HEALTHIER CHICKEN VEGETABLE STEW
This is a really versatile recipe. I vary it depending on what I have in the fridge. I think the most important ingredients are the onion, garlic, and mushroom. You could probably even do a vegetarian version. This is also a good recipe for people with allergies.
Provided by KIMMORAES
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h20m
Yield 4
Number Of Ingredients 18
Steps:
- Heat olive oil in a stockpot over medium-low heat. Cook and stir onion, celery, carrots, and garlic in the hot oil until onion is translucent, about 10 minutes. Add mushrooms to onion mixture and cook, stirring occasionally, until mushrooms are slightly tender, about 5 minutes.
- Stir tomato paste and about 1 tablespoon water together in a bowl until tomato paste is thinned; add remaining water, marjoram, rosemary, paprika, sage, bay leaf, cayenne pepper, and pepper and stir.
- Stir tomato paste mixture into onion mixture; add chicken. Bring mixture to a boil; reduce heat to medium-low, cover stockpot, and simmer until chicken is no longer pink in the center and vegetables are tender, about 40 minutes.
- Stir cornstarch and cold water together in a bowl until smooth. Stir cornstarch mixture and salt into stew; bring to a boil and cook until stew is thickened, 5 to 10 minutes.
Nutrition Facts : Calories 170.7 calories, Carbohydrate 11.8 g, Cholesterol 29.3 mg, Fat 8.3 g, Fiber 2.8 g, Protein 13.1 g, SaturatedFat 1.3 g, Sodium 138.3 mg, Sugar 5.1 g
CHICKEN AND VEGETABLE STEW
Try this satisfying stew with tender chicken and veggies in a creamy gravy. There are only a handful of ingredients, but it still delivers that old-fashioned flavor. Serve it with the grilled cheese, or with fresh from the oven biscuits.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, brown chicken in oil over medium heat for 4-6 minutes or until no longer pink. Drain if necessary. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender.
Nutrition Facts : Calories 240 calories, Fat 6g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 574mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
SCRUMPTIOUS CHICKEN VEGETABLE STEW
Low glycemic microwave meal.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Stews Chicken
Yield 6
Number Of Ingredients 11
Steps:
- Place all ingredients in a large microwave-safe bowl. Stir to combine. Cover; microwave on high power about 25 minutes, or until chicken and vegetables are done. Add more broth if needed. Garnish with parsley.
Nutrition Facts : Calories 359.9 calories, Carbohydrate 28.5 g, Cholesterol 91.2 mg, Fat 10.7 g, Fiber 12.8 g, Protein 36.1 g, SaturatedFat 2.9 g, Sodium 264.1 mg, Sugar 4.2 g
CHICKEN STEW WITH VEGETABLES
Steps:
- Gather the ingredients.
- Pat chicken with paper towels to dry.
- Preheat oven to 350 F. Place chicken, potatoes, carrots, zucchini, bell pepper, onions, and celery in a 4-quart casserole or Dutch oven . Sprinkle with salt and pepper.
- Add tomatoes and tomato liquid.
- Add garlic to chicken stock and pour over ingredients in casserole.
- Add bay leaves and sprinkle with dill and thyme .
- Cover tightly and bake for 2 hours, stirring after 1 hour. Remove from oven, discard bay leaf, and serve. Enjoy!
- Layer vegetables and chicken in slow cooker with tomatoes, chicken broth, and herbs.
- Cover and cook on low for about 6 to 8 hours.
Nutrition Facts : Calories 1152 kcal, Carbohydrate 44 g, Cholesterol 354 mg, Fiber 8 g, Protein 116 g, SaturatedFat 15 g, Sodium 994 mg, Sugar 10 g, Fat 55 g, ServingSize 4 servings, UnsaturatedFat 0 g
VEGETABLE CHICKEN STEW
A chicken-broth soup brimming with a variety of vegetables and chunks of chicken. Easy, simple and very healthy.
Provided by butterscotchgirl
Categories Stew
Time 1h
Yield 6 bowls, 6 serving(s)
Number Of Ingredients 17
Steps:
- In a large saucepan, melt butter on med-hi heat.
- Toss in the onions and garlic and parsley and sizzle until limp and a bit browned.
- Add spices, zuchinni, potatoes, carrots, chicken chunks, water and chicken broth.
- Cook on medium for 20-30 minutes.
- Turn heat to low, add peas and green beans and let simmer about 10 minutes.
- Add white beans just before serving.
- Love it!
Nutrition Facts : Calories 313.6, Fat 5.8, SaturatedFat 2.9, Cholesterol 33, Sodium 938.9, Carbohydrate 43.9, Fiber 9.3, Sugar 6.6, Protein 22.7
More about "chicken vegetable stew recipes"
CHICKEN STEW WITH VEGETABLES - PUDGE FACTOR
From pudgefactor.com
5/5 (1)Category DinnerCuisine AmericanTotal Time 1 hr 10 mins
EASY CHICKEN & VEGETABLE STEW RECIPE - EFFORTLESS FOODIE
From effortlessfoodie.com
HEARTY CHICKEN AND VEGETABLE STEW | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
HEARTY ROASTED VEGETABLE AND CHICKEN STEW RECIPE
From simplyrecipes.com
CHICKEN STEW WITH VEGETABLES - RECIPE - DIET DOCTOR
From dietdoctor.com
OLD FASHIONED CHICKEN VEGETABLE STEW - HEALTHY LIFE TRAINER
From healthylifetrainer.com
CHICKEN MENUDO RECIPE - FILIPINO CHICKEN STEW - ALMOSTNORDIC
From almostnordic.com
CHICKEN AND ROOT VEGETABLE STEW RECIPE | BON APPéTIT
From bonappetit.com
CHICKEN & VEGETABLE STEW - SLOW COOKER RECIPE - MEAT AND THREE …
From meatandthreemeals.com
SANCOCHO - TRADITIONAL STEW RECIPE FROM PANAMA | 196 FLAVORS
From 196flavors.com
CHICKEN & VEGETABLE STEW WITH LEFTOVER CHICKEN - MOORLANDS EATER
From moorlandseater.com
CHICKEN VEGETABLE STOCK (YAKHNI) RECIPE - IT ADDS DEPTH & HERBY ...
From youtube.com
ONE-POT CHICKEN STEW WITH VEGETABLES - THE YUMMY DELIGHTS
From theyummydelights.com
LOW CARB HEARTY CHICKEN AND VEGETABLES STEW - RECIPE - DIET …
From dietdoctor.com
HILL'S BIOACTIVE RECIPE CHICKEN & VEGETABLES ADULT DOG WET FOOD …
From petco.com
CHICKEN-AND-VEGETABLE STEW RECIPE | MYRECIPES
From myrecipes.com
SLOW COOKER RECIPES CHICKEN CURRY BEEF MUSHROOM STEW
From recipesmanuals.com
TUSCAN VEGETABLE CHICKEN STEW | THE RECIPE CRITIC
From therecipecritic.com
53 COMFORTING SOUP RECIPES FOR ANY SEASON | EPICURIOUS
From epicurious.com
10 BEST STEW WITH CHICKEN AND VEGETABLES RECIPES | YUMMLY
From yummly.com
AMAZON BRAND - WAG WET CANNED DOG FOOD, CHICKEN
From ebay.com
EASY SLOW COOKED CHICKEN VEGETABLE STEW RECIPE - HOME & PLATE
From homeandplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love