. Add the garlic and chili, turn down the heat to medium, and stir-fry for a minute, taking care not to burn the garlic.
  • Add the cabbage, wine, soy sauce, sugar, and water. Turn up the heat to high, cover the lid and let the cabbage cook for 1-2 minutes. Uncover the lid, and stir in the black vinegar, scallions, and salt to taste. The cabbage should be wilted, but still slightly crunchy and caramelized. Serve hot!

Nutrition Facts : Calories 342 kcal, Carbohydrate 13 g, Protein 7 g, Fat 30 g, SaturatedFat 9 g, Cholesterol 31 mg, Sodium 298 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

SNOW PEA STIR FRY



Snow Pea Stir Fry image

When my children were growing up, I had difficulty getting them to eat green vegetables. This recipe changed their minds. They liked the crisp-tender pea pods and tasty sauce.-Pam Rahmer, Phillips, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons slivered almonds
2 tablespoons butter
1 package (6 ounces) fresh or frozen snow peas, thawed
1-1/2 cups sliced mushrooms
1-1/2 teaspoons cornstarch
1/4 teaspoon chicken bouillon granules
1/2 cup water
1 tablespoon soy sauce

Steps:

  • In a large skillet, stir-fry almonds in butter for 2 minutes or until lightly toasted. Add snow peas and mushrooms; stir-fry 2 minutes longer., In a small bowl, combine the cornstarch, bouillon, water and soy sauce until smooth. Add to skillet; bring to a boil. Cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 108 calories, Fat 9g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 235mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

SNOW PEAS & BEEF STIR-FRY



Snow Peas & Beef Stir-Fry image

Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). -Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/2 cup reduced-sodium soy sauce
1/2 cup sherry or water
2 tablespoons cornstarch
2 teaspoons sugar
2 tablespoons canola oil, divided
2 garlic cloves, minced
1-1/2 pounds beef top sirloin steak, thinly sliced
1/2 pound sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 pound fresh snow peas
Hot cooked rice, optional

Steps:

  • In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 863mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

CHINESE CABBAGE, SNOW PEA AND MUSHROOM STIR-FRY



Chinese Cabbage, Snow Pea and Mushroom Stir-Fry image

Make and share this Chinese Cabbage, Snow Pea and Mushroom Stir-Fry recipe from Food.com.

Provided by Wendys Kitchen

Categories     Chinese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons light soy sauce
1 tablespoon ketjap manis
1 teaspoon sesame oil
1/2 teaspoon caster sugar
2 tablespoons peanut oil
1 white onion, cut into wedges
75 g almonds, flaked
3 cm ginger, cut into thin strips
150 g oyster mushrooms, halved
100 g shiitake mushrooms, halved
200 g snow peas, trimmed
1/2 Chinese cabbage, chopped into large squares

Steps:

  • Combine soy sauce, kecap manis, sesame oil and sugar.
  • Heat peanut oil in wok over high heat. Add onion and almonds stir-fry 1 minute.
  • Add ginger, mushrooms and stir fry 2 minutes.
  • Add snow peas, cabbage and sauce mixture. Stir-fry 2 minutes.
  • Serve with steamed rice.

Nutrition Facts : Calories 248.2, Fat 19.2, SaturatedFat 2.2, Sodium 584.8, Carbohydrate 14.2, Fiber 5, Sugar 5.3, Protein 8.4

LUCKY 8 STIR-FRY



Lucky 8 Stir-Fry image

Eight is a lucky number in the Chinese culture, especially at Lunar New Year. The Chinese word for "eight" is a homophone for prosperity, so numbers with consecutive eights in them represent "big money." This mixed vegetable dish takes its inspiration from Buddhist vegetarian cooking and can include any combination of ingredients that represent good luck, prosperity, happiness, family wholeness, and longevity. The ingredients also should have contrasting-yet-balanced flavors and textures. You can serve this on any day of the week-especially when it's Lunar New Year.

Provided by Hsiao-Ching Chou

Categories     Side     Dinner     Lunch     Vegetable     Mushroom     Celery     Bok Choy     Carrot     Cabbage     Soy Sauce     Stir-Fry     Wok     Vegetarian     Vegan     Dairy Free     Peanut Free     Tree Nut Free     Healthy     Lunar New Year

Yield Makes 4 servings

Number Of Ingredients 15

1 tablespoon vegetable oil
1 cup bean sprouts
3 inner stalks celery hearts, cut on the bias (¼ inch) thick
4 to 6 medium dried shiitake mushrooms, soaked in warm water for 2 to 3 hours
1 medium carrot, cut into (¼-inch-thick) strips
½ cup dried lily flowers, soaked in warm water for 30 minutes
½ cup dried wood ear mushrooms, soaked in warm water for 30 minutes and cut into (¼-inch-thick) strips
1 cup sliced Chinese cabbage or baby bok choy
8 snow peas, trimmed and cut on the bias into (½-inch-wide) pieces
1 tablespoon soy sauce
1 tablespoon water
1 teaspoon Shaoxing wine, sherry, or dry Marsala wine
¼ teaspoon sesame oil
⅛ teaspoon white pepper powder
¼ teaspoon kosher salt (optional)

Steps:

  • Preheat a wok over high heat until wisps of smoke rise from the surface. Swirl in the vegetable oil and heat for a few seconds until it starts to shimmer.
  • Add all of the vegetables: bean sprouts, celery, shiitake mushrooms, carrot, dried lily flowers, wood ear mushrooms, Chinese cabbage or baby bok choy, and snow peas. Stir-fry for about 90 seconds and then add the soy sauce, water, and Shaoxing wine. Stir-fry for about 1 minute. Add the sesame oil and white pepper powder. Stir-fry for about 30 seconds more to combine.
  • Turn off the heat. Taste for seasoning. If you think it needs a pinch of salt, add the kosher salt and stir to combine. Transfer to a serving dish.

ASIAN BEEF WITH SNOW PEAS



Asian Beef with Snow Peas image

Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.

Provided by MARBALET

Categories     World Cuisine Recipes     Asian     Chinese

Time 15m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
2 tablespoons rice wine
1 tablespoon brown sugar
½ teaspoon cornstarch
1 tablespoon vegetable oil
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 pound beef round steak, cut into thin strips
8 ounces snow peas

Steps:

  • In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
  • Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g

CHINESE CABBAGE STIR FRY



Chinese Cabbage Stir Fry image

This is tasty and crunchy, and makes a great side dish or even a snack. It's also a great option for your leftover coleslaw!

Provided by dsavir

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 green cabbage
1 carrot
3 -4 radishes
2 tablespoons balsamic vinegar
1/2 teaspoon sugar
4 green onions, the white part
1 tablespoon canola oil
1 -2 tablespoon soy sauce

Steps:

  • Shred cabbage, carrot and radishes (I use a mixer for this).
  • Mix the vinegar and the sugar and pour over vegetables. Mix well.
  • Slice the onions thinly.
  • Heat the oil in a pan or wok, on high heat.
  • Add the onions. Saute for 2 minutes, while stirring.
  • Add the vegetables. Stir fry for 5-7 minutes, until hot but not soggy.
  • Add the soy sauce, and mix well.
  • Remove from heat and serve immediately.
  • Note: those who like it hot can add sliced hot pepper.
  • Note 2: If you have leftover non-creamy coleslaw, saute the onions, add the coleslaw, cook for 5-7 minutes, add soy sauce and serve.

Nutrition Facts : Calories 74.5, Fat 3.7, SaturatedFat 0.3, Sodium 286, Carbohydrate 9.8, Fiber 3.5, Sugar 5.8, Protein 2.5

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