Chicken Salad Sweet Potato Toast Recipe By Tasty Recipes

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CHICKEN SWEET POTATO SKILLET



Chicken Sweet Potato Skillet image

One of the first things my husband made for me was a variation of this chicken sweet potato skillet. Over the years, it has become a family favorite. Top with cheese, sour cream, avocado, lettuce or anything else your family likes. -MacKenzie Wright, San Antonio, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 tablespoon olive oil
2 medium sweet potatoes, cubed (about 1/2-inch cubes)
1/2 medium onion, finely chopped
1 garlic clove, minced
2 cups cubed cooked chicken
1 can (15 ounces) black beans, rinsed and drained
1 medium zucchini, chopped
1 cup reduced-sodium chicken broth
1 cup salsa
1/2 large sweet red pepper, chopped
1 teaspoon ground cumin
1 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
Optional: Sour cream and minced fresh cilantro

Steps:

  • In a large skillet, heat oil over medium-high heat. Add sweet potatoes and onion; cook and stir until lightly browned, 5-8 minutes. Add garlic; cook 1 minute longer. Stir in chicken, black beans, zucchini, broth, salsa, red pepper and seasonings., Bring to a boil; reduce heat. Simmer, covered, until sweet potatoes are tender, 10-12 minutes. If desired, serve with sour cream and cilantro.

Nutrition Facts : Calories 392 calories, Fat 9g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 826mg sodium, Carbohydrate 47g carbohydrate (15g sugars, Fiber 9g fiber), Protein 29g protein.

SWEET POTATO AND CHICKPEA SALAD RECIPE BY TASTY



Sweet Potato And Chickpea Salad Recipe by Tasty image

Here's what you need: large sweet potatoes, medium red onion, chickpeas, olive oil, lemon juice, garlic, ground cumin, paprika, cinnamon, cayenne, salt, pepper, mixed greens, fresh parsley, fresh cilantro, dried cranberry

Provided by Gwenaelle Le Cochennec

Categories     Lunch

Yield 4 servings

Number Of Ingredients 16

2 large sweet potatoes, or 3 small, scrubbed
½ medium red onion
15 oz chickpeas, 1 can, rinsed and drained
½ cup olive oil
¼ cup lemon juice
2 tablespoons garlic, minced
1 teaspoon ground cumin
1 teaspoon paprika
¼ teaspoon cinnamon
¼ teaspoon cayenne
salt, to taste
pepper, to taste
3 oz mixed greens
¼ cup fresh parsley, chopped
¼ cup fresh cilantro, chopped
dried cranberry, for garnish, optional

Steps:

  • Preheat the oven to 425ºF (220ºC).
  • Cut the sweet potatoes in small cubes and transfer on one half of a non-stick baking sheet.
  • Peel and slice the onion and set aside.
  • Add the chickpeas to the other half of the baking sheet.
  • In a liquid measuring cup with a pour spout, combine the olive oil, lemon juice, garlic, cumin, paprika, cinnamon, cayenne, salt, and pepper and mix well.
  • Pour half of the dressing over the sweet potatoes and chickpeas and mix with your hands until well-coated. Keep the chickpeas and sweet potatoes separated as much as possible.
  • Scoot the chickpeas toward the sweet potatoes and add the onions to the baking sheet. Make sure everything is spread out evenly.
  • Bake for 30 minutes, until the sweet potatoes are tender. Use tongs to stir halfway through. Let cool for 20 minutes.
  • Place the greens in a large bowl. Top with the roasted chickpeas, sweet potatoes, and onion.
  • Add the parsley, cilantro, and remaining dressing and toss to combine.
  • Top with dried cranberries, if using.
  • Enjoy!

Nutrition Facts : Calories 548 calories, Carbohydrate 61 grams, Fat 29 grams, Fiber 13 grams, Protein 12 grams, Sugar 15 grams

17 BEST CHICKEN AND SWEET POTATO RECIPE COLLECTION



17 Best Chicken and Sweet Potato Recipe Collection image

You can't go wrong with these easy chicken and sweet potato recipes if you need something healthy, filling, and delicious to add to your weekly menu.

Provided by insanelygood

Categories     Chicken     Dinner     Recipe Roundup

Number Of Ingredients 17

Honey Roasted Chicken and Sweet Potatoes Skillet
Mexican Chicken, Sweet Potato, and Black Bean Skillet
Creamy Sweet Potato Chicken Soup
Chicken Sweet Potato Stew
BBQ Chicken and Roasted Sweet Potato Bowl
Sheet Pan Lemon Chicken with Sweet Potatoes
Chipotle Chicken Sweet Potato Chili
Sweet Potato Chicken Curry
Mexican Sweet Potato and Chicken Casserole
Sheet Pan Chicken u0026amp; Sweet Potatoes for Meal Prep
One-Dish Chicken Sweet Potato Bake with Broccoli
Thai Peanut Chicken Sweet Potato Noodles
Buffalo Chicken Stuffed Sweet Potatoes
Crockpot Chicken Wild Rice Soup
Spiralized Mexican Sweet Potato and Chicken Casserole
Twice Baked Chicken Fajita Sweet Potatoes
Sheet Pan Chili Chicken and Sweet Potatoes

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious chicken and sweet potato recipe in 30 minutes or less!

Nutrition Facts :

ROASTED SWEET POTATOES WITH CRISPY CHICKPEAS



Roasted Sweet Potatoes with Crispy Chickpeas image

I'm always trying to come up with different side dishes that are healthy, flavorful and not too heavy. The chickpeas really add texture and a pop of flavor.

Provided by Marc Murphy

Categories     side-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 13

4 medium sweet potatoes, peeled and medium diced
4 medium shallots, peeled and cut in half lengthwise
1/4 cup olive oil
Kosher salt and freshly ground black pepper
Two 15.5-ounce cans chickpeas, drained and rinsed
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 tablespoon cayenne pepper
Kosher salt and freshly ground black pepper
6 tablespoons canola oil
1/4 cup fresh mint, roughly chopped

Steps:

  • Preheat the oven to 400 degrees F.
  • Divide the potatoes and shallots between two 10-inch cast-iron skillets. Evenly drizzle with the olive oil and sprinkle with salt and pepper. Roast until the potatoes are cooked through, about 25 minutes.
  • For the chickpeas: Lay the chickpeas out on a flat surface and dry them as much as you can using paper towels. In a small bowl, stir together the coriander, cumin, turmeric, cinnamon, cayenne and salt and pepper to taste. Set aside.
  • In a 10-inch cast-iron skillet, heat the oil over medium heat until shimmering. Line a large plate with paper towels. Working in two batches, add the chickpeas to the skillet so they are in a single layer and cook, stirring frequently, until golden and crispy, 15 to 20 minutes.
  • Use a slotted spoon to transfer the chickpeas to the prepared plate and add the spice mixture. Toss everything together until combined; this helps to bloom the spices while the chickpeas are still warm.
  • Garnish the potatoes in the skillets with the chickpeas and finish with the mint.

SWEET POTATO AVOCADO TOAST RECIPE BY TASTY



Sweet Potato Avocado Toast Recipe by Tasty image

Here's what you need: large sweet potato, large avocado, garlics, cherry tomato, bacon, feta cheese

Provided by Crystal Hatch

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 6

1 large sweet potato
1 large avocado
2 garlics, minced
¾ cup cherry tomato
bacon, crumbled, for garnish
feta cheese, crumbled, for garnish

Steps:

  • Slice sweet potato lengthwise into ¼-inch (6 mm) thick slices.
  • Place slices in toaster on high for about 5 minutes, or until cooked through. (You may need to toast them several times depending on the strength your toaster settings)
  • While the sweet potato is toasting, mash the avocado in a bowl. Add garlic and tomatoes. Stir to combine.
  • Top your sweet potato toasts with the mashed avocado mixture and garnish with crumbled bacon and feta.
  • Serve immediately.
  • Enjoy!

PB&B SWEET POTATO TOAST RECIPE BY TASTY



PB&B Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, peanut butter, small banana, cinnamon

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 1 serving

Number Of Ingredients 4

1 sweet potato
peanut butter, to taste
1 small banana, sliced
cinnamon, to taste

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Spread peanut butter evenly across sweet potato toast and top with sliced banana.
  • Sprinkle with cinnamon.
  • Enjoy!

Nutrition Facts : Calories 370 calories, Carbohydrate 90 grams, Fat 0 grams, Fiber 11 grams, Protein 5 grams, Sugar 36 grams

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