CHICKPEAS IN TOMATO SAUCE
My friend Brandon gave me this recipe. It is everything I could want in a recipe: quick, easy, cheap, nutritious, and super delicious. You can add extra spices (curry powder, etc.) if you like. Serve with rice and/or naan.
Provided by Prose
Categories Beans
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan over medium heat. Add cumin seeds and cook for 1 minute, or just add powder. Stir in the ginger, crushed red pepper, and onions. Cook until onions are soft, about 5ish minutes.
- Add tomatoes and cook for 5 more minutes, until nice and saucy. Season with salt and pepper.
- Add chickpeas and cook for 5 minutes more. Garnish with cilantro. Yummies.
Nutrition Facts : Calories 394.1, Fat 10.1, SaturatedFat 1.5, Sodium 844.2, Carbohydrate 65.1, Fiber 13.2, Sugar 1.7, Protein 14
GINGERY CHICKPEAS IN SPICY TOMATO SAUCE
One of my favorite vegetarian/vegan meals. It's wonderful served with a green salad and soft flatbread. I've provided directions for both stovetop and crock-pot cooking methods, although I originally found the recipe in Judith Finlayson's 150 Best Slow Cooker Recipes.
Provided by appleydapply
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot or Dutch oven, heat oil over medium heat. And diced onion and cook, stirring, for about 10 minutes, until it begins to brown.
- Add garlic, ginger, cumin, salt, and pepper. Cook, stirring, for 1 minute.
- Add balsamic vinegar and tomatoes, and bring to a boil over medium-high heat.
- Stir in chickpeas, reduce heat to low.
- Cover and simmer 45 minutes, lifting lid to stir occasionally.
- When serving, top each bowl with chopped green onions if desired.
- Slow cooker method: after step 3, add chickpeas to crock-pot. Pour in hot tomato mixture and stir to combine. Cook on high for 2-3 hours, or low for 6 hours.
More about "chickpeas in tomato sauce recipes"
BEST CHICKPEAS IN TOMATO SAUCE RECIPE - FOOD52
Web 2018-10-03 Directions. Add the olive oil to a frying pan and heat to medium-low on the stove. While the oil is heating, dice the shallot into small pieces (pea-sized). Add the shallot to the olive oil and cook until soft, …
From food52.com
From food52.com
See details
GREEK INSPIRED CHICKPEAS COOKED IN TOMATO SAUCE
Web In a pan heat the olive oil, and sauté the chickpea mixture for a few minutes. Add the tomato sauce and sugar and mix well and let it simmer for about 15 minutes until all liquids has been absorbed. You can add small …
From olivetomato.com
From olivetomato.com
See details
PASTA WITH CHICKPEAS IN TOMATO SAUCE - MANGIA BEDDA
Web 2020-04-15 Step by Step Instructions: In a large sauce pan heat olive oil, add paprika and cook stirring until fragrant (about 30 seconds). Add a diced onion and sauté until soft. Toss in minced garlic and cook a minute …
From mangiabedda.com
From mangiabedda.com
See details
CHICKPEAS (GARBANZO BEANS) IN SPICY TOMATO SAUCE: A …
Web Method. Assemble the ingredients, and then chop the vegetables and garlic. Drain the chickpeas, rinse, and put to one side. Heat the olive oil in a frying pan.
From delishably.com
From delishably.com
See details
CHICKPEAS IN TOMATO SAUCE – ERECIPE
Web In a saucepan add the paste, the pepper, the bay leafs and tomato paste, sauté for 3 minutes. Add boiled water, about 3 glasses, and simmer for 10 minutes. Season to taste.
From erecipe.com
From erecipe.com
See details
SPANISH CHICKPEAS WITH SPICY PAPRIKA TOMATO SAUCE
Web 2019-01-05 Heat a fry pan with a medium heat and add 2 tablespoons of extra virgin olive oil, after 2 minutes add the sliced garlics and diced onions, mix with the oil and cook for 3 minutes, then add 1/2 teaspoon of sweet …
From spainonafork.com
From spainonafork.com
See details
CHICKPEA DUMPLINGS IN CURRIED TOMATO SAUCE RECIPE
Web Directions. Step 1. Mix flour, 1/2 cup greens, 1/3 cup oil, onion, yogurt, serrano (or jalapeño) and 1/2 teaspoon salt in a large bowl. Using 1 tablespoon to make each, shape into 16 dumplings. Step 2. Heat the …
From eatingwell.com
From eatingwell.com
See details
CHICKPEAS IN TOMATO SAUCE – MY PLANTIFUL COOKING
Web 2022-05-16 Pour in diced tomatoes, tomato sauce, salt, and pepper. Bring mixture to a boil, then stir in chickpeas. Let it simmer for 20-25 minutes, giving it a stir every couple …
From myplantifulcooking.com
5/5 (2)Total Time 30 minsCategory Main Course, Side DishCalories 210 per serving
From myplantifulcooking.com
5/5 (2)Total Time 30 minsCategory Main Course, Side DishCalories 210 per serving
See details
CHICKPEAS IN TOMATO SAUCE - THE GREEN CREATOR
Web 2017-09-30 Water or oil sautee the onion in a pan. When the onions get softer add the zucchini. When the onion and zucchini start to brown add the tomato puree and spices. …
From thegreencreator.com
Reviews 2Total Time 15 minsCategory Lunch
From thegreencreator.com
Reviews 2Total Time 15 minsCategory Lunch
See details
CHICKPEAS IN TOMATO SPICE SAUCE RECIPE - FOOD.COM
Web 2022-10-11 directions. In a dutch oven/large pot, heat the oil over medium-high heat. Add the serrano chilies, cumin seeds and mustard seeds. When the mustard seeds start …
From food.com
Servings 5Total Time 45 minsCategory IndianCalories 469 per serving
From food.com
Servings 5Total Time 45 minsCategory IndianCalories 469 per serving
See details
CHICKPEAS IN TOMATO SAUCE — SIMPLE FRENCH COOKING
Web 2021-08-20 For the chickpeas, Put the chickpeas into a clean quart-sized glass jar with the baking soda and water. Let sit overnight. Drain the liquid off and rinse the chickpeas …
From simplefrenchcooking.com
Author Francois de Melogue
From simplefrenchcooking.com
Author Francois de Melogue
See details
NIGEL SLATER’S CHICKPEAS AND SPICED TOMATO SAUCE RECIPE
Web 2017-02-21 Cook the onions in 2 tbsp of olive oil until soft then add 1 tsp of cumin seeds and 50g of whole cashew nuts. Fry till the onions are soft and deep gold in colour. Drain …
From theguardian.com
From theguardian.com
See details
20+ 30-MINUTE MEDITERRANEAN DIET SKILLET DINNER RECIPES
Web 2022-11-26 View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. This easy salmon …
From eatingwell.com
From eatingwell.com
See details
SPICY MUSSELS WITH TOMATO AND CHICKPEAS - BORDBIA.IE
Web Method. Heat the oil in a large saucepan over a medium heat. Add the onion and garlic and cook, stirring, for 5 minutes or until soft. Add the smoked paprika and chilli and cook for a …
From bordbia.ie
From bordbia.ie
See details
CREAMY TOMATO SOUP WITH CHICKPEAS - 1 RECIPES | BONAPETI.COM
Web Here are 1 different easy recipes for creamy tomato soup with chickpeas to give your favourite recipes a new lease of life! Recipes of the day. Video recipes. newest; most …
From bonapeti.com
From bonapeti.com
See details
CHICKPEAS IN TOMATO & EGGPLANT SAUCE - RECIPE DETAILS
Web A basic tomato based sauce with chick peas and eggplants. Great over brown rice. Ingredients. 5 large whole tomatoes; 1 cup chickpeas; 1 cup cubed eggplants; 1 large …
From fatsecret.com
From fatsecret.com
See details
ADD CHICKPEAS TO YOUR SPAGHETTI SAUCE FOR A BOOST OF PROTEIN …
Web 2022-11-27 This recipe for chickpea in tomato sauce has a rich, hearty flavor and a plethora of spices. In 30 minutes, the recipe for one pan of Easy One-pan is ready. I …
From makehummusnotwar.com
From makehummusnotwar.com
See details
KABULI CHICKPEAS IN TOMATO SAUCE – FLOURIST
Web 2017-08-24 Put a large saucepan over medium-high heat. Add the tomatoes, butter, onion halves, salt and sugar. Bring to a simmer, and then lower the heat.
From flourist.com
From flourist.com
See details
MOROCCAN FISH WITH CHICKPEAS IN TOMATO SAUCE - KOSHER COWBOY
Web 2018-02-01 Immediately add oil, garlic, ancho pepper, bell pepper, chickpeas and diced tomatoes. Cover and bring to a boil for 5-10 minutes in order to soften the tomatoes. …
From koshercowboy.com
From koshercowboy.com
See details
SUPERMARCHé PA / ILIOS CHICK PEAS IN TOMATO SAUCE 398G
Web Ilios Chick Peas In Tomato Sauce 398ml
From supermarchepa.com
From supermarchepa.com
See details
CHICKPEAS IN SPICY TOMATO GRAVY RECIPE - SANJEEV KAPOOR …
Web 2017-05-05 In a mini food processor, combine the garlic, jalapeños and ginger and process to a paste. In a large nonstick skillet, heat the oil. Add the onions and cook over …
From foodandwine.com
From foodandwine.com
See details
CHICKPEAS IN TOMATO SAUCE FOOD - HOMEANDRECIPE.COM
Web Stir coconut milk into chickpea and tomato mixture; simmer for 2 to 3 more minutes. Add more water if needed and season with salt. Nutrition Facts : Calories 485.6 calories, …
From homeandrecipe.com
From homeandrecipe.com
See details
CHICKPEA TOMATO SAUCE RECIPE - SUPER EASY & VEGAN - ELEANOR'S …
Web Heat up vegetable oil on medium heat and throw in your chopped green onions, red onions, and garlic. Fry until onion redness starts to slowly fade off. Add in your spices (curry, …
From elleyajoku.com
From elleyajoku.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love