Chicken Salad With Scallions And Yoghurt Recipes

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CHICKEN SALAD WITH SCALLIONS AND YOGURT



Chicken Salad with Scallions and Yogurt image

Our Chicken Salad with Scallions and Yogurt is a creamy, delicious take on a classic. Use our Basic Poached Chicken shredded and mixed with low-cal salad ingredients when you want a healthy lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Makes 3 cups

Number Of Ingredients 7

1/4 cup finely chopped celery
1/4 cup finely chopped scallions
1/2 cup plain lowfat yogurt
2 tablespoons finely chopped fresh basil
Coarse salt and ground pepper
2 breast halves from Basic Poached Chicken, cooled and torn
Fresh lemon juice, for serving

Steps:

  • In a large bowl, stir together celery, scallions, yogurt, and basil. Season with salt and pepper. Fold in poached chicken. Season with salt, pepper, and lemon juice. Serve over greens or in a sandwich.

Nutrition Facts : Calories 118 g, Cholesterol 1 g, Fat 3 g

ROTISSERIE CHICKEN SALAD WITH CHARRED SCALLION DRESSING



Rotisserie Chicken Salad with Charred Scallion Dressing image

A hearty, healthy meal that's halfway done before you even start cooking.

Provided by Adam Rapoport

Categories     Bon Appétit     Salad     Dinner     Chicken     Green Onion/Scallion     Lemon Juice     Radish     Avocado     Quick & Easy     Lettuce

Yield 4 servings

Number Of Ingredients 12

5 ounce country-style bread, crusts removed, torn into 1" pieces
10 tablespoons olive oil, divided
2 scallions
Kosher salt, freshly ground pepper
2 tablespoons fresh lemon juice
2 tablespoons unseasoned rice vinegar
1 tablespoons Dijon mustard
1 tablespoons mayonnaise, preferably Hellmann's (Best Foods)
1 small rotisserie chicken, meat pulled from bones and shredded
6 radishes, trimmed, cut into wedges
1 head of Bibb lettuce, leaves separated
1 avocado, sliced, divided

Steps:

  • Preheat oven to 450°F. Toss bread and 3 Tbsp. oil on a rimmed baking sheet; season with salt and pepper. Bake until golden and crisp around the edges, 8-12 minutes; let croutons cool.
  • Meanwhile, separate scallion whites from greens. Finely chop whites; place in a large bowl. Finely chop greens. Heat 1 Tbsp. oil in a small skillet over medium. Cook greens, stirring often, until blackened around edges and crisp, about 3 minutes. Scrape into bowl with whites, then whisk in lemon juice, vinegar, mustard, and mayonnaise; season with salt and pepper. Gradually whisk in remaining 6 Tbsp. oil.
  • Pour half of dressing into a small bowl; set aside. Add chicken, radishes, and croutons to bowl with remaining dressing and toss to coat.
  • Arrange lettuce and half of avocado on a platter; season with salt and pepper. Drizzle with 3 Tbsp. reserved dressing; top with chicken salad. Tuck remaining avocado around; season with salt and pepper. Drizzle with remaining dressing.

SESAME-SCALLION CHICKEN SALAD



Sesame-Scallion Chicken Salad image

This reimagined chicken salad is lighter and leafier than your standard picnic lunch. Tender poached chicken, crisp greens, cukes, and scallions get tossed with a sesame dressing that takes its cues form gomae, a Japanese spinach salad.

Provided by Christina Chaey

Categories     Bon Appétit     Lunch     Dinner     Salad     Chicken     Cucumber     Green Onion/Scallion     Sesame     Lettuce     Cilantro     Soy Sauce     Honey     Poach     Peanut Free     Tree Nut Free     Dairy Free     Picnic

Yield 4 servings

Number Of Ingredients 13

2 skinless, boneless chicken breasts (1-1½ lb. total)
3 Tbsp. kosher salt, plus more
3 scallions, thinly sliced on a deep diagonal
3 Persian cucumbers
½ cup toasted sesame seeds, divided
2 Tbsp. fresh lime juice
2 Tbsp. tahini
1 Tbsp. soy sauce
1 tsp. honey
¼ tsp. crushed red pepper flakes
¼ head of romaine or green or red leaf lettuce or 1 head of Little Gem lettuce
Big handful of cilantro leaves with tender stems
½ lime (for serving)

Steps:

  • Bring chicken, 3 Tbsp. kosher salt, and 5 cups water to a bare simmer in a medium pot over medium heat (chicken should be submerged). Be patient-this will take a little while. Once liquid begins to simmer, reduce heat to low and cook (water should not be simmering at all now) until juices run clear when thickest part of chicken is pierced, 8-10 minutes. Transfer chicken to a medium bowl; discard poaching liquid. Let chicken sit until cool enough to handle, then shred meat into big pieces; set aside.
  • Meanwhile, place scallions in a small bowl and pour in very cold water to cover; let soak 10 minutes.
  • Drain scallions in a mesh sieve or colander, then rinse under cold running water, swishing vigorously to rinse and to encourage them to curl up. Shake off as much water as possible and place in a large bowl; set aside.
  • Working one at a time, slice cucumbers in half crosswise, then slice each piece in half lengthwise. Place quarters cut side down and slice in half lengthwise again to create 8 pieces total per cucumber. Add to bowl with reserved chicken.
  • Set 1 Tbsp. sesame seeds aside in a small bowl for serving. Crush remaining sesame seeds in a mortar and pestle until some of the seeds have turned to powder, but with plenty of whole seeds left. (Alternatively, you can pulse seeds a few times in a food processor or spice mill, then transfer to a medium bowl before proceeding). Add lime juice, tahini, soy sauce, honey, and red pepper flakes and mash to create a paste. Add ¼ cup water and whisk to combine (if you don't have a small enough whisk, work in with the pestle). Taste and season with salt.
  • Add lettuce and cilantro to bowl with reserved scallions. Pour half of dressing over and toss to coat. Arrange on a platter. Pour remaining dressing over chicken and cucumbers, toss to coat, and arrange over greens. Top salad with reserved 1 Tbsp. sesame seeds and squeeze juice from lime half over.

CHICKEN SALAD WITH FENNEL, DAIKON AND SCALLIONS



Chicken Salad With Fennel, Daikon and Scallions image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 3 servings

Number Of Ingredients 18

1 1/2 pounds skinless boneless chicken breasts or 4 cups cooked skinless boneless chicken
1 cup white wine
1 cup no-salt-added chicken stock
1 medium fennel bulb, to yield 1 cup thinly sliced
1 long daikon radish or turnip, to yield 1 1/2 cups thinly sliced
1 8-ounce red pepper, to yield 1 cup thinly sliced
1 large bunch scallions, to yield 1 cup sliced
4 tablespoons low-fat mayonnaise
6 tablespoons nonfat yogurt
2 tablespoons raspberry or cider vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon green peppercorn or Dijon mustard
2 teaspoons sugar
2 teaspoons lime juice
1/2 teaspoon five-spice powder
1/2 teaspoon ground white pepper
1 large clove garlic
Fresh ginger, to yield 2 teaspoons coarsely grated

Steps:

  • Simmer the chicken breasts in white wine and chicken stock until they are cooked, about 15 minutes.
  • Wash and trim the fennel. Wash and peel the radish. Wash, trim and seed the red pepper. Using the slicing blade of a food processor, slice the fennel, radish and pepper.
  • Wash, trim and chop scallions.
  • In a large bowl, mix mayonnaise, yogurt, vinegar, soy, mustard, sugar, lime juice, five-spice powder and pepper.
  • Mince the garlic, grate the ginger and add them to the dressing with the vegetables.
  • Drain cooked chicken, cut into cubes and stir into dressing.

Nutrition Facts : @context http, Calories 549, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 14 grams, Fiber 6 grams, Protein 59 grams, SaturatedFat 3 grams, Sodium 807 milligrams, Sugar 17 grams, TransFat 0 grams

CHICKEN SALAD WITH SCALLIONS AND YOGHURT



Chicken Salad With Scallions and Yoghurt image

Tasty and healthy alternative to the mayonaisse-based versions. Calls for poached breast halves; I used rotisserie chicken, which was just fine! Don't know where I got this recipe from; apologies to the creator. Time doesn't include poaching the chicken, since I didn't!

Provided by lecole54

Categories     Lunch/Snacks

Time 10m

Yield 3 cups, 2-4 serving(s)

Number Of Ingredients 8

2 chicken breast halves, poached
1/4 cup celery, finely chopped
1/4 cup scallion, finely chopped
1/2 cup low-fat plain yogurt
2 tablespoons basil, chopped (fresh)
1/2 lemon, juice of
salt
pepper

Steps:

  • In large bowl, stir together scelery and scallions, yoghurt and basil. Season with salt and pepper.
  • Fold in chicken breast halves, cooled and shredded.
  • Season with salt, pepper, and fresh lemon juice to taste.
  • Serve over greens or in a sandwich or wrap.

Nutrition Facts : Calories 199.1, Fat 7.5, SaturatedFat 2.4, Cholesterol 48.9, Sodium 94.2, Carbohydrate 16, Fiber 1.9, Sugar 12.2, Protein 18.5

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