ORANGE JUICE CHICKEN
This is the perfect quick and easy healthy chicken recipe! The orange juice sauce is the best!
Provided by Sherrie M.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place chicken in a 9x13 inch baking dish. Spread mustard evenly over the chicken and sprinkle with chopped onion. Coat lightly with 1/4 cup of the brown sugar and pour in enough orange juice to cover chicken. Add butter on top.
- Bake in preheated oven for 45 minutes, then remove leftover sauce from baking dish and pour into a saucepan. Sprinkle chicken with remaining 1/4 cup brown sugar and return to oven.
- Whisk flour into sauce in saucepan. Add any leftover orange juice and heat on high until the sauce thickens. Remove chicken from oven and place on a serving dish; pour sauce over the chicken or into a gravy boat, and serve.
Nutrition Facts : Calories 371.8 calories, Carbohydrate 46.4 g, Cholesterol 83.7 mg, Fat 7.5 g, Fiber 0.6 g, Protein 28.9 g, SaturatedFat 4.1 g, Sodium 314.7 mg, Sugar 38.1 g
CHICKEN WITH ORANGE JUICE AND FRESH HERBS
Make and share this Chicken With Orange Juice and Fresh Herbs recipe from Food.com.
Provided by Chef TraceyMae
Categories Chicken
Time 15m
Yield 4-6 Pieces, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Rinse chicken breasts and pat dry.
- Place on a lightly oiled grill over medium hot coals and cook for about 5 minutes per side or until cooked through.
- While chicken is cooking, combine all remaining ingredients in a small saucepan.
- Cook over medium heat until mixture is reduced and slightly thickened.
- Transfer chicken to a platter and pour sauce over top.
Nutrition Facts : Calories 344.2, Fat 13.5, SaturatedFat 3.9, Cholesterol 92.8, Sodium 384.9, Carbohydrate 17.9, Fiber 0.1, Sugar 16, Protein 30.6
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- Make the marinade and marinate the chicken. In a medium-sized mixing bowl, combine half of the orange zest with the orange juice, garlic, herbs, and olive oil. (Set aside the remaining zest in the refrigerator for later.) Stir to combine, and pour into a very large zip-lock bag. Add the chicken pieces and move them around to ensure they're all coated with the marinade. Seal the bag, removing as much air as possible from it. Place this bag into a bowl or second bag (in case it leaks), and then into the refrigerator to marinate overnight.
- Preheat the oven and make the basting butter. About 30 minutes before you're ready to roast, remove the chicken from the refrigerator and preheat the oven to 375°F. In a tiny bowl, combine the ¼ cup of the softened butter with the paprika, remaining orange zest, salt and a few turns of black pepper.
- Add the butter mixture and roast. Add the chicken and marinade to a baking dish that's approximately 9 X 13 X 2 inches. Season both sides of the chicken with salt and pepper and then use your hands to rub the butter mixture under the skin of each piece and on top.
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