LOW FAT RICE KRISPIE MEAT LOAF
Low in fat because you use a mixture of ground turkey, lean ground beef, rice krispies and egg substitute. A dear friend gave me this recipe and it is delicious. You could of coarse use real egg.
Provided by BakinBaby
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Mix all ingredients together in a large bowl, then place in a loaf pan.
- Spread ketchup over top.
- Bake for 60-75 minutes (or until internal temperature is 160°F) in a standard oven or 55 minutes in a convection oven.
KELLOGG'S* RICE KRISPIES* SAVORY MEATLOAF
Here's a classic meatloaf--simple and satisfying--topped with a creamy mushroom sauce with wine.
Provided by Allrecipes Member
Yield 8
Number Of Ingredients 11
Steps:
- In large bowl, beat egg slightly. Stir in cereal, milk, onion, Worcestershire, salt, mustard and pepper. Let stand about 5 minutes, until cereal softens. Beat well.
- Add ground beef; mix well. Shape into loaf. Place in shallow foil-lined baking pan coated with cooking spray.
- Bake at 180 degrees C (350 degrees F) about 45 minutes or until cooked in centre. Serve with Mushroom Sauce.
- Mushroom Sauce: In medium saucepan over low heat (or in microwave), heat mushroom soup and wine, stirring frequently, until mixture boils. Spoon sauce over sliced meatloaf.
Nutrition Facts : Calories 264.4 calories, Carbohydrate 10.9 g, Cholesterol 74.8 mg, Fat 15 g, Fiber 0.1 g, Protein 18 g, SaturatedFat 5.6 g, Sodium 659.2 mg, Sugar 2.8 g
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