CHICKPEAS AND MAPLE SYRUP SPREAD
Make and share this Chickpeas and Maple Syrup Spread recipe from Food.com.
Provided by Boomette
Categories Spreads
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the chickpeas, maple syrup, lemon juice, almonds and raisins in the bowl of the food processor. Pulse a few seconds.
- Spread the mixture on bread. Or crackers.
MAPLE CINNAMON ROASTED CHICKPEAS
Maple Cinnamon Roasted Chickpeas are a wonderfully crunchy healthy snack!
Provided by Sherri Hagymas
Categories Snack
Time 1h5m
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F.
- Rinse and drain the chickpeas. Pat them dry with a paper towel.
- Spread the chickpeas on baking sheet line with parchment paper.
- Bake for 45- 50 minutes. Give the pan a little shake every 15 minutes to move them around.
- You want to bake them until they are crunchy all the way through. Test one. If it's still soft in the middle, cook a little longer. Retest until completely crunchy.
- In a small bowl, combine the olive oil, maple syrup , brown sugar, cinnamon.
- Put the chickpeas into the the maple syrup mixture and toss until they are coated.
- Put them back onto the lined baking sheet and caramelize for about 10-15 mins.
Nutrition Facts : ServingSize 4 oz, Calories 230 kcal, Carbohydrate 35 g, Protein 9 g, Fat 6 g, Sodium 8 mg, Fiber 8 g, Sugar 11 g
MAPLE CINNAMON ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, cinnamon, sea salt, maple syrup
Provided by Crystal Hatch
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, maple syrup, salt and cinnamon. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 225 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 9 grams, Protein 9 grams, Sugar 9 grams
More about "chickpeas and maple syrup spread recipes"
CRUNCHY MAPLE CINNAMON CHICKPEAS | RICARDO
From ricardocuisine.com
Servings 1.5Total Time 55 minsCategory Appetizers
SWEET AND SPICY ROASTED CHICKPEAS - FORK IN THE ROAD
From forkintheroad.co
Ratings 5Calories 132 per servingCategory Appetizers + Platters
EASY-PEASY MAPLE CHICKPEA SPREAD | MAPLE FROM CANADA
From maplefromcanada.ca
Servings 4Total Time 10 minsCategory Recipes With Maple Syrup
PAGE COULDN'T LOAD • INSTAGRAM
From instagram.com
20+ CRANBERRY RECIPES TO MAKE FOREVER - EATINGWELL
From eatingwell.com
SPICED SQUASH AND PHYLLO PIE RECIPE - NYT COOKING
From cooking.nytimes.com
CHICKPEA RECIPES: 27 FABULOUS IDEAS - THE CLEVER MEAL
From theclevermeal.com
CHICKPEA AND ROASTED EGGPLANT SALAD RECIPE - MASHED
From mashed.com
5-INGREDIENT SMOKEY MAPLE ROASTED CHICKPEAS - REAL …
From realfoodwholelife.com
SWEET AND SPICY MAPLE-CINNAMON ROASTED CHICKPEAS - CITYLINE
From cityline.tv
MAPLE ROASTED CHICKPEAS: A SWEET & SALTY SNACK
From raisedonveggies.com
BBQ ROASTED CHICKPEAS - BUCKET LIST TUMMY
From bucketlisttummy.com
MAPLE AND CINNAMON ROASTED CHICKPEAS | TESCO REAL FOOD
From realfood.tesco.com
CRISPY CHICKPEAS - CANADA'S FOOD GUIDE
From food-guide.canada.ca
CHICKPEAS AND MAPLE SYRUP SPREAD RECIPES- WIKIFOODHUB
From wikifoodhub.com
VEGETABLE RICE PILAF WITH MAPLE-CARAMELIZED CHICKPEAS
From maplefromcanada.ca
IT'S MAPLE SYRUP SEASON! ENJOY THIS RECIPE FOR SMOKY MAPLE …
From uvmhealth.org
THE SECRET TO CRISPY ROASTED CHICKPEAS {+ MAPLE …
From heartbeetkitchen.com
SPREAD | MAPLE FROM CANADA
From maplefromcanada.ca
CAULIFLOWER, CHICKPEA & MAPLE SYRUP TORTILLAS - MAPLE …
From maplefromcanada.co.uk
MAKE THIS VEGAN APPLE OAT CRUMBLE WITH YOUR APPLE-PICKING HAUL
From mentalfloss.com
MAPLE CHAI ROASTED CHICKPEAS RECIPE | BODI
From beachbodyondemand.com
DYLAN DREYER'S APPLES AND PUMPKIN DIP - TODAY
From today.com
CINNAMON ROASTED CHICKPEAS RECIPE - RACHEL COOKS®
From rachelcooks.com
VEGAN.TIPS.CHANNEL ON INSTAGRAM: ""GET THE COMPLETE PLANT BASED ...
From instagram.com
VEGAN CHICKPEA SANDWICH SPREAD RECIPE. - MAPLE TAPPER BLOG
From blog.mapletapper.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #appetizers #lunch #beans #fruit #easy #spreads #nuts #food-processor-blender #chick-peas-garbanzos #equipment #small-appliance #3-steps-or-less
You'll also love