Chilled Peanut Soba Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AMAZING PEANUT SOBA NOODLES



Amazing Peanut Soba Noodles image

This is a deliciously fresh and easy recipe. It is best served cold but can also be served at room temperature. I guarantee you'll be having seconds!

Provided by Tarrin

Categories     Main Dish Recipes     Bowls

Time 1h11m

Yield 4

Number Of Ingredients 17

2 (8 ounce) packages soba noodles
1 ½ tablespoons canola oil
1 onion, diced
3 cloves garlic, minced
2 teaspoons grated fresh ginger root
1 cup shredded carrots
1 red bell pepper, diced
4 scallions, diced, divided
3 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 tablespoon sesame oil
2 teaspoons sriracha hot sauce
2 teaspoons brown sugar, or to taste
1 cucumber, sliced
2 teaspoons rice vinegar
1 tablespoon toasted sesame seeds
1 lime, cut into wedges

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse with cold water.
  • Heat canola oil in a saucepan over medium heat; add onion, garlic, and ginger. Cook and stir until onions are translucent, 3 to 4 minutes. Add carrots, red bell pepper, and half the scallions to the pan; cook and stir to desired tenderness, 3 to 5 minutes.
  • Mix soy sauce, peanut butter, sesame oil, hot sauce, and brown sugar in a large bowl until peanut butter is incorporated. Add cooked soba noodles, cooked vegetables, and cucumber to the bowl; toss until fully combined with sauce. Add rice vinegar and toasted sesame seeds to the bowl, toss again. Chill for 30 minutes or more; garnish with remaining scallions and serve with lime wedges.

Nutrition Facts : Calories 586 calories, Carbohydrate 101.8 g, Fat 14.9 g, Fiber 3.3 g, Protein 21.3 g, SaturatedFat 2.1 g, Sodium 1733.9 mg, Sugar 8.4 g

CHILLED PEANUT SOBA NOODLES



Chilled Peanut Soba Noodles image

Provided by Claire Robinson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Kosher salt
8 ounces soba (buckwheat) noodles
1/4 cup natural crunchy peanut butter
1/4 cup seasoned rice vinegar
1 tablespoon soy sauce
2 to 3 teaspoons chili sauce (recommended: Sriracha)

Steps:

  • Bring a large pot of water to a boil; overt high heat. Add a generous amount of salt and stir in the noodles. Cook according to package instructions; drain and rinse well under cold running water.
  • Meanwhile, whisk the peanut butter, vinegar, soy sauce and chili sauce in a large bowl until smooth. Add the drained noodles, and with tongs, toss until coated with the dressing. Serve immediately or chill in the refrigerator for at least 2 hours.
  • Note: If chilling noodles, toss with 1 to 2 tablespoons water to loosen them before serving.

COLD SOBA NOODLES WITH DIPPING SAUCE



Cold Soba Noodles With Dipping Sauce image

In Japan, where it gets plenty hot in the summer, cold soba noodles, served with a dipping sauce, are a common snack or light meal. Soba are brown noodles, made from wheat and buckwheat, and the sauce is based on dashi, the omnipresent Japanese stock. You would recognize the smell of dashi in an instant, even if you have never knowingly eaten it. It's a brilliant concoction based on kelp, a seaweed and dried bonito flakes. It is also among the fastest and easiest stocks you can make, and its two main ingredients - which you can buy in any store specializing in Asian foods - keep indefinitely in your pantry. I would encourage you to try making it, though you can also use chicken stock (or instant dashi, which is sold in the same stores).

Provided by Mark Bittman

Categories     dinner, easy, lunch, quick, noodles, main course, side dish

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 7

Salt
1 cup dashi or chicken stock
1/4 cup soy sauce
2 tablespoons mirin or 1 tablespoon honey mixed with 1 tablespoon water
8 ounces soba noodles
Finely grated or minced ginger,
Minced scallions or toasted sesame seeds for garnish

Steps:

  • Bring a large pot of water to a boil, and salt it. Cook noodles until tender but not mushy. Drain, and quickly rinse under cold running water until cold. Drain well.
  • Combine dashi or stock, soy sauce and mirin. Taste, and add a little more soy if the flavor is not strong enough. Serve noodles with garnishes, with sauce on side for dipping (or spooning over).

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 1 gram, Carbohydrate 46 grams, Fat 1 gram, Fiber 0 grams, Protein 11 grams, SaturatedFat 0 grams, Sodium 1411 milligrams, Sugar 1 gram

COLD NOODLE SALAD WITH SPICY PEANUT SAUCE



Cold Noodle Salad With Spicy Peanut Sauce image

Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.

Provided by Hetty McKinnon

Categories     dinner, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 17

Kosher salt
10 ounces soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tablespoon sesame oil
1/2 cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving
1/2 cup smooth peanut butter (not natural)
1/4 cup soy sauce
2 tablespoons maple syrup
2 tablespoons lime juice (from 1 lime)
1 tablespoon sesame oil
2 teaspoons chile oil or hot sauce, plus more to taste
1 garlic clove, grated

Steps:

  • Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
  • Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
  • Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
  • Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
  • When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

COLD PEANUT SOBA NOODLES



Cold Peanut Soba Noodles image

I'm a huge fan of cold peanut noodles, especially soba noodles. Soba noodles are Japanese buckwheat noodles, and are great for vegetarians. A 2-ounce (dry) serving of soba noodles has 8 grams of protein and 12% of the RDA of dietary fiber - and no cholesterol. Add different vegetables if you wish (shredded cabbage is good, or water chestnuts), and if you're not vegetarian, add soy-marinated chicken, shrimp or even salmon. Cook time is for boiling the noodles.

Provided by EdsGirlAngie

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons peanut butter
1 tablespoon soy sauce
2 tablespoons honey
2 tablespoons water
1 clove garlic, minced
1/2 tablespoon rice vinegar
2 teaspoons sesame oil
crushed red pepper flakes (to taste)
4 ounces cooked soba noodles (or regular spaghetti)
1/2 red bell pepper, cut in strips
1/2 cup julienned carrot
2 green onions, sliced
1/2 cup peanuts (I like the Spanish redskins; roasted will do, also)

Steps:

  • Combine sauce ingredients thoroughly.
  • Toss cooked soba noodles (or spaghetti) with vegetables.
  • Add sauce and combine to coat everything.
  • (Since the flavors are so intense, I like my noodles a little on the"dry" side-- you can make this dish more"saucy" if you wish.) Add peanuts, adjust seasoning, and chill in the refrigerator for at least 30 minutes.

Nutrition Facts : Calories 362.5, Fat 19.6, SaturatedFat 3.3, Sodium 567.4, Carbohydrate 39.5, Fiber 3.5, Sugar 12.5, Protein 13.8

COLD SOBA NOODLE SALAD



Cold Soba Noodle Salad image

This cold salad is easy to make and great for prepping healthier options for the week's lunches or snacks. I like to add some heat by mixing sriracha or chili garlic paste into the Thai peanut sauce.

Provided by B. Tario

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 5

Number Of Ingredients 9

1 (14 ounce) package dried soba noodles
1 tablespoon toasted sesame oil
5 (3-cup) storage containers
1 cup shelled edamame
1 large carrot, shredded
4 green onions, thinly sliced
½ cup chopped cilantro
1 ¼ cups Thai peanut sauce
5 (2-ounce) dressing containers

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Drop in soba noodles and return to a boil. Cook uncovered, stirring occasionally, until tender yet firm to the bite, about 7 minutes. Drain.
  • Toss noodles with sesame oil in a medium bowl. Divide noodles evenly between the 5 containers.
  • Top noodles with edamame, carrot, green onions, and cilantro, dividing them evenly between the 5 containers. Place lids on containers. Pour 1/4 cup peanut sauce into each dressing container. Refrigerate until ready to eat. Mix 1 dressing container with 1 serving of soba salad to serve.

Nutrition Facts : Calories 489.7 calories, Carbohydrate 68.9 g, Fat 19.2 g, Fiber 2.7 g, Protein 19.7 g, SaturatedFat 3.7 g, Sodium 787.9 mg, Sugar 1 g

More about "chilled peanut soba noodles recipes"

SPICY PEANUT SOBA NOODLE SALAD - PINCH OF YUM
spicy-peanut-soba-noodle-salad-pinch-of-yum image
Web Mar 22, 2021 5 tablespoons peanut butter 5 tablespoons water 5 tablespoons soy sauce, or tamari for gluten free 2 tablespoons sesame …
From pinchofyum.com
4.8/5 (76)
Calories 344 per serving
Category Dinner
  • Puree sauce ingredients in a food processor or blender. Add the peanuts last so you can control how chunky it is (I like to leave it a little more on the chunky side).
  • Cook the chicken in a skillet over medium high heat. Season with salt and pepper. When the chicken is cooked through, set aside until cool enough to handle and shred the meat.
See details


QUICK PEANUT SOBA NOODLES - GIMME SOME OVEN
quick-peanut-soba-noodles-gimme-some-oven image
Web Aug 6, 2020 Cook the soba noodles al dente, drain and rinse with cold water until chilled. Prepare the peanut sauce. Meanwhile, as the …
From gimmesomeoven.com
5/5 (3)
Estimated Reading Time 5 mins
Servings 3-4
Total Time 20 mins
  • Cook the soba noodles al dente according to package instructions. Drain completely, then rinse with cold water until chilled. Set aside.
  • Meanwhile, as the noodles are cooking, whisk together all of the peanut sauce ingredients until combined.
  • In a large mixing bowl, combine the chilled soba noodles, cucumbers, scallions, cilantro, edamame and peanut sauce. Toss until evenly combined. Taste and season with extra soy sauce, if needed.
  • Serve immediately, sprinkled with toasted sesame seeds. Or refrigerate in a sealed container for up to 3 days.
See details


COLD PEANUT-SESAME NOODLES RECIPE - ANDREW ZIMMERN
cold-peanut-sesame-noodles-recipe-andrew-zimmern image
Web May 3, 2017 1 tablespoon minced fresh ginger. 1/3 cup soy sauce. 3 tablespoons toasted sesame oil. 3 tablespoons natural, unsweetened, salted peanut butter. 3 tablespoons sugar
From foodandwine.com
See details


COLD SESAME PEANUT SOBA NOODLES RECIPE • VEGGIE …
cold-sesame-peanut-soba-noodles-recipe-veggie image
Web Apr 3, 2018 8 oz buckwheat soba noodles 1/3 cup fresh cilantro leaves Instructions Cook the soba noodles in a large pot of salted water until al dente, about 3-4 minutes. Drain well. If serving the noodles cold then …
From veggiesociety.com
See details


COLD SOBA NOODLE SALAD WITH PEANUT SAUCE (VEGAN)
cold-soba-noodle-salad-with-peanut-sauce-vegan image
Web Jul 23, 2018 1 tbsp Tamari (or Soy Sauce, Liquid Aminos) 2 cloves Garlic, minced 1/2 tbsp Ginger, grated (about 1/2″ knob) 1/2 tsp Coconut Sugar 2 – 4 tbsp Filtered Water Instructions Rinse and prep all veggies. In a small …
From frommybowl.com
See details


COLD SPICY PEANUT SESAME NOODLES - EASY COLD PEANUT …
cold-spicy-peanut-sesame-noodles-easy-cold-peanut image
Web Aug 31, 2020 In a jar of a blender, combine water, peanut butter, soy sauce, rice vinegar, brown sugar, peanut oil, sesame seeds, chili garlic sauce, sesame oil, ginger, and garlic. Process until smooth. After pasta …
From tablefortwoblog.com
See details


PEANUT SLAW WITH SOBA NOODLES - COOKIE AND KATE
Web May 29, 2018 ½ cup peanut butter 3 tablespoons white wine vinegar or rice vinegar 3 tablespoons toasted sesame oil 3 tablespoons reduced-sodium tamari or other soy …
From cookieandkate.com
4.9/5 (151)
Total Time 25 mins
Category Salad
Calories 265 per serving
  • Cook the soba noodles: Bring a large pot of water to boil and cook the noodles according to package directions. Drain and rinse with cold water before returning to pot.
  • Prepare the vegetables: This is easier in a food processor than by hand. If using a food processor, shred the cabbage and sprouts with the slicing disk, then grate the carrots using the grating disk. Or use a chef’s knife to chop the cabbage and sprouts into thin strips, then coarsely grate the carrots.
  • Prepare the dressing: In a 2-cup liquid measuring cup or medium bowl, whisk together the dressing ingredients until smooth. If the mixture should be thick but drizzly; if it’s too thick, whisk in water in 1 tablespoon increments until it is (at which point you might need to add a little salt, to taste, since the flavors have been diluted.)
  • In a large serving bowl, combine the cooked soba noodles, shredded cabbage and sprouts, grated carrots, and chopped green onions. Pour dressing over the vegetables and toss to coat (you may or may not need all of the dressing). For best flavor, let the slaw marinate for 20 minutes before serving.
See details


COLD PEANUT SOBA WITH CHICKEN RECIPE - FOOD NETWORK
Web Directions Bring a large pot of water to a boil. Add the soba and edamame and cook as the noodle label directs. Reserve 1 cup cooking water, then drain the soba and edamame …
From foodnetwork.com
Author Food Network Kitchen
Steps 2
Difficulty Easy
See details


SOBA NOODLE BOWL RECIPES
Web Sep 3, 2021 This zesty Thai salad is perfect with some grilled chicken and a cold beer. "This dish has more of a Thai flavor," says Christiana Heins, who submitted the recipe. …
From allrecipes.com
See details


15-MINUTE SPICY PEANUT SOBA NOODLE BOWL RECIPE - MASHED.COM
Web Aug 13, 2021 In a small bowl, whisk together the peanut butter, Sriracha, soy sauce, water, lime juice, maple syrup, crushed garlic, and grated ginger. Add the oil to a frying …
From mashed.com
See details


VEGGIE SESAME NOODLES RECIPE - COOKIE AND KATE
Web Feb 8, 2021 Set aside. In another bowl, combine the tamari, sesame oil, lime juice, ginger, garlic and red pepper flakes. Whisk until blended. Set aside. To assemble, add the …
From cookieandkate.com
See details


COLD SOBA NOODLE SALAD RECIPE WITH SESAME GINGER DRESSING
Web Mix the dressing ingredients in a bowl. Taste and adjust sweet, heat, tang(lime). Chill for 15 mins.
From veganricha.com
See details


SPICY PEANUT NOODLES (15 MINS, EXTRA CREAMY) | I HEART UMAMI®
Web Feb 6, 2023 In a large serving bowl, combine the sauce ingredients from peanut butter to garlic chili sauce. Taste and adjust. Take ¼ cup of hot noodle water and add it to the …
From iheartumami.com
See details


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
Web May 27, 2022 Menu. Recipes. Appetizers; Beverages; Breakfast; Casserole; Copycat Recipes; Cookies; Seafood
From angletapes.net-freaks.com
See details


23 COLD NOODLE RECIPES (SALADS, BOWLS, AND MORE)
Web Feb 2, 2023 The dressing consists of sesame seeds in three forms, Chinese soy sauce, black vinegar, and sugar. There’s also a spoonful of chili oil for a kick. Go to Recipe 5. …
From insanelygoodrecipes.com
See details


PEANUT BUTTER NOODLES WITH CUCUMBERS RECIPE | BON APPéTIT
Web Feb 9, 2021 Preparation. Step 1. Cook noodles in a large pot of boiling salted water until tender. Drain and rinse under cold running water; set aside. Step 2
From bonappetit.com
See details


THE BEST SESAME SOBA NOODLES - FOODIECRUSH .COM
Web May 3, 2021 While the noodles are cooking, in a medium bowl, whisk together the soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside. Heat a large skillet …
From foodiecrush.com
See details


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY GOOD
Web May 27, 2022 17 Soba Noodles To Make Tonight These wildly flavorful soba noodle recipes will satisfy all your noodle cravings. They’re chewy, nutty, comforting, and oh-so …
From insanelygoodrecipes.com
See details


Related Search