Chicken With Carrots Prunes And Rice Recipes

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CHICKEN WITH CARROTS, PRUNES AND RICE



Chicken with Carrots, Prunes and Rice image

Provided by Rachel Shakerchi

Categories     Chicken     Poultry     Rice     Bake     High Fiber     Wheat/Gluten-Free     Prune     Carrot     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

1 3 3/4- to 4-pound chicken, cut into 6 pieces
3 tablespoons olive oil
1 large onion, chopped
1 pound large carrots, coarsely grated
2 cups long-grain white rice
12 ounces pitted prunes
Paprika
6 cups boiling chicken stock or canned low-salt broth

Steps:

  • Preheat oven to 350°F. Season chicken with salt and pepper. Heat olive oil in heavy large Dutch oven over medium-high heat. Working in batches, add chicken to pot and sauté until brown, about 8 minutes per batch. Transfer chicken to bowl. Add onion to pot and sauté until golden, about 5 minutes. Remove pot from heat. Spread 1/3 of carrots over onion, then 1/3 of rice and 1/3 of prunes. Arrange half of chicken atop prunes. Season with paprika, salt and pepper. Repeat layering with 1/3 each of carrots, rice and prunes. Top with remaining chicken; season with paprika, salt and pepper. Layer remaining carrots, rice and prunes over. Pour stock over. Cover pot and place in oven. Bake until chicken and rice are cooked through, about 1 hour.

"TZIMMES" CHICKEN WITH APRICOTS, PRUNES, AND CARROTS



This holiday-ready dinner has all the flavors of tzimmes, the traditional Jewish sweet side dish made with stewed dried fruits and honey. Roasted on baking sheets with colorful young carrots, this recipe feeds a crowd with minimal effort, giving you plenty of time for stress-free hosting.

Provided by Anna Stockwell

Categories     Passover     Kosher     Kosher for Passover     Chicken     Carrot     Prune     Apricot     Dried Fruit     Dinner     Thyme     Garlic     White Wine     Wheat/Gluten-Free     Spring     Sheet-Pan Dinner

Yield 8-10 servings

Number Of Ingredients 17

2 whole chickens (about 4 pounds), broken down into 8 pieces, wings and backbones reserved for another use
4 teaspoons kosher salt, divided
1/2 cup plus 2 tablespoons honey
1/2 cup olive oil
1/2 cup fresh lemon juice
2 teaspoons freshly ground black pepper
2 teaspoons ground cinnamon
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 pounds carrots, preferably young carrots with greens attached, halved lengthwise or quartered if large
1 large red onion, cut into 1/2" wedges
12 garlic cloves, peeled
8 ounces dried apricots (about 1 1/2 cups)
8 ounces dried prunes (about 1 1/2 cups)
20 sprigs thyme
1 1/2 cups dry white wine
Parsley leaves with tender stems (optional, for serving)

Steps:

  • Arrange racks in top and lower thirds of oven; preheat to 400°F. Season chicken pieces with 2 tsp. salt.
  • Whisk honey, oil, lemon juice, pepper, cinnamon, cumin, cayenne, and remaining 2 tsp. salt in a large bowl. Add chicken pieces, carrots, onion, garlic, apricots, prunes, and thyme and toss to combine. Divide everything but chicken between 2 rimmed baking sheets. Stir wine and 1/2 cup water in a 2-cup measuring cup, then pour half over each sheet.
  • Cover sheets tightly with foil. Roast 15 minutes, then remove from oven. Remove foil, divide chicken between sheets, and continue to roast, rotating sheets top to bottom halfway through, until carrots are fork-tender, chicken is golden brown, and an instant-read thermometer inserted into the thickest part of a breast registers 165°F, 30-35 minutes (if some pieces of chicken are finished before others, transfer them to a serving platter).
  • Transfer chicken mixture to serving platter. Pour pan juices over. Top with carrot greens or parsley before serving.

VEGGIE-PACKED CHICKEN FRIED RICE



Veggie-Packed Chicken Fried Rice image

This better-than-takeout main dish cuts the grease and loads up on fresh vegetables. Get your kids involved by letting them choose which vegetables they want to include.

Provided by ChefBillT

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 16

9 teaspoons vegetable oil, divided
1 red bell pepper, cut into strips
½ medium onion, sliced
1 (6 ounce) skinless, boneless chicken breast half, cut into cubes
2 cups chopped zucchini
2 cups chopped carrots
1 cup chopped cabbage
1 cup chopped sugar snap peas
⅓ cup low-sodium chicken or vegetable broth
1 ½ tablespoons minced garlic
1 tablespoon minced fresh ginger
2 cups cooked short-grain brown rice
2 tablespoons low-sodium soy sauce
2 teaspoons sesame oil
¼ cup sliced green onions
½ teaspoon salt

Steps:

  • Heat 2 teaspoons vegetable oil in a large lidded skillet or wok over medium-high heat until it shimmers. Add pepper and onion and cook, stirring occasionally, until crisp-tender, about 5 minutes. Transfer to a bowl.
  • Add another 2 teaspoons oil to skillet and heat until it shimmers. Add chicken and cook, stirring occasionally, until no longer pink, about 5 minutes. Transfer to bowl with vegetables. (If you are starting with precooked chicken, you can skip this step.)
  • Add another 2 teaspoons oil and heat until it shimmers. Add chopped zucchini, carrots, cabbage, and sugar snap peas; cook, stirring occasionally, 2 minutes. Add broth and cook, covered, until vegetables are crisp-tender, about 3 minutes more. Transfer to bowl.
  • Add remaining 3 teaspoons oil to skillet and heat until it shimmers. Add garlic and ginger and cook, stirring, 15 seconds. Add rice (and precooked chicken, if using) and cook, breaking up clumps and stirring occasionally, 2 minutes. Add bowl contents, soy sauce, sesame oil, green onions, and salt. Cook, stirring and tossing, until well mixed and heated through, about 5 minutes more.

Nutrition Facts : Calories 359.5 calories, Carbohydrate 41.8 g, Cholesterol 25 mg, Fat 14.4 g, Fiber 7 g, Protein 16.3 g, SaturatedFat 2.4 g, Sodium 652.2 mg, Sugar 7.4 g

RICE WITH CHICKEN AND CARROTS



Rice With Chicken and Carrots image

I like this recipe because it's easy to do and delicious. I just came up with it yesterday. It's a blend of recipes that I know..just give it a try and tell me ur opinion.

Provided by Cherrylove

Categories     Long Grain Rice

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 10

1 lb boneless skinless chicken
2 carrots
1 small red onion
1 cup basmati rice (long grain rice)
2 teaspoons cinnamon (you will use each spoon separately)
salt
pepper
2 tablespoons vegetable oil
1 1/2 cups chicken stock
grated parmesan cheese (optional)

Steps:

  • Wash the chicken and cut them into bite size pieces.
  • Cut the carrots into small pieces.
  • Dice the onion.
  • In a large pan put the vegetable oil on a medium high heat.
  • Put the chicken, carrots and onion and stir well until the chicken is browned and the vegetables are softened. While stirring you can add salt and 1/8 tsp pepper (to taste), a tsp of cinnamon.
  • Wash the rice and drain well, add to it a 1/4 tsp of pepper and the second tsp of cinnamon and mix well.
  • Add the rice to the chicken in the pan and mix well.
  • Pour the chicken stock over the chicken mix.
  • Leave it on high heat until the stock boils and the rice starts to absorb it.
  • Lower your heat and cover the pan and leave it for 20 minutes or until the rice is done.
  • You can add some parmesan cheese on top at serving.

Nutrition Facts : Calories 823.2, Fat 21.5, SaturatedFat 3.7, Cholesterol 137.4, Sodium 455.5, Carbohydrate 89, Fiber 6.7, Sugar 8, Protein 65.4

CHICKEN WITH APRICOTS AND PRUNES



Chicken With Apricots and Prunes image

Make and share this Chicken With Apricots and Prunes recipe from Food.com.

Provided by Stacia_

Categories     Meat

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 (3 1/2 lb) kosher roasting chickens, cut in 8 pieces (31/2 lbs.)
1 medium onion, coarsely chopped
1 tablespoon grated gingerroot
1/2 teaspoon cinnamon
1 cup kosher chicken broth or 1 cup water
salt & freshly ground black pepper
10 -12 dried apricots
6 -8 pitted prunes
2 -3 tablespoons pine nuts

Steps:

  • Heat the oil in a large, heavy saucepan over medium heat.
  • Add the chicken and cook, turning, until golden-brown on all sides.
  • Add the onion, ginger root, cinnamon, chicken broth or water, 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover and simmer for 45 minutes. Baste often.
  • If needed, add a little more broth or water. Add the apricots and prunes. Cover and simmer 15 minutes longer, or until cooked.
  • Adjust seasoning. Serve garnished with pine nuts.

Nutrition Facts : Calories 494, Fat 33.9, SaturatedFat 8.6, Cholesterol 124.8, Sodium 243.1, Carbohydrate 16, Fiber 2.1, Sugar 10.9, Protein 31.3

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