HEALTHY JUNGLE BARS
This is a flourless, eggless. bakeless bar. Kids will love these, it gave me a lot of energy, I addopted this from a recipe site
Provided by Perfect Pixie
Categories Bar Cookie
Time 5m
Yield 24 serving(s)
Number Of Ingredients 9
Steps:
- Put all the ingredients in a large mixing bowl and mix everything together really well.
- Dump the mixture into a 13 x 9 inch baking pan and smoosh it with a wooden spoon.
- Try to press it down evenly so that it's flat across the pan.
- Cover the pan with plastic wrap and put it in the fridge overnight to allow the flavors to blend.
- Cut it into about 24 squares.
Nutrition Facts : Calories 179.1, Fat 7, SaturatedFat 1.6, Sodium 14.6, Carbohydrate 28.1, Fiber 3.8, Sugar 19, Protein 3.9
EASY OATMEAL BARS (4 INGREDIENTS!)
Here's an oatmeal bars recipe that's beyond easy! These healthy breakfast bars are irresistibly tasty and great for busy mornings and snacks.
Provided by Sonja Overhiser
Categories Snack
Time 10m
Number Of Ingredients 5
Steps:
- Mix together all the ingredients in a bowl until it forms a sticky dough. If the mixture is dry and not sticky, add a bit more honey and/or peanut butter; different peanut butter brands perform differently here.
- Add a sheet of parchment paper to a 9 x 9 pan. Place the ingredients in the pan and press it into an even layer. Use a small glass to roll over the top to get it smooth.
- Freeze the bars for 15 minutes. Remove the pan from the freezer and use the parchment to lift it out of the pan. Cut into 16 squares or 32 rectangles. Store refrigerated for up to 2 weeks. You can eat right away, or refrigerate for about 1 hour for a more solid texture.
Nutrition Facts : Calories 101 calories, Sugar 5.2 g, Sodium 34.3 mg, Fat 4.1 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 12.9 g, Fiber 1.4 g, Protein 3 g, Cholesterol 0 mg
BONNIE'S JUNGLE BARS
Here is a blast from the past: Vintage 1950's! Jungle Bars! This is an oldy but goody recipe that is sure to please your family. Take Jungle Bars to your next potluck. They disappear fast. For a great dessert, serve these bars warm from the oven with a big scoop of vanilla ice cream on top! Enjoy!
Provided by BonniE !
Categories Cookies
Time 45m
Number Of Ingredients 10
Steps:
- 1. COOKS NOTE: Assemble all the ingredients before you begin. You will need one large, one medium, and one small mixing bowl. I use a 10 x 15 by 1 inch, well-greased Air Baking Pan. Preheat oven to 325 degrees. Bake 35 minutes. Cool on Rack. Cut into 24 squares.
- 2. DRY INGREDIENTS: In the large mixing bowl, add flour, baking powder, salt, and cardamom. Mix well with a whisk.
- 3. WET INGREDIENTS: In the medium mixing bowl, add the 2/3 cup of melted butter, 2 1/4 cups packed brown sugar, 3 beaten eggs, and 1 teaspoon vanilla. Mix well with a large wooden spoon.
- 4. NUTS AND CHOCOLATE: In the small mixing bowl, add one cup of chopped walnuts, and one cup of chocolate chips.
- 5. COMBINE the DRY INGREDIENTS in the large bowl with the WET INGREDIENTS in the medium bowl.
- 6. Now add the chocolate chips and the nuts. Stir with a spoon to combine.
- 7. That dough is going to be stiff!
- 8. Dump the stiff dough in the greased baking pan.
- 9. Grease your hands with butter. It will make handling the dough much easier. Press and pat the dough until it covers the surface of the pan evenly in all four corners.
- 10. Bake in the pre-heated oven for 35 minutes at 325 degrees. Cut into 24 bars before they get totally cool.
- 11. For a great dessert, serve warm from the oven with a big scoop of vanilla ice cream on top!
JUNGLE BARS
Make and share this Jungle Bars recipe from Food.com.
Provided by 55tbird
Categories Bar Cookie
Time 45m
Yield 24 bars, 24 serving(s)
Number Of Ingredients 11
Steps:
- Cream butter and sugar.
- Add sour cream, bananas, eggs and vanilla.
- Mix well.
- Slowly add flour, baking powder, baking soda, cinnamon, nutmeg and continue mixing until blended.
- Pour mixture into a greased 9x13 pan.
- Bake at 350 degrees for 25 minutes.
- Cool and frost with cream cheese frosting.
Nutrition Facts : Calories 120.6, Fat 4.5, SaturatedFat 2.6, Cholesterol 26.9, Sodium 66.2, Carbohydrate 18.3, Fiber 0.5, Sugar 9.2, Protein 2
GRANOLA BARS
Quick, easy granola bars.
Provided by Naomi Ansano
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
- Spread the oats and coconut evenly across a baking sheet.
- Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
- Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
- Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g
JINGLE JAMMIN' BARS
Enjoy these delicious jingle jammin' bars made using Gold Medal® all-purpose flour - perfect for a dessert.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h50m
Yield 36
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom and sides of 8- or 9-inch square pan with shortening. Mix all ingredients except preserves in large bowl until crumbly. Press two-thirds of crumbly mixture in pan. Spread with preserves. Sprinkle with remaining crumbly mixture; press lightly.
- Bake 20 to 25 minutes or until light golden brown. Cool completely, about 1 hour. For bars, cut into 6 rows by 6 rows.
Nutrition Facts : Calories 80, Carbohydrate 10 g, Cholesterol 5 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Bar, Sodium 20 mg
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