CHICKEN PICCATA WITH ZUCCHINI NOODLES AND CHERRY TOMATOES
A classic Italian chicken piccata wouldn't be complete without lemon and pickled flower buds called capers. But if you're in the mood to make substitutions, you can use white wine instead of chicken broth.
Provided by Hy-Vee Test Kitchen
Yield 4
Number Of Ingredients 15
Steps:
- 1. Season chicken with salt and pepper. Dredge chicken in flour and shake off excess.
- 2. In a large skillet over medium high heat, add 3 tablespoons olive oil. When oil is hot, add all 4 pieces of chicken and cook for 3 minutes. When chicken is browned, flip and cook other side for 3 minutes. Remove and transfer to a plate.
- 3. In the same sauté pan, add remaining 1 tablespoon olive oil, shallot and garlic and sauté until fragrant, 1 to 2 minutes. Add lemon zest and juice, broth and capers. Bring to a boil, scraping up brown bits from the pan for extra flavor.
- 4. Return all the chicken to the pan and simmer for 5 minutes or until chicken reaches 165 degrees. Remove chicken to a plate and keep warm.
- 5. Add 4 tablespoons butter to sauce and whisk vigorously. Add cherry tomatoes and zucchini noodles just to heat through. Season with salt and pepper.
- 6. Place zucchini noodle and tomato mixture on a serving platter, top with the chicken and pour remaining sauce over the top; garnish with parsley and parmesan cheese.
Nutrition Facts : Calories 560, Fat 37g, SaturatedFat 12g, TransFat 0.5g, Cholesterol 70mg, Sodium 3780mg, Carbohydrate 35g, Fiber 3g, Sugar 6g, Protein 20g
SAUTEED CHICKEN, ZUCCHINI, ARTICHOKES AND TOMATOES OVER PASTA
This is a relatively simple dish to make and incredibly flavorful. My family and I eat a good deal of pasta, so I'm always looking for new ways of preparing it. I thought up this recipe while having a craving for marinated artichokes.
Provided by discoteca
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, heat one TBSP of olive oil over medium-high heat till pan is HOT.
- Add chicken. While it's searing, sprinkle the chicken with oregano, salt and pepper.
- When chicken is browned on all sides, remove it from the pan and add another TBSP of olive oil. When oil is heated, saute the zucchini until soft and lightly browned. Remove from pan.
- Add another tablespoon of olive oil and add the garlic. When the garlic becomes fragrant, deglaze the pan with the white wine. Let this reduce by half.
- Add the chicken back into the pan. Cook until chicken is almost completely cooked, then add the zucchini and artichokes and tomatoes. Heat through.
- Finish with a drizzle of olive oil and one tablespoon of lemon juice. Serve over spaghetti with plenty of parmesan cheese.
Nutrition Facts : Calories 410.4, Fat 24.4, SaturatedFat 4.9, Cholesterol 51.8, Sodium 326.9, Carbohydrate 18.1, Fiber 5.3, Sugar 6.2, Protein 16.4
SAUTEED ZUCCHINI AND TOMATOES
This sauteed vegetables recipe, courtesy of Campagna chef and owner Mark Strausman, goes well with his Chicken Piccata dish.
Provided by Martha Stewart
Categories Food & Cooking
Yield Serves 2
Number Of Ingredients 5
Steps:
- In a large skillet over medium-high heat, heat olive oil. Add garlic and tomato, and cook until heated through. Add zucchini, and season with salt and pepper. Cook until tender, about 5 minutes.
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