Chicken Kofta With Tabouleh Recipes

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CHICKEN KAFTA



Chicken Kafta image

Traditional Lebanese Chicken Kafta is so quick and easy to make with simple ingredients. Serve alongside rice, salad or in a pita with some garlic sauce!

Provided by Yumna Jawad

Categories     Main Course

Time 15m

Number Of Ingredients 7

1 pound ground chicken
¼ cup parsley (finely chopped)
½ small yellow onion (finely chopped)
1 garlic clove (pressed)
2 teaspoons cinnamon
½ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Place the ground chicken, parsley, onions, garlic and spices all in a large bowl. Use your hands to combine until the mixture is well blended. It will feel a little sticky, but that's fine.
  • Form the Kafta into an oblong shape about 1 inch in thickness. You can form them on a wooden skewer or without.
  • Grease the grates of a gas grill or indoor grill pan, and preheat it to medium high heat. When heated through, transfer the kafta to the grill. Grill for 4-5 minutes per side, until the chicken is fully cooked.
  • Serve hot off the grill with your choice of side.

Nutrition Facts : Calories 173 kcal, Carbohydrate 2 g, Protein 20 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 98 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHICKEN KOFTA WITH TABOULEH



Chicken Kofta with Tabouleh image

Add some variety into your menu with our Chicken Kofta with Tabouleh recipe. Especially popular in India and the Middle East, chicken kofta is an easy way to inject some excitement into mealtime. Plus, the side of tabouleh makes this particular recipe extra special.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 11

1 small onion
1 lb. ground chicken
1 Tbsp. ground cumin
1 tsp. each garlic powder and ground cinnamon
1 pkg. (4 oz.) crumbled feta cheese, divided
2/3 cup loosely packed fresh mint, divided
1 cup couscous, uncooked
1/2 cup cherry tomatoes, cut in half
1 cup chopped English cucumbers, divided
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
1/2 cup sour cream

Steps:

  • Heat grill pan to medium heat.
  • Process onion in food processor until finely chopped. Add chicken, dry seasonings, half the cheese and 1/4 cup mint; process just until blended.
  • Divide chicken mixture into 8 portions; shape each into 6-inch log on each of 8 wooden skewers, firmly pressing chicken mixture into skewers to secure.
  • Grill 12 to 15 min. or until done (165°F) and evenly browned on all sides, turning occasionally. Meanwhile, cook couscous as directed on package, omitting salt.
  • Chop remaining mint. Place 1/4 cup mint in medium bowl. Add tomatoes, 1/2 cup cucumbers, dressing and couscous; mix lightly. Spoon onto platter; top with remaining cheese and chicken skewers.
  • Mix remaining chopped mint with sour cream and remaining cucumbers. Serve with couscous mixture.

Nutrition Facts : Calories 470, Fat 21 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 120 mg, Sodium 580 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 29 g

CHICKEN WITH TABBOULEH



Chicken with Tabbouleh image

Provided by Ina Garten

Categories     main-dish

Time 1h50m

Yield 6 to 8 servings

Number Of Ingredients 12

1 1/2 cups boiling water
1 cup bulgur wheat
1/4 cup freshly squeezed lemon juice (2 lemons)
Olive oil
Kosher salt
1 whole (2 split) chicken breast, bone in, skin on
Freshly ground black pepper
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (2 bunches)
1 cup chopped fresh flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, halved lengthwise, seeded, and medium-diced
2 cups halved cherry tomatoes

Steps:

  • Preheat the oven to 350 degrees F.
  • In a heat-proof bowl, pour the boiling water over the bulgur wheat. Add the lemon juice, 1/4 cup olive oil, and 1 1/2 teaspoons of salt. Stir. Cover the bowl with plastic wrap and allow the bulgur to stand at room temperature for about 1 hour.
  • Place the chicken breast on a baking sheet and rub it with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until just cooked. Set aside until cool enough to handle.
  • Remove the chicken meat from the bones and discard the skin. Cut the chicken into medium dice and add to the tabbouleh. Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper. Season, to taste, and serve immediately or cover and refrigerate. The flavors will improve as it sits.

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