Chicken Caesar Salad With Sun Dried Tomatoes Recipes

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SUN-DRIED TOMATO CHICKEN SALAD



Sun-Dried Tomato Chicken Salad image

A fresh take on a classic lunch staple: tangy sun-dried tomato and capers with a light mayo based chicken salad!

Provided by Lexi

Number Of Ingredients 9

2 cups cooked chicken, shredded
1/3 cup organic mayonnaise (homemade or store-bought), add more as needed
⅓ cup sun-dried tomato packed in olive oil, drained and chopped fine
2 tablespoon parsley
2 tablespoons capers
2 green onion
2 teaspoons white wine vinegar, or lemon juice
½ teaspoon salt
½ teaspoon black pepper

Steps:

  • Add all ingredients to a medium bowl. Stir to combine. Taste and adjust seasoning.
  • Store in a container and use for up to 5 days.

CHICKEN AND SUN-DRIED TOMATO SALAD



Chicken and Sun-Dried Tomato Salad image

A fresh twist on chicken salad--easy to make for an appetizer with crackers or perfect on a bed of greens as a salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 6

Number Of Ingredients 10

2 cups chopped cooked chicken breast
2/3 cup sun-dried tomatoes packed in oil, drained, chopped
2 tablespoons finely chopped shallot
2 cloves garlic, finely chopped
3 tablespoons olive oil
2 tablespoons red wine vinegar
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh basil leaves
Food Should Taste Good™ tomato & basil brown rice crackers, as desired

Steps:

  • In medium bowl, stir together chicken, tomatoes, shallot and garlic. In separate small bowl, beat oil, vinegar, salt and pepper with whisk. Stir oil mixture into chicken mixture until combined. Gently stir in basil. Refrigerate until ready to serve.
  • Serve salad with crackers.

Nutrition Facts : Calories 170, Carbohydrate 4 g, Cholesterol 40 mg, Fat 2, Fiber 1 g, Protein 14 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 2 g, TransFat 0 g

CHICKEN CAESAR SALAD WITH SUN-DRIED TOMATOES



Chicken Caesar Salad with Sun-Dried Tomatoes image

Depending on the flavor and thickness of the brand of dressing you buy, you may want to consider adding a little lemon juice to it before tossing it with the salad. Lemon can really brighten the flavor and/or thin thicker dressings (thus requiring less dressing). Be careful, though-some brands are already pretty acidic, so adding lemon juice may make the dressing sour. Buy prewashed lettuces to save time.

Yield makes 1 (3 1/2-cup) serving

Number Of Ingredients 7

3 cups bagged romaine
4 ounces Basic Grilled Chicken (see page 219) or lean store-bought grilled chicken breast strips
1/2 ounce (scant 1/4 cup) sun-dried tomato strips, or about 6 rehydrated sun-dried tomato halves (not oil-packed), cut into strips
10 fat-free herb-seasoned croutons (I used Marie Callender's Fat-Free Herb Seasoned Croutons)
2 tablespoons bottled light creamy Caesar salad dressing (one that has 8 g of fat or less per 2-tablespoon serving; I used Ken's Steakhouse Light Creamy Caesar)
1 teaspoon reduced-fat grated Parmesan cheese (look for it in a plastic canister or jar, not in the refrigerated section)
Freshly ground black pepper, to taste, optional

Steps:

  • Toss the lettuce, chicken, sun-dried tomatoes, croutons, and dressing in a large glass or plastic mixing bowl until well combined. Top with Parmesan and pepper, if desired. Serve immediately.
  • Calories: 343
  • Protein: 32g
  • Carbohydrates: 27g
  • Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 70mg
  • Fiber: 3g
  • Sodium: 892mg

SUN-DRIED TOMATO CHICKEN SALAD



Sun-Dried Tomato Chicken Salad image

This simple chicken salad is highlighted by the sophisticated taste of sun dried tomatoes & asiago cheese. Toasted pine nuts provide the crunch. This would be great on a bed of fresh spinach, in a panini sandwich or on sourdough bread. Developed for the RSC#11 contest.

Provided by Tinkerbell

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 boneless skinless chicken breast halves
3/4 cup chicken stock
3/4 cup white wine
3/4 cup sun-dried tomato (not packed in oil)
1/2-3/4 cup mayonnaise
2 shallots, peeled & finely chopped
1/2 cup asiago cheese, shredded
1/3 cup pine nuts
salt & pepper
6 -8 ounces fresh spinach leaves

Steps:

  • Preheat oven to 350 degrees.
  • Place chicken in shallow baking dish, add chicken stock & white wine.
  • Bake uncovered in preheated oven for 10 minutes.
  • Add sun dried tomatoes to dish (sprinkle them around the chicken so they are soaking in the wine & broth.
  • Return to oven & bake uncovered for an additional 10-20 minutes or until juices run clear.
  • When chicken is fully cooked, remove to plate or cutting board & shred using two forks.
  • Set chicken aside & chop softened tomatoes into 1/2 inch pieces.
  • In medium bowl stir together mayonnaise, chopped tomatoes, salt & pepper, pine nuts, shallots & asiago cheese.
  • Serve on a bed of fresh spinach leaves or sandwich chicken salad mixture & spinach between two slices of fresh bread.

Nutrition Facts : Calories 386.6, Fat 20.8, SaturatedFat 2.7, Cholesterol 65.6, Sodium 625.2, Carbohydrate 20.1, Fiber 2.6, Sugar 7.4, Protein 24.6

CHICKEN BREAST WITH SUN-DRIED TOMATOES



Chicken Breast with Sun-Dried Tomatoes image

Sun-dried tomatoes provide intense flavor in this delightful chicken entree. If you have all the ingredients for this dish ready before you start to cook, the recipe comes together quickly.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 13

1/2 cup plus 3 tablespoons reduced-sodium chicken broth
1/4 cup chopped dry-packed sun-dried tomatoes
1/2 cup sliced fresh mushrooms
1 green onion, thinly sliced
2 teaspoons minced garlic, divided
4 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon olive oil
2 teaspoons cornstarch
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup fat-free milk
Hot cooked pasta, optional

Steps:

  • Bring 1/2 cup broth to a boil; remove from the heat. Stir in sun-dried tomatoes; let stand for 10 minutes. In a large nonstick skillet coated with cooking spray, saute the mushrooms, onion and 1 teaspoon garlic for 1 minute. Stir in the remaining broth; cook 2 minutes longer or until mushrooms are tender. Remove mushroom mixture and set aside., Rub chicken with remaining garlic. In the same skillet, brown chicken in oil for 3 minutes on each side. Stir in tomato mixture; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear. Remove chicken; slice and keep warm., In a small bowl, combine the cornstarch, basil, salt and pepper. Stir in milk until smooth; add to tomato mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in mushroom mixture. Spoon over chicken. Serve with pasta if desired.

Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 416mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

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