Chicken Lo Mein With Broccoli Recipes

CHICKEN LO MEIN

Steps:

• In a medium, non-reactive bowl, combine the chicken with 2 1/2 teaspoons of white sugar, 1 1/2 tablespoons vinegar and 1/4 cup soy sauce. Mix this together and coat the chicken well. Cover and let marinate in the refrigerator for at least 1 hour.
• In another medium bowl, combine the chicken broth, water, sesame oil and ground black pepper with the remaining sugar, vinegar and soy sauce. In a separate small bowl, dissolve the cornstarch with some of this mixture and slowly add to the bulk of the mixture, stirring well. Set aside.
• Cook the linguine according to package directions, drain and set aside. Heat 1 tablespoon of the vegetable oil in a wok or large saucepan over high heat until it starts to smoke. Add the chicken and stir-fry for 4 to 5 minutes, or until browned. Transfer this and all juices to a warm plate.
• Heat the remaining vegetable oil in the wok or pan over high heat. Add the ginger, garlic, mushrooms and green onions, and stir-fry for 30 seconds. Add the reserved sauce mixture and then the chicken. Simmer until the sauce begins to thicken, about 2 minutes. Add the reserved noodles and toss gently, coating everything well with the sauce.

HEALTHY CHICKEN AND BROCCOLI LO MEIN

Steps:

• Cook noodles to al dente. Drain, and return to pot.
• In a small bowl, mix broth, soy sauce, brown sugar, and fish sauce.
• Heat a large non-stick skillet over medium-high heat. Add chicken, and season with salt and pepper. Cook until no longer pink. Remove meat and set aside.
• Heat oil in skillet. Add broccoli and onion, and cook for 3 minutes, stirring often. Add a little water and cover the pan. Let broccoli steam until soft.
• Add ginger and garlic, and cook 30 seconds.
• Return chicken to the skillet with the broccoli, and add noodles and sauce. Stir until heated through.