Chilled Cauliflower Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOTAM OTTOLENGHI'S CAULIFLOWER SALAD



Yotam Ottolenghi's Cauliflower Salad image

From his famous cookbook "Jerusalem", this salad is classic Ottolenghi: simple but a unique combination, and 100% yum. If you only try one cauliflower salad in your life, make it this one!Handy related recipes: How to cut cauliflower florets quickly & neatly, and Roasted Cauliflower.

Provided by Nagi | RecipeTin Eats

Categories     Salad

Time 40m

Number Of Ingredients 13

1 large cauliflower or 2 small
2 tbsp extra virgin olive oil
1/2 tsp each salt and pepper
1 celery stalk (, cut into 0.5cm / 0.3" slices on the diagonal)
1/3 cup hazelnuts (, raw, skin on)
1/2 pomegranate (, seeds only (~1/3 cup))
1 cup parsley leaves (, lightly packed)
2 tbsp extra virgin olive oil
1/3 tsp cinnamon powder ((Note 2))
1/3 tsp allspice ((Note 2))
1 tbsp sherry vinegar
1 1/2 tsp maple syrup ((or honey or golden syrup))
1/4 tsp each salt and pepper

Steps:

  • Preheat oven to 220°C/425°F (200°C fan).
  • Toss cauliflower with oil, salt and pepper. Spread on tray, roast 20 minutes, turn, then roast for a further 5 to 10 minutes until the edges are golden brown and the cauliflower is cooked through. Don't let it get overcooked, sad and soggy!
  • Transfer to bowl and let cool for 20 minutes.
  • Turn oven down to 160°C/320°F (140°C fan). Spread hazelnuts on tray then roast for 5 minutes until they smell amazing.
  • Cool slightly, then roughly chop (most skin will naturally fall off).
  • Place hazelnuts, parsley and celery into the bowl. Sprinkle over cinnamon, allspice, salt and pepper. Drizzle with olive oil, maply syrup and vinegar. Toss gently with hands or rubber spatula.
  • Plate up: Taste, add more salt or pepper if needed. Transfer to serving bowl. Scatter over pomegranates. Serve at room temperature.

Nutrition Facts : Calories 178 kcal, Carbohydrate 9 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Sodium 393 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CAULIFLOWER SALAD



Cauliflower Salad image

I came up with this one summer when I was on a low carb diet, it is similar to a potato salad but made without the potato.

Provided by Debbie Lopez

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 2h35m

Yield 6

Number Of Ingredients 10

1 head cauliflower, trimmed and cut into bite-size florets
¾ cup mayonnaise
1 tablespoon mustard
1 teaspoon salt
ground black pepper to taste
3 hard boiled eggs, chopped
1 onion, chopped
¾ cup frozen green peas, thawed
¼ cup dill pickles, chopped
3 slices crisply cooked bacon, crumbled

Steps:

  • Place cauliflower in a large saucepan and cover with water. Bring to a boil and cook until just fork tender, about 10 minutes. Drain and cool slightly.
  • In a large bowl whisk together the mayonnaise, mustard, salt, and pepper. Add the cauliflower, eggs, onion, peas, dill pickles, and bacon to the dressing and stir until well coated. Cover and refrigerate for 2 to 24 hours. The longer the cauliflower salad chills, the better the flavor.

Nutrition Facts : Calories 290.1 calories, Carbohydrate 12.8 g, Cholesterol 103.4 mg, Fat 24.6 g, Fiber 4 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 742.2 mg, Sugar 5.5 g

MEDITERRANEAN CAULIFLOWER SALAD



Mediterranean Cauliflower Salad image

Simple and bright cauliflower salad, prepared Mediterranean-style with chopped veggies, garlic, and a zippy dressing of fresh lemon juice and extra virgin olive oil. This is a great way to gluten free tabouli!

Provided by Suzy Karadsheh

Categories     Salad

Time 20m

Number Of Ingredients 9

1 head raw cauliflower (cut into florets)
1 whole bunch parsley (stems partially removed)
3 to 4 Roma tomatoes (very small diced or chopped)
1 English cucumber (hot house cucumber, chopped)
1/2 red onion (finely chopped)
1 to 2 garlic cloves (minced)
Kosher salt and pepper
Juice of 2 lemons
Extra virgin olive oil

Steps:

  • Place the cauliflower florets in the bowl of a food processor fitted with a blade. Pulse a few times until the cauliflower turns rice-like in texture.
  • Transfer the finely chopped cauliflower into a larger bowl. Add the parsley, tomatoes, cucumbers, and onions. Give the salad a quick toss to combine.
  • Now, add the minced garlic and season with salt and pepper. Finish with fresh lemon juice and a good drizzle of extra virgin olive oil (about 2 tbsp). Give the salad one more good toss to combine.
  • For best results, set the cauliflower salad aside for a few minutes before serving to allow the cauliflower to soften and absorb some of the dressing. You can also cover and chill for later. Enjoy!

Nutrition Facts : Calories 31.1 kcal, Sugar 2.9 g, Sodium 23.9 mg, Fat 0.3 g, SaturatedFat 0.1 g, Carbohydrate 6.6 g, Fiber 2 g, Protein 1.9 g, ServingSize 1 serving

LOADED CAULIFLOWER SALAD RECIPE



Loaded Cauliflower Salad Recipe image

Cauliflower Salad is a crispy, crunchy, flavor-packed vegetable salad!

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 2h40m

Number Of Ingredients 14

1 head cauliflower (about 8 cups, cut into bite-sized pieces )
1 tablespoon olive oil
salt & pepper
½ cup radishes (sliced)
½ cup celery (diced)
½ cup sharp cheddar cheese (shredded)
2 green onions (sliced)
4 slices bacon (cooked and crumbled)
½ cup mayonnaise
¼ cup sour cream
3 tablespoons sweet relish
1 teaspoon mustard (or dijon mustard)
2 tablespoons apple cider vinegar
salt & pepper to taste

Steps:

  • Preheat oven to 425°F.
  • Toss cauliflower pieces with olive oil, salt, & pepper. Roast on a sheet pan for 15-20 minutes or until tender-crisp. Set aside to cool completely.
  • Whisk all dressing ingredients in a small bowl.
  • Place cooled cauliflower in a large bowl along with the remaining ingredients. Toss with dressing.
  • Chill at least 2 hours before serving.

Nutrition Facts : ServingSize 0.5 cup, Calories 152 kcal, Carbohydrate 4 g, Protein 3 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 196 mg, Fiber 1 g, Sugar 2 g

MARINATED CAULIFLOWER SALAD



Marinated Cauliflower Salad image

This tasty salad can marinate for up to a day, which lets the cauliflower soak up the dressing. It's delicious chilled or at room temperature.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 large head cauliflower (about 2 pounds), cut into small florets
1/4 cup white-wine vinegar
1/4 cup finely chopped red onion
1 teaspoon Dijon mustard
1/2 cup extra-virgin olive oil
Coarse salt and freshly ground pepper
2 tablespoons brine-packed capers, drained and rinsed
2 tablespoons chopped fresh parsley

Steps:

  • Bring a medium pot of salted water to a boil. Working in batches, blanch cauliflower until just tender, about 2 minutes. Drain; transfer to a bowl.
  • Whisk together vinegar, onion, and mustard in a small bowl. Pour in oil in a slow, steady stream, whisking constantly until emulsified. Season with salt and pepper. Drizzle vinaigrette over warm cauliflower, and add capers and parsley. Stir to combine.
  • Cover, and refrigerate overnight or up to 1 day. Serve chilled or at room temperature.

CAULIFLOWER SALAD



Cauliflower Salad image

Everyone who tries this salad loves it! I like to make it often when cauliflower is in season. People may be surprised, but there still are a lot of farms here on Long Island, and there's nothing quite like fresh Long Island produce. -Paula Pelis, Rocky Point, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 12

1 medium head cauliflower, cut into florets
1-1/2 cups diced carrots
1 cup sliced celery
3/4 cup sliced green onions
1/2 cup sliced radishes
1 cup plain yogurt
2 tablespoons white vinegar
1 tablespoon sugar
1 teaspoon caraway seeds
1 teaspoon celery seed
1/2 teaspoon salt, optional
1/4 teaspoon pepper

Steps:

  • In a large bowl, toss cauliflower, carrots, celery, green onions and radishes. Combine all of the remaining ingredients; pour over vegetables and stir to coat. Cover and chill for several hours.

Nutrition Facts : Calories 22 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

BACON CAULIFLOWER SALAD



Bacon Cauliflower Salad image

My Aunt Lavern's special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that's ever so slightly sweet. -Kelly Ward Hartman, Cape Coral, Florida

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 medium head cauliflower, broken into florets
1 pound sliced bacon, cooked and crumbled
1 cup cubed cheddar cheese
1 medium green pepper, chopped
1 medium onion, chopped
1 cup mayonnaise
2 to 4 teaspoons sugar

Steps:

  • In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.

Nutrition Facts : Calories 308 calories, Fat 28g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 456mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.

More about "chilled cauliflower salad recipes"

10 BEST RAW CAULIFLOWER SALAD RECIPES
10-best-raw-cauliflower-salad image
Web Jan 13, 2023 Raw Cauliflower Salad Always Use Butter carrots, red onion, cauliflower, black pepper, lemon juice, mayonnaise and 3 more Raw Cauliflower Salad with Mustard Dill Dressing …
From yummly.com
See details


9 BEST CAULIFLOWER SALAD RECIPES | GOURMET …
9-best-cauliflower-salad-recipes-gourmet image
Web Jul 21, 2020 Cauliflower salad with orange and cumin dressing, and buffalo yoghurt Photo: Chris Court 5 / 9 Chorizo, roasted cauliflower and almond salad Photo: William Meppem 6 / 9 …
From gourmettraveller.com.au
See details


SICILIAN CAULIFLOWER SALAD RECIPE - FROM …
sicilian-cauliflower-salad-recipe-from image
Web Apr 12, 2020 1 large head cauliflower - cut into small florets (7-8 cups) ½ large red onion - finely chopped (approximately 1 cup) 1 jar (12-ounce) roasted red peppers in olive oil and garlic - …
From fromachefskitchen.com
See details


THE BEST CAULIFLOWER SALAD - TASTES …
the-best-cauliflower-salad-tastes image
Web Jul 16, 2021 1 Tablespoon dried basil 2 teaspoons mustard 1/2 teaspoon Worcestershire dash nutmeg fresh cracked black pepper , to taste Instructions Mix all dressing ingredients …
From tastesbetterfromscratch.com
See details


COLD CURRIED CAULIFLOWER RECIPE | MOLLY YEH | FOOD NETWORK
Web To make the cauliflower: Place the cauliflower on a baking sheet. Add the olive oil and salt. Toss to combine and spread onto the pan in an even layer. Roast in the oven for 20 …
From foodnetwork.com
Author Molly Yeh
Steps 4
Difficulty Easy
See details


LOADED ROASTED CAULIFLOWER SALAD RECIPE | WHOLESOME YUM
Web Aug 13, 2021 1 head Cauliflower (cut into small bite-sized florets) 2 tbsp Olive oil 1/2 tsp Sea salt 1/4 tsp Black pepper Dressing: 1/3 cup Mayonnaise 1/3 cup Sour cream 1 tbsp …
From wholesomeyum.com
See details


SIMPLE CAULIFLOWER SALAD RECIPE - ALYONA’S COOKING
Web Jun 23, 2022 Bring this easy cauliflower salad to a potluck, gathering, or party and even the kids enjoy it! Equipment 1 large mixing bowl 1 Spatula 1 Wire Whisk (for salad …
From alyonascooking.com
See details


HERBY CAULIFLOWER SALAD WITH CHICKPEAS - INSPIRED TASTE
Web 1 medium head cauliflower, about 1 3/4 to 2 pounds (6 to 7 cups small florets) 1/2 teaspoon fine sea salt, plus more to taste 1/2 teaspoon fresh ground black pepper 1 teaspoon …
From inspiredtaste.net
See details


BEST LOADED CAULIFLOWER SALAD RECIPE - DELISH
Web Jun 22, 2021 Directions Save to My Recipes Step 1 In a large skillet, bring about ¼” water to boil. Add cauliflower, cover pan, and steam until tender, about 4 minutes. Drain and …
From delish.com
See details


COLD CAULIFLOWER SALAD RECIPE - LIFE WITH JANET
Web Mar 19, 2021 Instructions. Wash the cauliflower, separate it into florets, and cut them into smaller pieces. Separately, peel the carrots and cut them as you like. Try to make pieces …
From lifewithjanet.com
See details


CAULIFLOWER SALAD RECIPES | BBC GOOD FOOD
Web Cauliflower salad recipes | BBC Good Food Make a flavour-packed cauliflower salad for a lunch or satisfying side. This versatile vegetable can be roasted, blitzed or served raw. …
From bbcgoodfood.com
See details


BROCCOLI SALAD - SKINNYTASTE
Web Jan 22, 2023 How to Make Broccoli Salad. Bacon: Cook the bacon in the skillet or place the bacon on a rimmed baking sheet lined with parchment paper and bake for 15 to 20 …
From skinnytaste.com
See details


8 COMFORTING SOUP AND STEW RECIPES | LEITE'S CULINARIA
Web 41 minutes ago Whatever you do, please stay warm, dry, and full. Old-Fashioned Minestrone Soup. Beef Stew with Red Wine. Turkey Meatball Soup. White Bean Stew …
From leitesculinaria.com
See details


{BEST EVER} BROCCOLI CAULIFLOWER SALAD · EASY FAMILY RECIPES
Web Mar 7, 2019 1 cup sunflower seeds 1/2 cup crumbled bacon Instructions Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth. In a large bowl, add …
From easyfamilyrecipes.com
See details


Related Search