Chicken With Garlic Florentine Sauce Recipes

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CHICKEN WITH GARLIC FLORENTINE SAUCE



Chicken With Garlic Florentine Sauce image

Make and share this Chicken With Garlic Florentine Sauce recipe from Food.com.

Provided by bbernard

Categories     Very Low Carbs

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

6 boneless skinless chicken breast halves
1/2 cup grated parmesan cheese
1/2 teaspoon dried basil
3 tablespoons butter, divided
2 green onions, chopped
1 teaspoon minced garlic
1 tablespoon rice flour
1/4 teaspoon salt
1/2 cup milk
1 tablespoon sherry wine or 1 tablespoon chicken broth
10 ounces frozen chopped spinach, thawed and squeezed dry
2 tablespoons diced pimentos
1/2 cup sour cream
1 cup shredded part-skim mozzarella cheese

Steps:

  • In a large resealable plastic bag, combine the Parmesan cheese, basil and oregano. Add chicken, a few pieces at a time, and shake to coat.
  • 2. sear chicken on one side and trandsfer to sheet pans cook as usual3. In a braiser sauce pan, saute onions in remaining oil for 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Gradually add flour and salt; stir in milk and sherry or broth until blended.
  • 4. Bring to a boil. Reduce heat; cook and stir for 1-2 minutes or until thickened. Stir in spinach and pimientos; heat through.

Nutrition Facts : Calories 400.9, Fat 22.1, SaturatedFat 12.3, Cholesterol 135.2, Sodium 708.7, Carbohydrate 7.3, Fiber 1.6, Sugar 1.8, Protein 40.6

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