Chicken Leek Brown Rice Stir Fry Recipes

CHICKEN STIR FRY RICE

Chicken Stir Fry Rice image

Make and share this Chicken Stir Fry Rice recipe from Food.com.

Provided by Sageca

Categories Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 teaspoon grated and peeled fresh ginger
2 garlic cloves, crushed
2 tablespoons soy sauce
1 tablespoon chili pepper sauce
1 cup cooked chicken, diced
1 tablespoon oil
2 onions, sliced
2 celery ribs, sliced
1 teaspoon soy sauce
1/2 cup chicken stock
1/2 cup diced red bell pepper
1 cup chopped broccoli
6 cups bean sprouts
1 cup cooked rice

Steps:

Stir together ginger, soy sauce, hot pepper sauce and garlic. Add to chicken and refrigerate unitl ready to use.
Saute onions, red peppers and celery in hot oil for 3-4 minutes. Add chicken stock, 1 tsp soy sauce, broccoli and bean sprouts. Cook another 4 minutes.
Stir in seasonned chicken and cooked rice.
Stir fry until piping hot.
Serve.

Nutrition Facts : Calories 254.6, Fat 6.7, SaturatedFat 1.3, Cholesterol 27.1, Sodium 785, Carbohydrate 33.2, Fiber 5.3, Sugar 11, Protein 18.1

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