4-INGREDIENT HEALTHY CHICKEN QUESADILLA CASSEROLE
A delicious, easy and healthy chicken quesadilla casserole made with only 4 ingredients! This is something that's sure to please the whole family.
Provided by The Seasoned Mom
Categories Main Course
Time 40m
Number Of Ingredients 5
Steps:
- Preheat oven to 350F (180C). Spray a 1 ½ -quart baking dish (or an 8-inch square dish) with nonstick spray.
- In a large bowl, toss together chicken, half of the taco sauce (about ½ cup) and half of the cheese (about ½ cup).
- Place 2 of the tortillas in the bottom of the prepared dish, tearing them as necessary to cover the bottom (overlapping is fine).
- Top with half of the chicken mixture and drizzle with ¼ cup of remaining taco sauce. Repeat layers one more time.
- Cover with foil and bake for 30 minutes. Uncover, sprinkle with remaining ½ cup of cheese, and bake for an additional 5-10 minutes (until cheese melted and casserole is hot and bubbly).
- Garnish with optional toppings!
Nutrition Facts : Calories 261 kcal, Carbohydrate 28 g, Protein 22 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 36 mg, Sodium 1660 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
QUICK CHICKEN QUESADILLA CASSEROLE RECIPE
This quick and easy recipe for a chicken quesadilla casserole is a great one if you want to think a little outside the traditional box of Mexican-American food.
Provided by Kristen Carli,Mashed Staff
Categories main course
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 F.
- In a large bowl, add chicken, undrained black beans, green chiles, taco seasoning, and Ro-Tel. Stir to combine.
- Coat a casserole dish with nonstick spray. Add two tortillas to the bottom of the casserole dish.
- Top with about 1/2 of the chicken mixture, then top with 1/3 of the cheese (about 1 1/3 cups).
- Repeat with another layer of tortillas, chicken mixture, and cheese.
- Top with a final layer of tortillas and remaining cheese.
- Bake for 15 minutes until the cheese is melted.
Nutrition Facts : Calories 435 calories, Carbohydrate 25 g carbohydrates, Cholesterol 75 mg cholesterol, Fat 27 g fat, Fiber 4 g fiber, Protein 23 g protein, SaturatedFat 12 g saturated fat, ServingSize 0 g, Sodium 919 mg, Sugar 1 g, TransFat 1 g
CHICKEN QUESADILLAS
This is a great recipe for parties. I freeze the leftovers; they reheat quite well. The zesty chicken and cooked peppers are a succulent delight when mixed with the melted cheeses. Cut the quesadillas into wedges and serve with sour cream and salsa.
Provided by Heather
Categories World Cuisine Recipes Latin American Mexican
Time 55m
Yield 20
Number Of Ingredients 10
Steps:
- Preheat the broiler. Grease a baking sheet.
- Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.
- Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.
- Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.
Nutrition Facts : Calories 244.2 calories, Carbohydrate 21.8 g, Cholesterol 34.9 mg, Fat 11.3 g, Fiber 1.7 g, Protein 13.7 g, SaturatedFat 5.5 g, Sodium 504.3 mg, Sugar 1.8 g
CHICKEN QUESADILLA CASSEROLE
A good mexican casserole that is also decently healthy! To make it truly guilt free, grill/boil the chicken instead of sauteing, substitute light cheese (or use less), and use corn or whole wheat tortillas. The difference is truly subtle, and can have a major impact on calories!
Provided by David Harris
Categories Poultry
Time 40m
Yield 8 , 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Cut chicken into small diced pieces, and saute in large skillet with Olive Oil and onions over medium-high heat until cooked throughout.
- Add Rotel, beans, tomato sauce, corn, and spices to chicken. Cook for 5 minutes until fully heated. Salt and Pepper to taste.
- In a 9"x13" greased casserole dish, put just enough of the mixture to cover the bottom of the dish. Layer tortillas, half of the remaining mixture, half of the cheese, tortillas, and the remainder of the mixture. Cover with the remainder of the cheese.
- Bake for 15 minutes, and then allow casserole to cool 5 minutes before serving.
MEXICAN QUESADILLA CASSEROLE
This is so easy and yummy!
Provided by Melissa mieske
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare a 13x9-inch baking dish with cooking spray.
- Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is completely browned, 5 to 7 minutes; drain and discard grease.
- Stir tomato sauce, black beans, diced tomatoes with lime juice and cilantro, corn, and chopped green chiles into the ground beef mixture; season with chili powder, cumin, garlic, oregano, and red pepper flakes. Reduce heat to low and cook mixture at a simmer for 5 minutes.
- Spread about 1/2 cup beef mixture into the bottom of the prepared baking dish; top with 3 tortillas, overlapping as needed. Spread another 1/2 cup beef mixture over the tortillas. Sprinkle 1 cup Cheddar cheese over beef. Finish with layers of remaining tortillas, beef mixture, and Cheddar cheese, respectively.
- Bake in preheated oven until heated throughout and the cheese is melted, about 15 minutes. Cool 5 minutes before serving.
Nutrition Facts : Calories 493.4 calories, Carbohydrate 50.1 g, Cholesterol 65.1 mg, Fat 21.2 g, Fiber 7.8 g, Protein 26.6 g, SaturatedFat 9.8 g, Sodium 1423.4 mg, Sugar 6.9 g
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