Chicken Kidney Bean Salad Recipes
CHICKEN KIDNEY BEAN SALAD
This chunky, hearty salad is very flavourful. For added heat, sprinkle on a little chili powder or tabasco sauce.
Provided by katii
Categories Chicken Thigh & Leg
Time 20m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine beans, pepper, tomato, and chicken in a bowl; toss well.
- Drizzle lime juice over mixture and sprinkle on parsley and black pepper.
- Enjoy!
Nutrition Facts : Calories 326.9, Fat 15.3, SaturatedFat 4.3, Cholesterol 79, Sodium 455.7, Carbohydrate 24.2, Fiber 7, Sugar 5.5, Protein 23.9
BUTTERFLIED CHICKEN BREAST AND BEANS SALAD
Enjoy Butterflied Chicken Breast and Beans Salad in a hurry! Using thin-sliced, butterflied chicken breasts is the reason this salad is so quick to make.
Provided by My Food and Family
Categories Home
Time 30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Cook and stir bacon in large skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Drain and wipe out skillet with paper towels. Add 4 chicken breasts to skillet; cook 2 min., turning once. Cover. Cook 5 min. or until done (165ºF). Remove from skillet; set aside. Repeat with remaining chicken.
- Mix dressing and lime juice until blended. Combine beans, corn, onions, peppers, cilantro, bacon and half the avocados in large bowl. Add 1/2 cup dressing mixture; toss to coat.
- Toss lettuce with remaining dressing mixture. Top with chicken, bean mixture and remaining avocados.
Nutrition Facts : Calories 380, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 440 mg, Carbohydrate 32 g, Fiber 8 g, Sugar 6 g, Protein 34 g
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