CHILI LIME CHICKEN SALAD
This tender, juicy, zesty chili lime chicken is perfect for topping your salad! This easy recipe takes just minutes to prepare! Perfect for a weeknight dinner!
Provided by Serene
Categories Main Course
Time 2h30m
Number Of Ingredients 13
Steps:
- Clean the chicken by removing fat, slice the chicken breasts in half lengthwise to make them thinner and easier to cook.
- In a bowl combine the lime juice, lime zest, olive oil, cilantro, minced garlic, honey, salt, and chili powder. Stir to mix.
- Add the chicken to the bowl and coat in the marinade. Cover and refrigerate for at least 2 hours to overnight.
- Heat a large pan over medium heat. Remove the chicken from the marinade. Place in heated pan and allow to cook about 5-7 minutes on each side or until chicken is fully cooked through. Leave in the pan extra time to blacken if desired.
- Remove the cooked chicken from the pan and set on cutting board to let rest for a couple of minutes before slicing.
- Assemble the salad, layer the lettuce, chicken, tomato, avocado, and drizzle with Avocado Ranch. Or any dressing of your choice.
- Serve and enjoy!
Nutrition Facts : ServingSize 1, Calories 348 kcal, Sugar 5 g, Sodium 567 mg, Fat 13 g, SaturatedFat 2 g, Carbohydrate 8 g, Fiber 1 g, Protein 49 g, Cholesterol 145 mg
CHILI CHICKEN SALAD
A whole meal chicken salad, with lots of taste, from Cooking Light. A very satisfying meal. (Cook time includes 20 minutes chill time.)
Provided by Derf2440
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Position knife blade in food processor bowl, and add first 6 ingredients, or process in blender.
- Process until a paste forms, scraping sides occasionally.
- Place chicken in a shallow dish, spread onion mixture evenly over both sides of each piece.
- Cover and chill 20 minutes.
- Place chicken on rack of broiler pan coated with cooking spray.
- Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 minutes on each side or until done.
- Cut chicken across grain into thin slices, set aside and chill, if desired.
- Combine mustard and next 3 ingredients in a small bowl, stir with a wire whisk until blended.
- Stir in corn and green onions.
- Divide sliced lettuce evenly among 4 salad plates, and top with warm or chilled chicken slices.
- Pour dressing evenly over salads.
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