SENSATIONAL MICROWAVED TERIYAKI CHICKEN THIGHS.
I came up with this in a moment of intense laziness and WOW! It's an incredible recipe that literally takes no more than ten minutes to make...including cooking time! How many chicken recipes can make that claim?? Ingredients aren't fancy and all you need is a bowl, spoon and some saran wrap! The chicken thighs come out SO moist and tender. My husband went nuts for this recipe...and I usually cook fancy stuff! Please...please review the recipe if you try it. Thank you!
Provided by E-Eva
Categories Chicken Thigh & Leg
Time 11m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Mix soya sauce, chilis, cornstarch and white wine in a glass/pyrex microwave safe bowl.Make sure there are no more cornstarch lumps.
- Place washed chicken thighs in bowl and toss with sauce.
- Cover bowl with saran wrap and place in microwave on high for 6 minutes.
- Carefully remove bowl from microwave and carefully remove saran wrap. Baste chicken with sauce, then recover and microwave again for 4-6 minutes, depending on strength of microwave.
Nutrition Facts : Calories 157.7, Fat 3.6, SaturatedFat 0.9, Cholesterol 76.4, Sodium 2091.7, Carbohydrate 3.3, Fiber 0.3, Sugar 1, Protein 21.9
EASY MICROWAVE TERIYAKI CHICKEN
Make and share this Easy Microwave Teriyaki Chicken recipe from Food.com.
Provided by kcocoangela
Categories Chicken Thigh & Leg
Time 1h15m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- 1. Prick the chicken skin with a fork. Combine soy sauce, sake and sugar, stir until the sugar dissolves. Put the chicken and the sauce in a Ziploc bag. Marinade for 1 hour or more.
- 2. Place 4 or more disposable chopsticks on the oven proof dish, place the marinated.
- chicken on top.
- 3. Put oven seat on to cover the chicken, heat in a microwave oven for about 10 minutes. Lightly toast under the broiler for crispier result, if desired. Stand 2 minutes before serve. Check my blog for more tips with photo!
Nutrition Facts : Calories 685.2, Fat 41.7, SaturatedFat 11.6, Cholesterol 229.2, Sodium 2219.1, Carbohydrate 16.1, Fiber 0.3, Sugar 13.2, Protein 51.1
EASY TERIYAKI CHICKEN
This is so quick and easy and so very delicious! I like the Lawry's Teriyaki Baste and Glaze sauce the best. You can use another brand, just make sure it's a "baste and glaze" sauce versus a "marinade". The baste and glaze is a thicker sauce, the consistency of BBQ sauce and coats the meat well while baking.
Provided by Overton Fam
Categories Whole Chicken
Time 50m
Yield 1 whole chicken, 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees.
- Place chicken pieces in a shallow baking dish sprayed with no-stick spray
- Pour sauce over chicken, roll chicken over in sauce to insure chicken pieces are well coated.
- Spoon pineapple over the top.
- Bake uncovered at 350 degrees for 45 min to 1 hour or until chicken is thoroughly cooked.
Nutrition Facts : Calories 537.7, Fat 35.4, SaturatedFat 10.1, Cholesterol 162.6, Sodium 152.4, Carbohydrate 14.8, Fiber 0.8, Sugar 13.7, Protein 38.6
QUICK AND EASY TERIYAKI CHICKEN
This recipe is a quick and easy way to get that great teriyaki taste in just 25 minutes. This recipe was inspired by mariposa13's* "Teriyaki Chicken - OAMC"** recipe. I highly recommend eating this chicken on a bowl of cooked white rice. * http://share.food.com/community/mariposa13/style.esi?member_id=120566 ** http://www.food.com/recipe/teriyaki-chicken-oamc-131242
Provided by CalDhubaib
Categories One Dish Meal
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium sized bowl, combine the Merinade ingredients.
- Add the chicken to the merinade and let sit for 20 minutes.
- (OPTIONAL) Now would be a perfect time to cook some white rice while you're waiting on that chicken.
- Heat a medium sized wok and empty the chicken and merinade into it.
- Stir fry the chicken on high heat for about 5 minutes. The sauce will thicken during this time.
- (Optional) Add the green onions and stir fry for another 30 seconds.
- Remove from heat.You are now ready to serve your chicken!
Nutrition Facts : Calories 941.9, Fat 68.3, SaturatedFat 19.4, Cholesterol 179.3, Sodium 1938.6, Carbohydrate 46.6, Fiber 0.5, Sugar 41.6, Protein 35.5
EASY TERIYAKI CHICKEN
Make and share this Easy Teriyaki Chicken recipe from Food.com.
Provided by Grannie B
Categories Chicken
Time 50m
Yield 1 whole chicken, 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees.
- Spray a 9x13 baking dish with no-stick spray.
- Lay chicken pieces in pan and pour sauce over chicken, turning once to completely cover in sauce.
- spoon pineapple over chicken.
- bake for approximately 45 minutes or until chicken is cooked through.
Nutrition Facts : Calories 537.7, Fat 35.4, SaturatedFat 10.1, Cholesterol 162.6, Sodium 152.4, Carbohydrate 14.8, Fiber 0.8, Sugar 13.7, Protein 38.6
EASY TERIYAKI CHICKEN
Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens
Provided by Esther Clark
Categories Dinner, Main course
Time 20m
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
- Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.
Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium
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