Chilli Fennel Frosted Nuts Recipes

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PASTA WITH PINE NUTS, BROCCOLI, SARDINES & FENNEL



Pasta with pine nuts, broccoli, sardines & fennel image

A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish

Provided by John Torode

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

4 tbsp extra-virgin olive oil , plus a splash
500g bucatini or long pasta, like spaghetti
500g purple sprouting broccoli , stalks halved if very large
2 red onions , sliced
4 garlic cloves , thinly sliced
1 small fennel bulb , very thinly sliced
50g salted sardine , or good-quality canned sardines in oil
25g pine nut
25g raisin
juice and zest ½ lemon
chilli flakes

Steps:

  • Bring a large pan of water to the boil, with a splash of oil, then add the pasta. Cook following pack instructions, adding the broccoli for the final 5 mins.
  • Meanwhile, gently heat the oil in a large pan. Add the onions and sliced garlic, and cook slowly for 2 mins. Add the fennel and cook for a couple more mins, until softened. Flake the sardines into the pan and stir around for a few more mins to break them up.
  • Tip the pasta and broccoli into the pan with the pine nuts, raisins and lemon juice. Toss together to let the pasta absorb the oil, season well and serve immediately, scattered with lemon zest and chilli flakes.

Nutrition Facts : Calories 462 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 67 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 0.1 milligram of sodium

CHILLI NUTS



Chilli nuts image

A little kick of chilli does wonders with nuts

Provided by Emma Lewis

Categories     Buffet, Canapes, Side dish, Snack

Time 15m

Number Of Ingredients 4

50g butter , softened
25g sugar
½ tsp cayenne pepper
300g pecan nuts

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Mix together the butter, sugar and cayenne, then toss through the pecans, and season with salt if you like. Line a baking sheet with parchment paper, then spread out the nuts in a single layer. Cook in the oven for 5 mins. Give the nuts a good stir and cook for another 5 mins or until they are crisp. Remove and leave to cool. You can store the nuts in an airtight container for up to 3 days.

Nutrition Facts : Calories 425 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.13 milligram of sodium

CHILLI NUTS



Chilli nuts image

A little kick of chilli does wonders with nuts

Provided by Emma Lewis

Categories     Buffet, Canapes, Side dish, Snack

Time 15m

Number Of Ingredients 4

50g butter , softened
25g sugar
½ tsp cayenne pepper
300g pecan nuts

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Mix together the butter, sugar and cayenne, then toss through the pecans, and season with salt if you like. Line a baking sheet with parchment paper, then spread out the nuts in a single layer. Cook in the oven for 5 mins. Give the nuts a good stir and cook for another 5 mins or until they are crisp. Remove and leave to cool. You can store the nuts in an airtight container for up to 3 days.

Nutrition Facts : Calories 425 calories, Fat 42 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.13 milligram of sodium

CHILI MIXED NUTS



Chili Mixed Nuts image

Make and share this Chili Mixed Nuts recipe from Food.com.

Provided by Boomette

Categories     Lime

Time 25m

Yield 3 cup, 12 serving(s)

Number Of Ingredients 5

2 tablespoons butter, melted
1 tablespoon chili seasoning mix
1 tablespoon lime juice
1 teaspoon garlic salt
3 cups mixed nuts or 3 cups peanuts

Steps:

  • In a bowl, mix butter, chili seasoning, lime juice, garlic salt. Add nuts and mix to coat well.
  • Spread nuts on a baking sheet with parchment paper.
  • Bake in a preheated oven of 325 F for 15 minutes (shake 2 times). Spread nuts on foil sheet and let cool.

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