Chicken Stew With Tomatoes And Lima Beans Recipes

CHICKEN, CORN, AND LIMA-BEAN STEW

Steps:

• Heat oil in a Dutch oven (or other 5-quart pot) over medium-high heat. Add onions, bell pepper, thyme, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onions begin to brown, 4 to 5 minutes.
• Stir in tomato paste; add chicken, tomatoes, Worcestershire sauce, and 1 1/2 cups water. Bring to a boil; reduce to a simmer. Cover, and cook until chicken is opaque throughout, about 15 minutes.
• Remove chicken from pot; stir in corn and lima beans, and simmer until heated through, about 5 minutes. Meanwhile, shred chicken meat with your fingers or a fork. Return chicken to pot, and stir to combine.

SOUTHWESTERN CHICKEN & LIMA BEAN STEW

Steps:

• Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., Cook, covered, on low until chicken is tender, 6-8 hours. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro.

CHICKEN, CORN AND LIMA BEAN STEW

Steps:

• Heat oil in a dutch oven and add onions, bell pepper, thyme, salt and pepper.
• Cook, stirring, for 4-5 minutes or until onions begin to brown.
• Add tomato paste, chicken, tomatoes, worcestershire sauce, and water.
• Bring to a boil and then reduce heat to a simmer.
• Cover and simmer the chicken for about 15 minutes.
• Remove the chicken from the dutch oven to a platter for shredding.
• Add the corn and lima beans to the dutch oven.
• Simmer while you shred the chicken with two forks.
• Add the chicken back to the dutch oven and stir to combine the ingredients.
• Simmer until the chicken is completely done.

CHICKEN STEW WITH TOMATOES AND LIMA BEANS

Steps:

• Heat oil in a large heavy skillet over high heat.
• Season the chicken pieces with seasoning salt and pepper on both sides.
• Add the chicken to the skillet and saute until browned, turning to brown on both sides (this should take about 15 minutes) adding in more oil if needed.
• Transfer the chicken to a plate ot platter.
• Pour off some of the fat, but leave some in the pot.
• Add in onions, garlic, green bell pepper, thyme and red pepper flakes; saute until tender (about 5 minutes).
• Return the chicken to the skillet.
• Add in tomatoes, corn and lima beans; simmer about 30 minutes.
• Remove the chicken and transfer to a platter, and cover loosley with foil to keep warm.
• Add in the cubed potatoes and boil until the liquid is reduced slightly and the potatoes are tender (about 10-15 minutes).
• Season with salt and pepper.
• Spoon the sauce over the chicken on the platter.
• Sprinkle with grated Parmesan cheese if desired.