2-MINUTE CREAMY AVOCADO DIP
Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.
Provided by Lindsay
Categories Dip
Time 5m
Number Of Ingredients 5
Steps:
- Mash avocado.
- Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.
Nutrition Facts : Calories 155 calories, Sugar 2 g, Sodium 309.3 mg, Fat 12.3 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 9.4 g, Fiber 4.7 g, Protein 4.7 g, Cholesterol 4.6 mg
CREAMY AVOCADO-CHIVE DIP
Serve this healthy and delicious dip with pita chips or vegetables.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Yield Makes 3/4 cup
Number Of Ingredients 6
Steps:
- In a food processor, combine avocado, sour cream, chives, and lemon juice. Process until smooth, 1 to 2 minutes, scraping down bowl as necessary. Season with salt and pepper; process until combined. Garnish with chives, and serve.
CREAMY AVOCADO CHIVE DIP
Very good
Provided by Joanne Sarver
Categories Vegetable Appetizers
Time 15m
Number Of Ingredients 6
Steps:
- 1. In food processor, combine avocado, sour cream, chives, and lemon juice. Process until smooth, 1-2 minutes. Season with salt and pepper, process until combined. Garnish with chives and serve with vegetables and pita chips. Makes 3-4 servings.
4 CREAMY DIPS
Four creamy vice-free dips
Provided by Jane Hornby
Categories Buffet, Canapes, Snack
Time 10m
Number Of Ingredients 11
Steps:
- For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
- For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
- For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
- For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
- Go Greek and stir through grated cucumber, and a handful of chopped mint.
Nutrition Facts : Calories 36 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 4 grams protein, Sodium 0.28 milligram of sodium
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