STIR-FRIED CHICKEN WITH BROCCOLI, WATER CHESTNUTS AND PEPPERS
Steps:
- Set a wok over high heat and add the peanut oil. Be sure to swirl the wok to get the oil to coat most of the pan. Once the oil smokes, quickly add the garlic, ginger, green onions and chicken to the wok. Saute, stirring continuously until the chicken in lightly browned, about 2 to 3 minutes. Add the red peppers and saute for another 1 minute. Add the water chestnuts and broccoli and saute for another minute. Add the soy sauce and sesame oil and reduce for 30 seconds. Add the chicken stock, slurry and season with salt and pepper. Use a paddle to toss the ingredients and be sure that the stock comes to a boil. Cook at a boil for 2 to 3 minutes, before serving over steamed rice.
CHICKEN BROCCOLI STIR FRY (EXTRA SAUCE!)
Recipe video above. This is just about the minimum ingredients you can use to make a great stir fry that still really stacks up to real Chinese take out! Extra saucy is how I like this - because broccoli florets have a tendency to hold lots of sauce but I still want some to soak my rice.Shortcut using Charlie - see Note 5 (the sauce in this recipe is basically Charlie!).
Provided by Nagi
Categories Mains Stir Fries
Number Of Ingredients 12
Steps:
- Broccoli: steam or boil using preferred method until cooked to your taste (it won't cook any further in the stir fry). I usually microwave steam 3 minutes on high. Drain well.
- Sauce: Mix cornflour and soy sauce, then mix in remaining ingredients.
- Tenderising option: Consider tenderising chicken breast using this method. (Not needed for thigh)
- Cook: Heat oil in a large skillet over high heat. Add garlic and onion, stir for 10 seconds until garlic starts to go golden.
- Then add chicken and cook for 2 minutes or until the chicken is just cooked through.
- Add broccoli, Sauce and water. Stir well and cook for 1 to 2 minutes until the Sauce thickens and becomes glossy, and coats the ingredients.
- Serve over rice!
Nutrition Facts : Calories 239 kcal, Carbohydrate 11 g, Protein 25 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 64 mg, Sodium 1045 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
STIR-FRIED BROCCOLI IN OYSTER SAUCE
When I was growing up in Brooklyn, many of my friends had working parents who would leave them money to buy Chinese takeout for dinner. I would crave their chicken wings, plantains and chicken with broccoli, but my mother was less than happy with my junky leanings. So she decided to make better Chinese takeout food at home, which is how this simple broccoli dish came about. It's been a hit ever since. I never order chicken with broccoli at my local takeout anymore. (Chicken wings are a different story.) -Vivian Chan, Recipe Tester
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil over medium-high heat. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. Strain in a colander.
- Heat the oil in a large nonstick skillet over medium-high heat. When the oil is shimmering, add the garlic, ginger and jalapeno and cook until the garlic is golden and fragrant, about 45 seconds. Add the broccoli, oyster sauce, vinegar and 1/4 teaspoon salt and toss to coat.
CHICKEN, BROCCOLI & WATER CHESTNUT W/ OYSTER SAUCE
Make and share this Chicken, Broccoli & Water Chestnut W/ Oyster Sauce recipe from Food.com.
Provided by CJAY8248
Categories Chicken Breast
Time 40m
Yield 1 chicken breast, 6 serving(s)
Number Of Ingredients 13
Steps:
- Cut chicken breast crosswise into thin slices about 1/4" thick. In a bowl, toss chicken with cornstarch, sherry, salt and pepper to coat evenly. Let stand 10-15 minutes. Meanwhile, cut broccoli florets from stems. Peel and cut stems into 2" pieces about 1/2" thick. In a large saucepan of boiling, salted water, cook broccoli stems and florets until broccoli is a bright green and crisp-tender, about 3 minutes. Drain and rinse under cold running water; drain well. In a wok, heat oil over high heat until just smoking. Add garlic and ginger and stir fry until aromatic, about 30 seconds. Add chicken and stir fry until chicken becomes white and opaque, 3-5 minutes. Add water chestnuts, broccoli, soy sauce, oyster sauce, chicken broth, and sugar. Stir fry until vegetables are tender and heated through, about 3 minutes. Serve.
Nutrition Facts : Calories 140, Fat 9.3, SaturatedFat 1.7, Cholesterol 15.5, Sodium 418.7, Carbohydrate 6.8, Fiber 1.2, Sugar 1.7, Protein 6.5
BROCCOLI WITH OYSTER SAUCE
You can find sweet and savory oyster sauce in Asian markets.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
- In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.
Nutrition Facts : Calories 97 g, Fat 4 g, Fiber 4 g, Protein 5 g
THAI CHICKEN WITH BROCCOLI AND OYSTER SAUCE
Make and share this Thai Chicken With Broccoli and Oyster Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine oyster sauce, fish sauce, sugar, pepper and chicken stock; stir well.
- Heat a wok or a large deep skillet over high heat.
- Add oil and swirl to coat pan.
- Add garlic and toss well, until fragrant, about 15 seconds.
- Add chicken and spread into a single layer.
- Cook, undisturbed, until edges turn white, about 1 minute.
- Toss well and cook for 30 seconds more.
- Add broccoli florets and toss well.
- Cook, tossing once, until bright green, for 1 minute.
- Add oyster sauce mixture and toss well.
- Cook, undisturbed, until chicken is cooked through and broccoli is tender-crisp.
- Serve hot or warm--can serve over hot cooked rice.
Nutrition Facts : Calories 152.6, Fat 8.6, SaturatedFat 1.3, Cholesterol 36.9, Sodium 1052.1, Carbohydrate 4.9, Fiber 0.1, Sugar 1.7, Protein 13.8
More about "chicken broccoli water chestnut w oyster sauce recipes"
CHICKEN AND BROCCOLI STIR FRY WITH OYSTER SAUCE - TODAY'S …
From todaysdelight.com
Cuisine ChineseTotal Time 45 minsCategory Main CourseCalories 213 per serving
- Combine and whisk together the egg white, rice wine, 2 teaspoons soy sauce, 1 teaspoon cornstarch and baking soda in a medium sized bowl. Once blended, add chicken. Cover with saran wrap and place in fridge to marinate for at least an hour. The longer the better.
- In a small bowl, mix water, oyster sauce, sugar, pepper, remaining soy sauce & cornstarch. Set aside.
- Wash and remove broccoli florets from stem. Peel stem and cut into match stick size (julienned). Set aside.
CHICKEN & BROCCOLI STIR-FRY WITH OYSTER SAUCE RECIPE
From cookincanuck.com
Reviews 34Estimated Reading Time 4 mins
BROCCOLI CHICKEN WITH OYSTER SAUCE RECIPE - THE SPRUCE …
From thespruceeats.com
4/5 (42)Total Time 1 hr 30 minsCategory Dinner, EntreeCalories 547 per serving
BROCCOLI CHICKEN WITH OYSTER FLAVORED SAUCE - LEE KUM KEE
From usa.lkk.com
CHICKEN AND BROCCOLI STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
EASY BROCCOLI WITH OYSTER SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
BROCCOLI CHICKEN WITH OYSTER FLAVORED SAUCE - LEE KUM KEE
From ca.lkk.com
CHICKEN AND BROCCOLI WITH BROWN SAUCE - THE WOKS OF …
From thewoksoflife.com
CHINESE BROCCOLI WITH OYSTER SAUCE (GAI LAN)
From recipetineats.com
BROCCOLI AND WATER CHESTNUT RECIPES - SUPERCOOK
From supercook.com
STICKY OYSTER SAUCE CHICKEN RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
CHICKEN & BROCCOLI IN OYSTER SAUCE RECIPE BY NATALIE MARTEN
From cookpad.com
CHICKEN WITH BROCCOLI RECIPE - PANLASANG PINOY
From panlasangpinoy.com
25 EASY CHICKEN AND BROCCOLI RECIPES - TASTE OF HOME
From tasteofhome.com
CHICKEN, BROCCOLI AND OYSTER SAUCE STIR-FRY RECIPE - BBC FOOD
From bbc.co.uk
CHICKEN BROCCOLI WITH OYSTER SAUCE | QUICK AND EASY RECIPE!
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love