Chicken Spice Rub Recipes

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HOMEMADE CHICKEN RUB



Homemade Chicken Rub image

Grilled chicken is boring! If you want a way to spice it up and make chicken taste amazing, you have to try my incredible Homemade Chicken Rub.

Provided by Christina Hitchcock

Categories     Sauces, Seasonings, Dressings

Time 2h5m

Number Of Ingredients 10

1 teaspoon salt
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon dried ground sage
1 teaspoon dried parsley
1 teaspoon dried rosemary
1/2 teaspoon ground black pepper
1/4 teaspoon cayenne

Steps:

  • Mix all ingredients together in a small bowl.
  • Transfer to a jar with an air tight lid.

Nutrition Facts : Calories 3 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

5 OF THE BEST DRY RUB RECIPES FOR CHICKEN - BEST SPICE BLENDS



5 of the BEST Dry Rub Recipes for Chicken - Best Spice Blends image

Transform your dinner recipes with five easy flavorful dry rub recipes that only take 5 minutes to make. These chicken spice rubs are absolute perfect to mix up flavors for the week and great for meal prep.

Provided by Krista

Categories     Dinner

Time 5m

Yield As Needed

Number Of Ingredients 38

1 tablespoon of garlic powder
1 tablespoon of ground cumin
1/2 teaspoon of ground coriander
1/2 tablespoon of smoked paprika
1/2 tablespoon of sea salt
1 teaspoon of ground black pepper
1 teaspoon cumin
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chipotle chili powder
2 teaspoons smoked paprika
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon basil
1 1/2 tablespoons oregano
1 tablespoon garlic powder
1/2 tablespoon onion powder
1/2 tablespoon dill
1 teaspoon black pepper
3/4 teaspoon salt
1/4 teaspoon red pepper flakes
zest from 3-4 lemons (about 2 tablespoons), be sure it is dry
2 teaspoons black pepper
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dry thyme
1/2 teaspoon sea salt
1 tablespoon garlic powder
1 tablespoon smoked paprika
1 tablespoon cumin
1/2 tablespoon brown sugar
1/2 tablespoon ground dry mustard
1/2 tablespoon chili powder
1 teaspoon black pepper
1/2 teaspoon chipotle chili powder
1/2 teaspoon sea salt
1 1/2 teaspoon cayenne pepper

Steps:

  • For BASIC SPICE BLEND: to a small bowl add garlic powder, ground cumin, ground coriander, smoked paprika, sea salt, and black pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
  • For SMOKY CHIPOTLE SPICE BLEND: to a small bowl add cumin, chili powder, garlic powder, onion powder, chipotle chili powder, smoked paprika, sea salt, and black pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
  • For MEDITERRANEAN SPICE BLEND: to a small bowl add basil, oregano, garlic powder, onion powder, dill, red pepper flakes, sea salt, and black pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
  • For LEMON PEPPER SPICE BLEND: to a small bowl add lemon zest, black pepper, garlic powder, onion powder, dry thyme and sea salt. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.
  • For BUFFALO SPICE BLEND: to a small bowl add garlic powder, smoked paprika, cumin, brown sugar, dry mustard, chili powder, black pepper, chipotle chili powder, sea salt and cayenne pepper. Stir to combine. Pour spice blend into a sealable glass jar or ziplock bag. Use as needed.

CHICKEN SPICE RUB



Chicken Spice Rub image

This rub makes chicken unbelieveably tender, moist and tasty. For best flavor refrigerate the spiced chicken overnight.

Provided by christina white

Categories     Spicy

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 tablespoon coarse sea salt or 1 tablespoon kosher salt
1 tablespoon sweet Hungarian paprika or 1 tablespoon hot paprika (or a combination, I used hot)
1 tablespoon dark brown sugar, packed
2 teaspoons ground black pepper
1/2 teaspoon celery seed
1 1/2 teaspoons garlic powder

Steps:

  • Mix all ingredients in a bowl.
  • Rub all over chicken.
  • Refrigerate chicken for at least one hour or preferably overnight.
  • Grill or bake as usual.
  • Enough spice for one large chicken, 4 large chicken breasts on the bone or 2 cornish hens.

Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 1164.8, Carbohydrate 3.9, Fiber 0.7, Sugar 2.5, Protein 0.4

SPICY CHICKEN BREASTS



Spicy Chicken Breasts image

This is a great skinless, chicken breast recipe that can be served over salad greens or as an entree! If serving over salad greens, cut chicken into strips and top with your favorite salsa or dressing.

Provided by Barbara Radford

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 30m

Yield 4

Number Of Ingredients 8

2 ½ tablespoons paprika
2 tablespoons garlic powder
1 tablespoon salt
1 tablespoon onion powder
1 tablespoon dried thyme
1 tablespoon ground cayenne pepper
1 tablespoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

  • In a medium bowl, mix together the paprika, garlic powder, salt, onion powder, thyme, cayenne pepper, and ground black pepper. Set aside about 3 tablespoons of this seasoning mixture for the chicken; store the remainder in an airtight container for later use (for seasoning fish, meats, or vegetables).
  • Preheat grill for medium-high heat. Rub some of the reserved 3 tablespoons of seasoning onto both sides of the chicken breasts.
  • Lightly oil the grill grate. Place chicken on the grill, and cook for 6 to 8 minutes on each side, until juices run clear.

Nutrition Facts : Calories 173 calories, Carbohydrate 9.2 g, Cholesterol 68.4 mg, Fat 2.4 g, Fiber 3.3 g, Protein 29.2 g, SaturatedFat 0.6 g, Sodium 1825.9 mg, Sugar 2.2 g

CHICKEN SPICE RUB



Chicken Spice Rub image

Provided by Paul Grimes

Categories     Chicken     Quick & Easy     Backyard BBQ     Rosemary     Thyme     Gourmet

Yield Makes about 1/2 cup

Number Of Ingredients 7

3 tablespoons fennel seeds
2 tablespoons dried green peppercorns
1 1/2 tablespoons dried thyme
1 tablespoon dried rosemary
2 Turkish bay leaves or 1 California
1 tablespoon kosher salt
Equipment: an electric coffee/spice grinder

Steps:

  • Toast fennel in a dry small heavy skillet over medium heat, shaking skillet frequently, until fragrant and a shade darker, about 2 minutes. Cool, then finely grind with remaining ingredients in grinder.

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