Summer Vegetables In Sour Cream Wcheese Recipes

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CREAMY SUMMER VEGETABLE SALAD



Creamy Summer Vegetable Salad image

Mother made this salad whenever we barbecued. It's easy to fix, goes well with meat or chicken and is a good way to utilize garden vegetables.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 16 servings.

Number Of Ingredients 9

4 medium tomatoes, chopped
3 large cucumbers, seeded and chopped
1 medium onion, chopped
10 radishes, sliced
2 cups sour cream
1/4 cup lemon juice
1 teaspoon seasoned salt
1/2 teaspoon pepper
3/4 teaspoon celery seed, optional

Steps:

  • In a large bowl, combine tomatoes, cucumbers, onion and radishes. In a small bowl, combine the remaining ingredients. Add to vegetables and toss to coat. , Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 81 calories, Fat 5g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 116mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein.

PASTA AND VEGETABLES WITH SOUR CREAM



Pasta and Vegetables With Sour Cream image

Provided by Marian Burros

Categories     dinner, easy, quick, pastas, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 10

8 ounces whole onion or 7 ounces chopped, ready-cut onion
1 teaspoon olive oil
2 large cloves garlic
8 ounces whole red pepper or 7 ounces chopped, ready-cut pepper
1 teaspoon dried thyme
1 pound zucchini
8 ounces short cut fresh pasta like fusilli
1/8 teaspoon salt
Freshly ground black pepper
4 tablespoons low-fat sour cream

Steps:

  • Bring water for pasta to boil in covered pot.
  • Chop whole onion.
  • Heat large nonstick skillet until it is very hot; reduce heat to medium high, and add oil. Add the onion, and cook until it begins to brown.
  • Meanwhile, slice and add garlic.
  • Wash, trim and seed pepper, and chop and add to onion as it cooks with the thyme.
  • Wash, trim and cube zucchini, and add to vegetables; cover, and cook over low heat for a few more minutes, until pasta is cooked.
  • Cook pasta according to package directions.
  • When pasta is cooked, drain and stir into vegetables with the sour cream. Season with salt and pepper, and serve.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 4 grams, Carbohydrate 114 grams, Fat 9 grams, Fiber 11 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 198 milligrams, Sugar 18 grams

MAMA'S SUMMER SQUASH CASSEROLE



Mama's Summer Squash Casserole image

This is a wonderful, cheese-enhanced squash casserole that my husband makes from memory of his mother's recipe.

Provided by Northerngirl

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 6

Number Of Ingredients 6

8 yellow summer squash, thinly sliced
1 small yellow onion, thinly sliced
1 egg, lightly beaten
1 cup low-fat sour cream
1 sleeve buttery round crackers (such as Ritz®), crushed, divided
2 cups shredded sharp Cheddar cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 1-quart casserole dish.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add squash and onion, cover, and steam until squash is tender and easily mashed with a fork, 10 to 15 minutes.
  • Whisk egg and sour cream together in the prepared casserole dish; add squash, onions, 2/3 the crackers, and 2/3 the Cheddar cheese. Stir with a fork. Cover the squash mixture with remaining Cheddar cheese and crackers.
  • Bake in the preheated oven until cheese is melted and crackers are lightly browned, about 30 minutes.

Nutrition Facts : Calories 369 calories, Carbohydrate 24.9 g, Cholesterol 86.3 mg, Fat 24 g, Fiber 5.5 g, Protein 15.3 g, SaturatedFat 12.4 g, Sodium 438.8 mg, Sugar 1.9 g

CREAMY VEGETABLE CASSEROLE



Creamy Vegetable Casserole image

Searching for a different way to prepare vegetables? Look no further. I have a fussy eater in my house who absolutely loves this medley. It can be assembled in a snap, leaving time to fix the main course, set the table or just sit back and relax.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 4

1 package (16 ounces) frozen broccoli, carrots and cauliflower
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 carton (8 ounces) spreadable garden vegetable cream cheese
1/2 to 1 cup seasoned croutons

Steps:

  • Prepare vegetables according to package directions; drain and place in a large bowl. Stir in soup and cream cheese. , Transfer to a greased 1-qt. baking dish. Sprinkle with croutons. Bake, uncovered, at 375° for 25 minutes or until bubbly.

Nutrition Facts : Calories 212 calories, Fat 16g fat (9g saturated fat), Cholesterol 38mg cholesterol, Sodium 650mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

SUMMER VEGETABLES IN SOUR CREAM W/CHEESE



Summer Vegetables in Sour cream w/Cheese image

This is such an easy dish to make you will want to make it often- the combinations of the vegetables just makes you mouth water and the cheese and sour cream are mixed just right to tantalize your taste buds to the very last bite!

Provided by Pat Duran

Categories     Vegetables

Time 1h20m

Number Of Ingredients 16

3 Tbsp olive oil, divided
2 md valdilia onions, cut in 1/2 and sliced
1 md sliced shallot
2 Tbsp minced garlic
3 md zucchini, unpeeled and sliced 1/4 or so thick
3 md carrot, peeled, sliced 1/4 inch thick rounds
1 md patty pan squash,seeded,sliced 1/4 inch thick, or other of your choice
4 or 5 md ripe but firm tomatoes, sliced 1/4 inch thick
4 md unpeeled, yellow potatoes, sliced 1/4 inch thick can use red if desired
1 tsp lawry's seasoned salt
1/2 tsp white pepper
1 Tbsp fresh thyme crushed
1 c dairy sour cream
2 Tbsp all purpose flour
1/4 c grated gruyère cheese
paprika for garnish

Steps:

  • 1. Preheat oven to 375^. Spray a 9 x 13-inch pan with olive oil; set aside. --- In a medium skillet , heat 2 Tablespoons of olive oil and sauté the onions,and shallot over medium heat for 8 minutes, until clear. Add the garlic and cook for 1 more minute. Stir in the sour cream and flour. Remove from heat. Spread the onion mixture over bottom of prepared pan; reserving about 1/2 cup.
  • 2. Slice the vegetables as directed. Layer them alternately in the dish on top of the onion mixture, very close together, and making about 3 or 4 stand up rows. Sprinkle with the salt and pepper, and sprinkle with the thyme and drizzle with the 1/2 cup reserved sour cream/onion mixture and a little olive oil.
  • 3. Cover the dish with foil and bake for 35 to 40 minutes, until vegetables are tender, especially the potatoes. Uncover and sprinkle the cheese over top, and bake for another 30 minutes or until browned. Sprinkle with paprika if desired.

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