CHICKEN AND CHICKPEA SOUP
Cumin, coriander, and cinnamon give this easy soup an exotic Moroccan flavor. With bits of tender chicken and carrots, it makes a satisfying lunch.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h30m
Number Of Ingredients 13
Steps:
- In a large Dutch oven or heavy pot, heat oil over medium-high. Season chicken with salt and pepper and cook, skin side down, until skin is browned and crisp, about 6 minutes. Flip chicken and cook until browned, 6 minutes. Transfer chicken to a plate.
- Pour off all but 1 tablespoon fat from pot. Add onion and cook, stirring occasionally, until soft, about 4 minutes. Add 2 teaspoons garlic and spices; cook, stirring, until fragrant, about 1 minute. Stir in carrots and return chicken to pot. Stir in broth.
- Bring to a boil. Reduce to a medium simmer, partially cover, and cook until chicken is falling off the bone, 50 minutes.
- Remove chicken from soup. When cool enough to handle, tear chicken into large pieces, discarding skin and bones. Return meat to pot. Add chickpeas and season with salt, pepper, and lemon juice. In a small bowl, stir together 1 teaspoon garlic, lemon zest, and cilantro; sprinkle over soup before serving.
CHICKPEA SOUP WITH CUMIN AND LEMON
Provided by Molly O'Neill
Categories easy, quick, soups and stews
Time 10m
Yield Four servings
Number Of Ingredients 8
Steps:
- Heat the olive oil in a medium saucepan over medium heat. Add the garlic and cook until softened but not browned, about 1 minute. Stir in the chickpeas, chicken broth, cumin, salt and pepper.
- Put the mixture in a blender and blend until smooth. Scrape the mixture back into the saucepan and place over medium-low heat until hot. Remove from heat and stir in the lemon juice. Ladle into 4 bowls and serve immediately.
Nutrition Facts : @context http, Calories 543, UnsaturatedFat 8 grams, Carbohydrate 82 grams, Fat 14 grams, Fiber 22 grams, Protein 27 grams, SaturatedFat 2 grams, Sodium 1135 milligrams, Sugar 16 grams
CHICKPEA SALAD WITH CUMIN AND LEMON
Make and share this Chickpea Salad With Cumin and Lemon recipe from Food.com.
Provided by Boomette
Categories Cheese
Time 17m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut each pita bread in 8 slices. Put slices on a baking sheet and cook under the preheated grill 1 to 2 minutes or until crispy. In a large bowl, with a whisk, mix lemon juice, oil, cumin, salt and cayenne pepper. Add chickpeas, tomatoes, cucumber, bell pepper, green onions, nuts and mint. Stir.
- Put 2 lettuce leaves on each bowl (4 bowls) and distribute chickpea salad. Sprinkle with feta cheese. Serve with pita slices.
Nutrition Facts : Calories 467.6, Fat 21.4, SaturatedFat 4, Cholesterol 11.1, Sodium 1150.2, Carbohydrate 57.5, Fiber 10.1, Sugar 4.7, Protein 15.3
More about "chickpea soup with cumin and lemon recipes"
CHICKPEA WITH CUMIN - 51 RECIPES - PETITCHEF
From en.petitchef.com
LEMONY CHICKPEA SOUP RECIPE | PAMELA SALZMAN
From pamelasalzman.com
GREEK CHICKPEA SOUP WITH LEMON - THE GREEK FOODIE
From thegreekfoodie.com
TURKEY AND CHICKPEA SOUP WITH CUMIN AND LEMON - H-E-B
From heb.com
Servings 8Total Time 1 hr 35 minsCategory Main DishCalories 200 per serving
CARROT SOUP WITH CHICKPEAS AND CARAWAY CUMIN - HANDY.RECIPES
From handy.recipes
LEMON SOUP WITH GARBANZO BEANS RECIPE - EASY RECIPES
From recipegoulash.cc
CHICKPEA SALAD WITH CUMIN AND LEMON RECIPE - EASY RECIPES
From recipegoulash.cc
LEMON CHICKEN CHICKPEA SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
BROTHY CHICKPEA SOUP WITH LEMON, FENNEL AND SUMAC
From feastingathome.com
CUMIN AND CHILLI-SPICED CHICKPEA AND LEMON SOUP
From thespicepeople.com.au
CUMIN CHICKPEA SOUP | CANADIAN LIVING
From canadianliving.com
CHICKPEA SOUP WITH CUMIN AND LEMON RECIPES
From tfrecipes.com
SLOW-COOKER CHICKEN & CHICKPEA SOUP RECIPE | EATINGWELL
From eatingwell.com
SILKY CHICKPEA SOUP WITH TOASTED CUMIN | RECIPES | WW …
From weightwatchers.com
CHICKPEA SOUP (EASY AND HEALTHY!) - HAPPY HEALTHY MAMA
From happyhealthymama.com
CHICKPEA AND CUMIN SOUP – RECIPES FOOD - FTOURSN
From ftoursn.com
BUTTERNUT SQUASH, TOMATO, CHARD & CHICKPEA SOUP RECIPE
From eatingwell.com
CHICKPEA TOMATO SOUP | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love