ROSEMARY CHICKEN WITH SPINACH & BEANS
With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; cook 5-6 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through. Serve with chicken.
Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 729mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein. Diabetic Exchanges
CHICKEN, SPINACH AND CANNELLINI BEAN QUESADILLAS
We love this recipe! I found it on Pinterest and I have made it a couple times and everyone loves them. Mostly putting it here to have nutritional info.
Provided by Bridget Leigh
Categories Lunch/Snacks
Time 40m
Yield 12 Quesadillas, 12 serving(s)
Number Of Ingredients 17
Steps:
- In a large skillet heat olive oil over medium-high heat. Add onion, red bell pepper and banana peppers. Season with the crushed red pepper flakes and salt and pepper. Saute until veggies have softened, 6-8 minutes.
- Add the garlic and saute for another minute or two. Sprinkle the flour over the veggies and stir to combine. Cook while stirring for several minutes so that the flour loses its raw taste.
- Whisk in the chicken broth and stir until bubbly and smooth. Add the baby spinach and continue cooking for another minute or two or until spinach has wilted. Stir in the cooked chicken and cannellini beans and remove from heat.
- Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat. Place one tortilla on griddle and spread 1/4 cup cheese over tortilla.
- Spread chicken, bean and spinach mixture over one half of the tortilla.
- Check underside of tortilla and when browned a bit, flip the half with just cheese over the half with the chicken.
- Remove from heat and cut into slices. Top with diced avocado and sour cream, if desired.
CHICKEN, SPINACH & CANNELLINI BEAN QUESADILLAS RECIPE - (4.5/5)
Provided by DeliciouslyDished
Number Of Ingredients 17
Steps:
- In a large skillet heat olive oil over medium-high heat. Add onion, red bell pepper and banana peppers. Season with the crushed red pepper flakes and salt and pepper. Saute until veggies have softened, 6-8 minutes. Add the garlic and saute for another minute or two. Sprinkle the flour over the veggies and stir to combine. Cook while stirring for several minutes so that the flour loses its raw taste. Whisk in the chicken broth and stir until bubbly and smooth. Add the baby spinach and continue cooking for another minute or two or until spinach has wilted. Stir in the cooked chicken and cannellini beans and remove from heat. Spray a large skillet or griddle with cooking spray. Heat over medium to medium-high heat. Place one tortilla on griddle and spread cheese over tortilla. Spread chicken, bean and spinach mixture over one half of the tortilla. Check underside of tortilla and when browned a bit, flip the half with just cheese over the half with the chicken. Remove from heat and cut into slices. Top with diced avocado and sour cream, if desired. (You will find thing's you do not find here, there) Follow or friend me on Facebook for even more recipe's,etc: https://www.facebook.com/carilynn71 ♥Delish Dish♥ at Facebook Groups https://www.facebook.com/groups/Creates/ ♥Delish Dish♥ at Tumblr http://delishdishs.tumblr.com/
BALSAMIC CHICKEN WITH WHITE BEANS AND SPINACH
This amazing skillet dish brings the flavors of Tuscany right into your own home. Ready in just 35 minutes, it's simple and delicious.
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
- Reduce the heat to medium. Add the garlic to the skillet and cook and stir for 1 minute. Stir in the vinegar and cook, scraping up the browned bits from the bottom of the pan.
- Stir the soup and beans in the skillet and heat to a boil. Stir in the spinach. Return the chicken to the skillet. Reduce the heat to medium. Cover and cook until the chicken is cooked through and the spinach is wilted.
IN-A-PINCH CHICKEN & SPINACH
I needed a fast supper while babysitting my grandchild. I used what my daughter-in-law had in the fridge and turned it into what's now one of our favorite chicken and spinach recipes. -Sandra Ellis, Stockbridge, Georgia
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Pound chicken with a meat mallet to 1/2-in. thickness. In a large skillet, heat oil and butter over medium heat. Cook chicken 5-6 minutes on each side or until no longer pink. Remove and keep warm., Add spinach and salsa to pan; cook and stir 3-4 minutes or just until spinach is wilted. Serve with chicken.
Nutrition Facts : Calories 297 calories, Fat 14g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 376mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges
More about "chicken spinach and cannellini bean quesadillas recipes"
GRILLED CHICKEN AND SPINACH QUESADILLAS RECIPE - REAL …
From realsimple.com
3.9/5 Total Time 20 minsCholesterol 171mg 57%Calories 776 per serving
- Grill the quesadillas until the cheese has melted and the tortillas are crisp, 3 to 4 minutes per side.
SMASHED WHITE BEAN & SPINACH QUESADILLAS (FREEZER …
From sweetpeasandsaffron.com
EASY, CHEESY CHICKEN QUESADILLA RECIPES
From allrecipes.com
CREAMY WHITE BEAN AND SPINACH QUESADILLAS - BUDGET BYTES
From budgetbytes.com
ONE PAN LEMON CHICKEN SPINACH AND BEANS - SIMPLY …
From simply-delicious-food.com
CHICKEN, SPINACH AND CANNELLINI BEAN QUESADILLAS - BIGOVEN
From bigoven.com
4.7/5 (3)Total Time 30 minsCategory Main DishCalories 333 per serving
10 BEST SPINACH CANNELLINI BEANS RECIPES | YUMMLY
From yummly.com
ONE PAN CHICKEN WITH SPINACH AND CANNELLINI BEANS - ANNABEL
From annabelandgrace.com
CHICKEN, SPINACH AND CANNELLINI BEAN PASTA RECIPE - MOM FOODIE
From momfoodie.com
21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
From allrecipes.com
SPINACH, MUSHROOM, AND CHICKEN QUESADILLAS RECIPE - THE MOM 100
From themom100.com
CHICKEN AND BEAN QUESADILLAS - CANADA'S FOOD GUIDE
From food-guide.canada.ca
CHICKEN AND SPINACH ENCHILADAS WITH SOUR CREAM SAUCE
From easyfamilyrecipes.com
CHICKEN, SPINACH AND CANNELLINI BEAN QUESADILLAS
From pinterest.com
CHICKEN, SPINACH AND CANNELLINI BEAN QUESADILLAS
From piarecipes.com
CHICKEN, CANNELLINI BEANS & SPINACH | KNORR US
From knorr.com
CHICKEN WITH SPINACH AND CANNELLINI BEANS: A 22 MINUTE RECIPE
From inventyourrecipe.com
25+ CHICKEN SOUP RECIPES TO MAKE FOREVER | EATINGWELL
From eatingwell.com
CHEESY SPINACH QUESADILLAS | GIRL HEART FOOD®
From girlheartfood.com
FIRE ROASTED WHITE BEAN SOUP WITH SPINACH AND PARMESAN
From howsweeteats.com
KNORR® CHICKEN, CANNELLINI BEANS & SPINACH | SAVORY
From savoryonline.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love