Chicken Marinade Ecuadorean Recipes

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CHICKEN MARINADE - ECUADOREAN



Chicken Marinade - Ecuadorean image

I rub it all over 3-4 pounds of chicken pieces, leave it in the refrigerator for a couple of hours to marinate and then grill it. You could probably bake it, but I haven't tried that. You can substitute cumin for the oregano, but leave out the rosemary. You can add 2-3 serrano peppers, chopped finely, or the jarred yellow peppers from South America, if you really like heat. I have used this with steak, but I add 1 tsp thyme for that. This does not store well, so make it the day you will use it.

Provided by Pesto lover

Categories     Onions

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 11

3 medium red onions, grated
6 garlic cloves, minced
3 tablespoons oil
1 tablespoon vinegar (your choice of type, I use red wine vinegar)
1/2 cup fresh parsley, very finely chopped
1/2 cup fresh cilantro, very finely chopped
1 teaspoon dried oregano leaves
1/4 teaspoon dried rosemary
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Mix all ingredients and use as marinade. You can also just throw it all into the food processor or a blender to puree it.

Nutrition Facts : Calories 368, Fat 27.9, SaturatedFat 3.7, Sodium 1573.5, Carbohydrate 29.2, Fiber 5, Sugar 9.8, Protein 3.8

CHICKEN MARINADE



Chicken Marinade image

Provided by Ina Garten

Categories     main-dish

Time 2h55m

Yield 2 servings

Number Of Ingredients 5

1/2 cup lemon juice
2 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
1 cup good olive oil
2 chicken breasts, bone-in and skin-on

Steps:

  • In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
  • Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
  • Preheat the oven to 350 degrees F.
  • Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.

CHICKEN MARINADE



Chicken marinade image

Make this easy chicken marinade ahead of a barbecue or before grilling. It brings a lovely vibrant, herby flavour with a hint of garlic to season the meat

Provided by Miriam Nice

Categories     Main course

Time 5m

Number Of Ingredients 5

1 pack coriander , roughly chopped
1 pack flat-leaf parsley , roughly chopped
1 garlic clove , crushed
2 tbsp white wine vinegar
2 tbsp sunflower or vegetable oil

Steps:

  • Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped. Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar. Add the oil, stir and season well with salt and pepper.
  • This is enough for 500g of chicken (breast or thigh meat). Coat the raw chicken in the marinade and leave in the mixture, covered in the fridge, for 1-2 hours before grilling or barbecuing.

Nutrition Facts : Calories 56 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 0.5 grams protein, Sodium 0.02 milligram of sodium

BEST CHICKEN MARINADE



Best Chicken Marinade image

This is the best chicken marinade for grilling! For tender, juicy chicken with a beautiful caramel color, this easy recipe is a must-try. Don't marinate the chicken for more than 4 hours, or the lemon juice will affect the texture. This is my fiancé's favorite chicken.

Provided by TaraNicole

Categories     Chicken Breasts

Time 1h25m

Yield 4

Number Of Ingredients 8

⅔ cup olive oil
⅔ cup reduced-sodium soy sauce
¼ cup lemon juice
2 tablespoons liquid smoke flavoring
2 tablespoons spicy brown mustard
2 teaspoons ground black pepper
2 teaspoons garlic powder
4 skinless, boneless chicken breast halves

Steps:

  • Mix olive oil, soy sauce, lemon juice, liquid smoke, mustard, pepper, and garlic powder together in a large glass or ceramic bowl.
  • Place chicken in the bowl turn to coat with marinade. Cover and marinate in the refrigerator for 1 to 4 hours. Do not marinate longer than 4 hours.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 549.1 calories, Carbohydrate 7 g, Cholesterol 67.2 mg, Fat 46.1 g, Fiber 0.8 g, Protein 27.5 g, SaturatedFat 6.8 g, Sodium 1573.9 mg, Sugar 1.4 g

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