SZECHUAN CHICKEN, PEPPERS, AND PEAS ON RICE
Chicken is stir-fried with red bell pepper and sugar snap peas and served over rice in this Szechuan-inspired dish perfect for a weeknight.
Provided by Julie Hubert
Categories World Cuisine Recipes Asian
Time 40m
Yield 4
Number Of Ingredients 15
Steps:
- Place rice in a saucepan and cover with water. Mix with your fingers until water is cloudy; drain. Repeat once more. Add 1 1/2 cup water and 1 teaspoon salt. Bring to a boil; cook for 1 minute. Reduce heat, cover, and simmer until water is absorbed, about 12 minutes. Remove from heat and uncover.
- Mix remaining 1/2 teaspoon salt, chicken breasts, and cornstarch together in a bowl.
- Set a wok or large skillet over high heat and add oil. Add chicken, sugar snap peas, and red bell pepper. Cook, without stirring, for 1 minute. Stir or toss until chicken is lightly browned, about 4 minutes.
- Whisk soy sauce, rice wine vinegar, garlic, sugar, and chili garlic sauce together in a bowl. Pour into the wok. Reduce heat to medium-low, cover, and cook until chicken is no longer pink in the center, 3 to 4 minutes.
- Divide rice among 4 plates. Top with chicken and sauce. Garnish with green onions.
Nutrition Facts : Calories 555.3 calories, Carbohydrate 67.3 g, Cholesterol 73.2 mg, Fat 13.2 g, Fiber 6.3 g, Protein 37.1 g, SaturatedFat 2.4 g, Sodium 1491.3 mg, Sugar 3.8 g
CHICKEN WITH SZECHUAN RICE FOR 2
Make and share this Chicken With Szechuan Rice for 2 recipe from Food.com.
Provided by Derf2440
Categories Chicken Breast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle/rub chicken with smashed garlic and seasoned salt.
- Melt butter in medium nonstick frypan over medium high heat.
- Add chicken, cook until browned on both sides.
- Remove chicken from frypan, cover to keep warm.
- Add rice, onions and carrot to same frypan, cook and stir 3-5 minutes or just until mixture begins to brown.
- Add water and stir fry sauce, mix well.
- Place chicken over rice mixture.
- Reduce heat to medium low, cover and cook 15-20 minutes or until chicken is fork tender, its juices run clear and liquid is absorbed, stirring occasionally.
Nutrition Facts : Calories 369.3, Fat 9.2, SaturatedFat 4.4, Cholesterol 90.8, Sodium 207, Carbohydrate 40.4, Fiber 1.4, Sugar 1.1, Protein 29
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