Chicken Salad With Dried Blueberries Recipes

CHICKEN SALAD WITH DRIED BLUEBERRIES

Chicken Salad With Dried Blueberries image

I was searching for recipes using dried blueberries, and I found this one on the website of Michigan Blueberry Growers Association. Prep time does not include chill time, but I think it is best after chilling for a couple of hours. Blueberries are full of antioxidants---eat up!

Provided by GaylaJ

Categories Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

4 cups cooked chicken, 1-inch diced
1 cup dried blueberries
1/2 cup slivered almonds, toasted
1/2 cup mayonnaise
1/4 cup sour cream
1/4 cup chutney
1 tablespoon lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Combine chicken, blueberries, and almonds.
Combine mayonnaise, sour cream, chutney, lemon juice, salt and pepper; add to chicken mixture and toss well.
Cover and chill.

Nutrition Facts : Calories 305.5, Fat 19.3, SaturatedFat 4.2, Cholesterol 79.3, Sodium 408.2, Carbohydrate 7.1, Fiber 1.1, Sugar 1.8, Protein 25.8

SPINACH SALAD WITH GRILLED CHICKEN & BLUEBERRIES

Spinach Salad With Grilled Chicken & Blueberries image

I have been craving this awesome salad that my friend and I had at a restaurant in Houston. I could not find the recipe so I tried my best to recreate it. Fresh and yummy, this combo is a nice change of pace!

Provided by Mamas Kitchen Hope

Categories Chicken Breast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

24 ounces chicken breasts, cooked, preferably grilled
8 cups torn fresh spinach or 8 cups mixed salad greens
2 cups blueberries (fresh)
2 tablespoons red onions, thinly sliced
2 tablespoons sunflower seeds (combo of nuts is great too) or 2 tablespoons sliced almonds (combo of nuts is great too)
2 tablespoons raisins
2 tablespoons vegetable oil
2 tablespoons vinegar, sweet flavored -try any berry flavor or 2 tablespoons balsamic vinegar
4 1/2 teaspoons sugar
1/2 teaspoon dill weed
1 pinch salt, to taste
1 pinch garlic powder, to taste
1 pinch dry mustard, to taste
fresh cracked pepper, to taste

Steps:

In a jar or container with cover combine the dressing ingredients and shake well. Refrigerate to chill until ready to serve.
Wash fruit and veggies and dry completely. Dressing will not adhere if greens are wet.
Combine the spinach, blueberries, onion, sunflower kernels, nuts and raisins in a large bowl.
Slice chicken into strips and place on top of greens.
Pour chilled dressing over salad and gently toss.

Nutrition Facts : Calories 471.4, Fat 25.3, SaturatedFat 5.7, Cholesterol 108.9, Sodium 195.5, Carbohydrate 23, Fiber 3.8, Sugar 15.6, Protein 38.9

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