CHICKEN TENDERS WITH PEANUT BUTTER DIP
This recipe comes, almost intact, from the Quick & Easy Meals 2010 Cooking with Paula Dean cookbook. Preparation time does not include the 1 hour needed for the tenders to marinate. This can be served as either an appetizer or a main course.
Provided by Sydney Mike
Categories Chicken
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine 1/4 cup soy sauce, olive oil, salt & pepper, then add chicken tenders, cover & refrigerate for 1 hour.
- In a small bowl, whisk together the honey, peanut butter, the last 2 tablespoons of soy sauce & the teriyaki sauce.
- Heat a large grill pan over medium-high heat for about 3 minutes or until it is smoking.
- Remove chicken from marinade & discard the marinade. Cook the tenders, turning once, for about 6 minutes per side, or until cooked through.
- Garnish sauce with the chopped peanuts, if desired, & serve with the tenders.
PEANUT BUTTER CHICKEN TENDERS
These delicious chicken skewers are brushed with a delightful peanut butter and ginger-lime sauce, then grilled to tender perfection. Billie Moss from Walnut Creek, California submitted the recipe.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, combine the first eight ingredients. Cook and stir over medium-high heat for 3 minutes or until smooth. Remove from the heat; set aside 2 tablespoons sauce for serving. , Slice chicken lengthwise into 1-in. strips; thread onto metal or soaked wooden skewers. Grill, uncovered, over medium-high heat or broil 6 in. from the heat for 2 minutes; turn and brush with remaining sauce. Continue turning and basting for 4-6 minutes or until no longer pink. , Place cabbage on a serving plate; top with skewers. Sprinkle with celery and sunflower kernels. Serve with reserved sauce.
Nutrition Facts : Calories 421 calories, Fat 21 g fat (4 g saturated fat), Cholesterol 94 mg cholesterol, Sodium 518 mg sodium, Carbohydrate 17 g carbohydrate (10 g sugars, Fiber 3 g fiber), Protein 43 g protein.
ASIAN PEANUT CHICKEN TENDERS
Ginger, lime and peanuts flavor these Asian inspired tenders.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- In medium bowl, mix Peanut Sauce ingredients. Cover; refrigerate until ready to serve.
- Heat oven to 400°F. Spray large cookie sheet with cooking spray. In shallow bowl, beat egg. In large reasealable food-storage plastic bag, place bread crumbs and peanuts. Dip chicken into egg. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with sauce.
Nutrition Facts : Calories 340, Carbohydrate 16 g, Cholesterol 110 mg, Fat 2 1/2, Fiber 2 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 3 g, TransFat 0 g
SWEET CHICKEN SKEWERS WITH A PEANUT DIP
Honey, ginger, garlic, peanut butter, teriyaki and cilantro flavor these so fine that I know you'll want to try them! Be sure to soak skewers on water or apple juice for 30 minutes before skewering chicken. Serve as an appetizer, on a bed of greens or a meal.
Provided by Rita1652
Categories Chicken
Time 17m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk all the ingredients but the chicken together.
- Place chicken in a zip lock bag add just enough marinade to coat the chicken and chill for 1 hour.
- Chill rest of sauce for dipping.
- Skewer chicken in a ribbon method onto soaked skewers.
- Grill on a well seasoned grill over med-high heat for about 7 minutes. Basting with the chicken marinade.
- Serve with chilled dip and fresh sliced cucumbers!
PEANUT BUTTER DIPPING SAUCE
Use this versatile peanut sauce, with its zippy touch of chili powder, to toss with noodles or marinate meat. Of course, it's a terrific dip for chicken wings, too! -Christine Omar, Harwich Port, Massachusetts
Provided by Taste of Home
Time 25m
Yield 1-1/3 cups.
Number Of Ingredients 10
Steps:
- In a small saucepan, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the water, peanut butter, sugar and chili powder. Bring to a boil. Cook and stir for 2-3 minutes or until slightly thickened., Remove from the heat; stir in the lemon juice, soy sauce and salt.
Nutrition Facts : Calories 80 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 281mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.
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