Chilled Pea Cashew Salad Recipes
GREEN PEA AND CASHEW SALAD RECIPE - (4.4/5)
Provided by AliceV
Number Of Ingredients 10
Steps:
- In small bowl, combine sour cream, mayonnaise and dressing mix. In large bowl, mix peas, bacon, celery, onion, pepper and water chestnuts. Pour dressing over all, stir together and chill. Just before servings, stir in cashews. Note: More or less of the dressing mixture as you wish.
CASHEW PEA SALAD
My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.
Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
CASHEW PEA SALAD
A crisp pea salad that has a tangy dressing. Looks really pretty when lined with lettuce leaves and garnished with tomato slices. Cook time is actually the chill time for the dressing.
Provided by Kelly
Categories Vegetable
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
- In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
- Fold into pea mixture.
- Just before serving, stir in bacon and cashews.
- May be served with additional dressing, if desired, or dressing may be saved for another salad.
Nutrition Facts : Calories 492.4, Fat 46.3, SaturatedFat 9.9, Cholesterol 18.7, Sodium 531.8, Carbohydrate 14.4, Fiber 2.9, Sugar 4.1, Protein 7.7
CHILLED PEA CASHEW SALAD
This pea salad is delicious! I have made this with frozen peas also. Please make certain to steam the fresh peas not boil them, they have so much more flavor to them. The ingredients may be doubled. Prep time does not include steaming the peas.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- Steam the peas (if you are using frozen peas just rinse in hot water, do not cook them).
- Plunge the peas in ice or very cold water; drain and pat dry with a paper towel.
- Place in a bowl with the nuts, bacon, green onion, celery and toss with sour cream.
- In a small bowl, combine Ranch dressing, mustard and garlic, pour over the peas; toss to combine.
- Season with salt and pepper (if using) to taste.
- Chill for a minimum of 4 hours before serving.
- Delicious!
Nutrition Facts : Calories 832.3, Fat 71.2, SaturatedFat 15.6, Cholesterol 38.5, Sodium 1122.1, Carbohydrate 37.3, Fiber 7.8, Sugar 12.2, Protein 15.4
SPINACH CASHEW SALAD
When choosing salads as a low-fat diet choice be careful of ingredients used and the amount of dressing drizzled over the salad. Both can add up fat grams and calories quickly.
Provided by Winnipeg Mel
Categories Free Of...
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Chop bacon and fry until crisp.
- Drain on paper towel to remove as much excess fat as possible. Wash spinach and lettuce then tear leaves into bite size pieces.
- Place in Salad bowl.
- Add cashew pieces, grated cheese, and crumbled bacon.
- Toss when ready to serve. Serve with poppy seed dressing.
- NOTE: Fat grams may be reduced to 1 gram per serving if bacon and cashews are eliminated.
- Each add approximately 3 grams of fat per serving.
- Poppy Seed Dressing: Place all ingredients in blender and blend until smooth.
- Alternate method: finely grate onion, add remaining ingredients and beat with mixer until well blended.
Nutrition Facts : Calories 409.3, Fat 37.1, SaturatedFat 8.4, Cholesterol 24.8, Sodium 356.4, Carbohydrate 13.2, Fiber 1.2, Sugar 9.1, Protein 7.2
CASHEW, SHRIMP & PEA SALAD
Based on a recipe from Sunset's cookbook, Quick Cuisine. It's a favorite of mine! And it really is quick -- no cooking!
Provided by mersaydees
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the dressing ingredients and mix well.
- Set aside 2 tablespoons of the cashews. Combine remaining nuts, peas, onions, celery, and shrimp.
- Gently mix in dressing. Season with salt and pepper to taste.
- Line a serving platter or bowl with lettuce.
- Spoon salad into center; garnish with reserved cashews and, if desired, dill.
Nutrition Facts : Calories 600.8, Fat 33.4, SaturatedFat 7.7, Cholesterol 175.9, Sodium 668.5, Carbohydrate 45.5, Fiber 10.3, Sugar 13.2, Protein 35.1
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