Chilean Sea Bass And Oolong Tea Roulade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

P F CHANG'S OOLONG MARINATED SEA BASS



P F Chang's Oolong Marinated Sea Bass image

This is a copycat recipe for P.F. Chang's Oolong Chilean Sea Bass (Line-caught, tea-marinated filet broiled in sweet ginger-soy, over warm spinach). Time does not include marinating time.

Provided by Member 610488

Categories     Chinese

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups water
2/3 cup soy sauce
3/4 cup light brown sugar
2 teaspoons fresh ginger, minced
1 teaspoon fresh garlic, minced
1/2 teaspoon oolong tea leaves
2 1/2 lbs sea bass fillets (chilean if possible)
1 tablespoon vegetable oil
1/2 lb fresh spinach
1/2 teaspoon fresh garlic
1 (15 1/2 ounce) can sweet corn
salt & freshly ground black pepper, to taste

Steps:

  • Combine the first six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat and simmer for 5 minutes. Cool uncovered, then strain out the ginger, garlic, and tea.
  • Put your sea bass fillets in a storage bag or a covered container with 2 cups of the marinade. Reserve the remaining sauce. Let the fish have a nice soak in the marinade for 5 to 7 hours in the fridge. If the sauce doesn't completely cover the fish, be sure to turn the fillets a couple hours in so that all sides get marinated.
  • When you are ready to prepare the fish, preheat your oven to 425 degrees F. Arrange the fillets on a baking sheet. Bake the fish for 22 minutes or until the edges of the fillets are starting to turn brown.
  • Crank the oven up to a high broil and broil fish for 2 to 3 minutes or until you get some dark patches around the edge of the fillets. Just don't let them burn.
  • As your fish is baking, first start to reheat the reserved sauce on low then heat up a wok or large skillet with one tablespoon of vegetable oil over medium heat. Add the spinach, garlic and baby sweet corn, and a dash of salt and pepper to the pan. Saute the veggies just until the spinach is wilted, then arrange the spinach and corn on each of the four plates.
  • When the sea bass is done broiling, use a spatula to carefully lay the fillets over the spinach and baby corn on each plate. Split the remaining sauce and pour it over each of the fillets before serving.

Nutrition Facts : Calories 601.3, Fat 10.7, SaturatedFat 2.1, Cholesterol 116.5, Sodium 2952.7, Carbohydrate 66.6, Fiber 4.6, Sugar 44.6, Protein 62.7

STEAMED CHILEAN SEA BASS WITH CHINESE BROCCOLI, ASIAN AROMATICS AND BLACK BEAN SAUCE



Steamed Chilean Sea Bass with Chinese Broccoli, Asian Aromatics and Black Bean Sauce image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 1 serving

Number Of Ingredients 13

6 ounces Chilean sea bass fillet
3 bunches Chinese broccoli
1/3 cup shallots, brunoise
1/3 cup ginger, brunoise
1/3 cup garlic, brunoise
1/3 cup sugar
1 tablespoon sesame oil
1/2 cup fermented black beans, soaked and chopped
2 cups chicken stock
3/4 cup soy sauce
10 star anise
1 orange, zested
1/3 cup coriander

Steps:

  • Lightly saute shallots, ginger, garlic and sugar in the sesame oil until shallots are translucent. Add chicken stock and soy sauce to the mixture. Reduce liquid by half over medium heat and then add the black beans. Simmer for 10 minutes. Place aromatics in the bottom of the steam basket, and then place the fish and the broccoli on top of the steam basket. Place the steam basket over the simmering pot of water until the fish is cooked. Drizzle the sauce over the fish and serve.

ROASTED CHILEAN SEA BASS WITH CHIVE OIL



Roasted Chilean Sea Bass With Chive Oil image

Provided by Amanda Hesser

Categories     dinner, easy, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 5

1/4 cup sliced chives (1-inch-long pieces)
1/3 cup extra-virgin olive oil, plus more for sprinkling on fish
Coarse sea salt or kosher salt
Freshly ground black pepper
2 pounds Chilean sea bass, cut from the thickest part of the fillet, at room temperature

Steps:

  • Preheat the oven to 400 degrees. Place the chives in a food processor. Turn on the processor and add the olive oil through the feed tube in a thin steady stream. Season with salt and pepper. Stop to taste, then adjust, adding more oil, chives, salt or pepper as desired. Strain through a fine sieve into a bowl and reserve.
  • Place the sea bass in a sauté pan or roasting pan just large enough to fit the fillets. Sprinkle with olive oil and season with salt and pepper. Place in the oven and roast until the fish is just barely cooked in the center. It will continue to cook once it is removed from the oven. (It should take about 9 minutes per inch of thickness.)
  • Transfer the sea bass to serving plates and sprinkle with the chive oil.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 18 grams, Carbohydrate 1 gram, Fat 23 grams, Fiber 0 grams, Protein 42 grams, SaturatedFat 4 grams, Sodium 578 milligrams, Sugar 0 grams

More about "chilean sea bass and oolong tea roulade recipes"

OOLONG CHILEAN SEA BASS RECIPE - YOUTUBE
oolong-chilean-sea-bass-recipe-youtube image
Web Jun 30, 2017 125 subscribers Subscribe 1.7K views 6 years ago An exotic dish that you just have to try.. Sea Bass steak is marinated in Oolong tea concoction and then seared to perfection to give a...
From youtube.com
Author SizzlingPots
Views 1.9K
See details


CHILEAN SEA BASS AND OOLONG TEA ROULADE - BIGOVEN
Web Jan 1, 2004 INSTRUCTIONS With a sharp knife slice the Chilean sea bass into a very thin sheet. Sprinkle the fish with the tea powder. Season with salt and pepper and roll up …
From bigoven.com
Cuisine American
Category Main Dish
Servings 1
Total Time 45 mins
See details


OOLONG CHILEAN SEA BASS - POOR MAN'S GOURMET KITCHEN
Web 1 cup Boiling water 2 oz Soy Sauce 2 oz White Vinegar 2 oz Granulated Sugar 1 tsp Black Bean Garlic Sauce 1/8 tsp Ginger Powder 1/2 tsp …
From poormansgourmetkitchen.com
Estimated Reading Time 3 mins
See details


PAN SEARED CHILEAN SEA BASS RECIPE - THE KITCHEN GIRL
Web Mar 21, 2021 What does it taste like? Sea bass has a neutral flavor that's buttery and rich. It's so flaky and tender, it practically melts in your mouth. This sea bass recipe is purposely prepared with minimal ingredients …
From thekitchengirl.com
See details


PAN SEARED CHILEAN SEA BASS RECIPE - ORGANICALLY …
Web Sep 14, 2021 To make oven baked Chilean sea bass, preheat oven to 425 degrees Fahrenheit. Spray baking dish with nonstick spray. Pat dry both sides of the fish. Season with sea salt and pepper. In a microwave safe …
From organicallyaddison.com
See details


PAN SEARED CHILEAN SEA BASS WITH HERB BUTTER SAUCE
Web Feb 8, 2022 Step 1: Pat fish dry with a paper towel, then season with sea salt or kosher salt. Step 2: Melt olive oil and butter in a large pan over medium heat. Place fish skin …
From getonmyplate.com
See details


OOLONG MARINATED SEA BASS - DRUNK ON SHOES
Web OOLONG MARINATED SEA BASS. Ingredients: Sea Bass about 3/4 of a pound per piece 1/2 cup Soy Sauce 1 tsp Ginger 1 tsp Garlic 1/3 cup Brown Sugar 1 1/4 cup Water 1 …
From drunkonshoes.com
See details


THE DAILY MEAL
Web The Daily Meal
From thedailymeal.com
See details


CHILEAN SEA BASS AND OOLONG TEA ROULADE RECIPE | FOOD NETWORK
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com
See details


CHILEAN SEA BASS RECIPE - WHOLESOME YUM
Web May 13, 2022 Chilean Sea Bass Recipe. This easy baked Chilean sea bass recipe is buttery, flaky, tender, and drizzled with a velvety beurre blanc sauce. Ready in 20 …
From wholesomeyum.com
See details


CHILEAN SEA BASS RECIPE – A COUPLE COOKS
Web Jul 9, 2023 You can get a little fancier by adding a sauce, which adds a punch to this Chilean sea bass recipe. The ingredients you’ll need are: Chilean sea bass; Garlic powder; Paprika; Salt and pepper; Olive oil; …
From acouplecooks.com
See details


EASY BAKED CHILEAN SEA BASS RECIPE - COOKED BY JULIE
Web Apr 6, 2022 Preheat your oven to 400 degrees F. and allow the Chilean sea bass to rest for at least 20 minutes at room temperature. Cooking it straight out of the fridge will result in uneven cooking. Pat dry the fish …
From cookedbyjulie.com
See details


BEST CHILEAN SEA BASS RECIPE - HOW TO MAKE CHILEAN SEA BASS …
Web Apr 21, 2022 Step 1 Place miso in a small bowl. Slowly whisk in mirin until smooth, then whisk in soy sauce, oil, sugar, and garlic. Step 2 Pour marinade into a 2-quart baking …
From delish.com
See details


INA GARTEN CHILEAN SEA BASS - DELISH SIDES
Web Season The Chilean Sea Bass: While the oven heats, season the sea bass fillets with salt and pepper to prepare them for cooking. Cook the Chilean Sea Bass: Next, in an oven-safe skillet, heat the olive oil and …
From delishsides.com
See details


P. F. CHANG’S OOLONG MARINATED SEA BASS - BRENDA GANTT
Web May 15, 2023 INSTRUCTIONS: Make your sauce and marinade by combining the six ingredients in a medium saucepan over medium heat. Bring to a boil then reduce heat …
From cookingwithbrendagantt.net
See details


CHILEAN SEA BASS RECIPE | COOKS PERFECTLY IN 10 …
Web Jul 27, 2022 Garlic – Freshly minced garlic, not the jarred kind! Lemon – Fresh lemons to squeeze over the freshly cooked fish. How to cook sea bass? The best way to cook this fish is to pan sear or pan fry it stovetop. …
From thebigmansworld.com
See details


PAN SEARED CHILEAN SEA BASS RECIPE | JOYFUL HEALTHY EATS
Web Aug 18, 2022 Sear the Chilean sea bass. Place the sea bass skin-side down in the pan. Sear for 5 minutes. Flip the fish. Sear the fish on the flesh-side for another 5 minutes. …
From joyfulhealthyeats.com
See details


GORDON RAMSAY CHILEAN SEA BASS RECIPE - GORDON RAMSAY …
Web Dec 2, 2023 Preheat the oven to 400°F (204°C). Mix olive oil, lemon juice, and garlic powder in a bowl. Place sea bass fillets in a stoneware baking dish, leaving space. Pat …
From gordonramsaydishes.com
See details


CHILEAN SEA BASS AND OOLONG TEA ROULADE | RECIPES WIKI

From recipes.fandom.com
See details


Related Search