Chickpeas With Garlic And Green Chilies Recipes
CHICKPEAS WITH GARLIC AND GREEN CHILIES
Another one from my foreign food-loving sister, Ashley. She says this is like a stew that reheats well and tastes good over anything.
Provided by Barenakedchef
Categories Beans
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Sauté garlic in stock or sherry for 2 minutes, then add the diluted tomato paste and cook for 1 minute longer.
- Then add the chickpeas, water, potato, salt, green chilies, ground cumin and lemon juice.
- Add cayenne pepper if desired for extra spiciness.
- Simmer 20 minutes (add water as needed).
- Serve with bread.
- Serves 2.
Nutrition Facts : Calories 499.6, Fat 3.2, SaturatedFat 0.4, Sodium 1310.4, Carbohydrate 104.7, Fiber 17.2, Sugar 13.6, Protein 19.4
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