Chicken Parmesan With Zucchini Pasta Recipes

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EASY ONE PAN CHICKEN PARMESAN PASTA BAKE WITH ZUCCHINI



Easy One Pan Chicken Parmesan Pasta Bake with Zucchini image

This Easy One-Pan Chicken Parmesan Pasta Bake is kinda the perfect dinner. Everything, including the pasta, cooks in one casserole dish, it's a balanced meal, and it's DOWNRIGHT DELICIOUS! First, you get the shell pasta in flavorful, tangy tomato sauce. Then you get the hearty zucchini and chicken topped with creamy and melty cheese. Finally a crunchy breadcrumb topping is the perfect finish and brings in the traditional breaded chicken from Chicken Parmesan. #chickenrecipes #easydinnerideas

Provided by Carrie Tyler

Categories     Main Course

Time 55m

Number Of Ingredients 25

1-2 teaspoons Extra Virgin Olive Oil
28 oz Crushed San Marzano Tomatoes ((1 large can))
3 Tbsp Tomato Paste
1 Tbsp Garlic Powder
1 Tbsp Dried Oregano
1 teaspoon salt
1/2 teaspoon Ground Black Pepper
1 1/2 cups Chicken Broth ((12oz))
1/2 lb uncooked Medium Shell Pasta ((or other short cut pasta))
1/2 cup grated Parmesan cheese
1 Medium-Large Zucchini
16 oz Chicken breasts (boneless, skinless)
1-2 teaspoons Dried Oregano
1/2 teaspoon salt
1/2 teaspoon Ground Black Pepper
1 cup shredded mozzarella cheese (4 oz)
1/4 cup grated Parmesan cheese
1 tablespoon Olive Oil
1/2 cup Panko bread crumbs
2 tablespoons Parmesan
1/2 teaspoons Garlic Powder
1/2 teaspoons Salt
1/2 teaspoons Ground Black Pepper
1 tablespoon Fresh Parsley (chopped)
1 teaspoons Dried Oregano

Steps:

  • Preheat oven to 425°F. Drizzle or Spray a 13x9 inch (or similar size) casserole dish with Olive Oil.
  • Add all of the Crushed Tomatoes, Tomato Paste, Garlic Powder, Dried Oregano, Salt, and Ground Black Pepper to the casserole dish and then whisk together so the tomato paste is fully mixed in. Whisk in the chicken broth. Then stir in the pasta. Finally, mix in 1/2 cup of the parmesan cheese.
  • Slice the zucchini in long, flat 1/4 inch slices, from stem to stem.
  • Cut your chicken breast lengthwise from the side to create 2 thin breasts. Season both the zucchini and the chicken with a sprinkle of dried oregano, salt and pepper.
  • Place the zucchini slices on top of the pasta mixture in a single layer, then top each with a pieces of chicken. Top with the mozzarella cheese and 1/4 cup of Parmesan cheese. Cover with aluminum foil and Bake on the center rack 30 minutes or until pasta is cooked through.
  • While the casserole is baking, make the breadcrumb topping by adding the panko breadcrumbs to a bowl and drizzling over the olive oil and stirring to combine. Mix in the rest of the ingredients, the 2 tablespoons of parmesan, garlic powder, salt, pepper, parsley, and dried oregano. After 30 minutes in the oven, remove the casserole and sprinkle the topping all over the top.
  • Place back in the oven for a final 10 minutes, until crispy and lightly browned (Note, you can also turn the broiler on for quicker browning, but watch closely so it doesn't burn!).

Nutrition Facts : Calories 521 kcal, ServingSize 1 serving

CHEEZY CHICKEN PARMESAN WITH ZUCCHINI "PASTA"



Cheezy Chicken Parmesan With Zucchini

Another from the "Cook Yourself Thin" series on Lifetime TV. DH loved the cheese and couldn't tell it was "diet food!" I think this would be great for company.

Provided by McGelby

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil, divided
1/4 red onion, coarsely chopped
3 garlic cloves, sliced thin
1 1/4 teaspoons salt
1 (28 ounce) can peeled plum tomatoes, in juice
1 sprig fresh basil
1/4 teaspoon pepper
1/4 cup fresh parsley leaves
4 zucchini, thinly sliced
1/4 cup freshly grated parmesan cheese, plus 2 tablespoons extra for serving
1/4 cup dried breadcrumbs
1 large egg white, lightly beaten with a fork
1 lb boneless skinless chicken breast
4 teaspoons olive oil, plus 2 teaspoons extra for serving
1/4 cup part-skim ricotta cheese

Steps:

  • For the sauce, heat 1 tablespoon of the oil in a large skillet over medium-low heat.
  • Add the onion, garlic and 1/2 teaspoon salt.
  • Cook, stirring, 1 minute. Cover, reduce heat to very low and cook until vegetables are softened, about 5 minutes. (Check a few times during cooking; if vegetables begin to brown, add 2 teaspoons water and stir.)
  • Add the tomatoes with juice, basil and another 1/2 teaspoon salt.
  • Bring to a simmer, cover and simmer gently 5 minutes.
  • Then simmer very gently, partially covered, until thickened, about 20 minutes.
  • Season with 1/8 teaspoon pepper.
  • Meanwhile, using a mandoline or vegetable peeler, slice the zucchini lengthwise into 1/8-inch-thick long pappardelle-like strips, turning the zucchini and slicing on 4 sides only until you see the center seeds. Discard the centers.
  • Remove the tomato sauce to a bowl with a rubber spatula; no need to clean the skillet.
  • Heat the remaining 1 tablespoon of oil in the skillet over medium heat.
  • Add the zucchini and 1/4 teaspoon salt.
  • Cover and cook until wilted, tossing often with tongs for even cooking, 8 to 10 minutes.
  • Return the tomato sauce to the pan, add 1 tablespoon of the parsley, and season with 1/8 teaspoon pepper; cover and set aside.
  • Cut chicken breasts in half to make 6-8 large, thin cutlets.
  • On a plate, combine the bread crumbs, 1/4 cup grated Parmesan and the remaining chopped parsley.
  • Place the egg white on a second plate.
  • Dip the chicken into the egg whites, and then into the bread crumb mixture to coat completely; set aside on a large plate or platter.
  • Heat 2 teaspoons oil in each of two nonstick 10-inch skillets over medium-high heat.
  • Add half of the chicken to each skillet and cook until lightly browned on one side, 2 to 3 minutes.
  • Flip, and cook until chicken is firm, and lightly browned on the other side, 1 to 3 more minutes.
  • To serve, re-warm the zucchini in the tomato sauce over medium heat.
  • Use tongs to make a "twist" of zucchini pappardelle on each of 4 plates.
  • Lean chicken cutlets against the side of zucchini.
  • Scoop 1 tablespoon ricotta onto each plate, and spoon remaining tomato sauce on top of the chicken.
  • To garnish each plate, drizzle chicken with 1/2 teaspoon olive oil, and sprinkle with 1 teaspoon Parmesan.

Nutrition Facts : Calories 365.5, Fat 18.4, SaturatedFat 4.3, Cholesterol 82.9, Sodium 1028.5, Carbohydrate 18, Fiber 4.8, Sugar 10.8, Protein 33.9

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