Chicken Taco Wraps Recipes
TACO CHICKEN WRAPS
The flavorful filling in these wraps has a definite kick, but you can adjust the chilies and peppers to suit your taste. I like to serve them alongside Spanish rice. -Melissa Green, Louisville, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the tomatoes, chicken, cheese, jalapeno and taco seasoning. Place about 1/3 cupful down the center of each tortilla. Roll up and place seam side down in a greased 11x7-in. baking dish. , Bake, uncovered, at 350° for 10-15 minutes or until heated through. Serve with taco sauce and sour cream if desired.
Nutrition Facts : Calories 211 calories, Fat 9g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 818mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 1g fiber), Protein 16g protein.
CHICKEN TACO WRAPS FOR OAMC
Wraps, wraps, wraps. So many of them can be frozen and used for a quick lunck, snack, or lite dinner. You may want to play with the ingredients but this is what I've come up with so far!
Provided by TishT
Categories Lunch/Snacks
Time 40m
Yield 16-24 serving(s)
Number Of Ingredients 7
Steps:
- Combine chicken, water, salsa and seasonings in a saucepan.
- Bring to a boil.
- Add rice, and simmer on for 5 minutes.
- Spoon mixture into center of tortillas. Add cheese if you want it and wrap.
- Flash freeze.
- To reheat: microwave until heated through.
Nutrition Facts : Calories 303.1, Fat 5, SaturatedFat 1.2, Cholesterol 36.3, Sodium 888.7, Carbohydrate 45.6, Fiber 3.1, Sugar 2.6, Protein 17.9
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