Chimichurri From Eating Well Recipes

GRILLED STEAK WITH CHIMICHURRI

Grilled Steak with Chimichurri image

Chimichurri is a robust, herby sauce from Argentina that's typically partnered with grilled beef--here we're serving it with grilled flank or hanger steak, two lean and flavorful cuts of beef that are great for grilling, for an easy dinner recipe that takes just 30 minutes to prep. The sauce is equally delicious over grilled fish, pork or chicken.

Provided by Andrea Kirkland, M.S., RD

Time 30m

Number Of Ingredients 10

Ingredients

¼ cup packed fresh parsley leaves, chopped
1 ½ teaspoons fresh oregano leaves, chopped
1 medium clove garlic, minced
2 teaspoons extra-virgin olive oil
2 teaspoons red-wine vinegar
2 teaspoons lemon juice
¼ teaspoon salt
⅛ teaspoon crushed red pepper
1 pound hanger or flank steak (see Tip)
¼ teaspoon salt

Steps:

To prepare sauce: Combine parsley, oregano, garlic, oil, vinegar, lemon juice, salt, and crushed red pepper in a small bowl.
To prepare steak: Preheat grill to medium-high. Rub 1 Tbsp. of the sauce evenly over steak; sprinkle with salt. Grill the steak to the desired degree of doneness (130 degrees F for medium-rare), 3 to 4 minutes per side. Transfer to a clean cutting board and let stand for 10 minutes.
Slice the steak across the grain. Divide the steak slices among 4 plates and spoon the remaining sauce over the top.

Nutrition Facts : Calories 195.8 calories, Carbohydrate 0.8 g, Cholesterol 68.4 mg, Fat 10.3 g, Fiber 0.2 g, Protein 23.5 g, SaturatedFat 3.6 g, Sodium 337.9 mg, Sugar 0.1 g

CHIMICHURRI (FROM EATING WELL)

Chimichurri (From Eating Well) image

Great on any meat or poultry (or seafood) & great on a salad too! Official desc: Chimichurri sauce is a tangy herbal accompaniment that can liven up any meat or poultry dish.

Provided by Haversac

Categories Sauces

Time 5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 6

Ingredients

1 cup packed flat leaf parsley (1/2-1 bunch)
1 small garlic clove, chopped
3 tablespoons distilled white vinegar
4 teaspoons extra virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon ground chipotle chile pepper or 1/4 teaspoon cayenne pepper

Steps:

Chop parsley and garlic together on a cutting board until the parsley is finely minced.
Transfer to a medium bowl, add vinegar, oil, salt and chipotle (or cayenne) pepper.
Stir to combine.
(Or combine all ingredients in the food processor & blend!).

Nutrition Facts : Calories 48.7, Fat 4.6, SaturatedFat 0.7, Sodium 226.9, Carbohydrate 1.3, Fiber 0.5, Sugar 0.1, Protein 0.5

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