Chicken Broccoli Romanoff Recipes

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CHICKEN BROCCOLI ROMANOFF



Chicken Broccoli Romanoff image

My old Betty Crocker cookbook (1975) had a recipe for a chicken casserole that I just loved. It was called "Chicken Casserole Deluxe", and used a box of Betty Crocker's Noodles Romanoff. Since that product was discontinued, I've really missed this casserole, so I've tried to duplicate it. I think this is pretty darn close. I've also made it low fat. You can use full-fat if you like.

Provided by papergoddess

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 cups chopped cooked chicken
1 (10 ounce) package frozen chopped broccoli or 1 large head fresh broccoli, chopped
1 (14 1/2 ounce) can pitted black olives
1 cup nonfat sour cream (low-fat or full- fat are great, too)
1 cup fat-free cottage cheese (low-fat or full-fat are fine)
1 cup shredded sharp cheddar cheese (you can use fat-free if you like it, but I don't)
1 cup skim milk (You could substitute chicken broth... it's just to thin it down a little)
1 tablespoon dried onion flakes
1 tablespoon Worcestershire sauce
1/4 teaspoon garlic powder or 1 -2 cloves fresh minced garlic
2 -3 dashes hot pepper sauce (optional)
1/4 cup parmesan cheese (optional)
6 -8 ounces egg noodles

Steps:

  • Cook noodles according to package directions; drain; set aside.
  • If you are using fresh broccoli, you can add it to your noodles for the last five minutes of cooking.
  • Combine noodles, broccoli, olives, and all other ingredients in a large bowl.
  • Pour into a 13 X 9 inch baking dish.
  • Top with parmesan cheese if desired.
  • Bake uncovered @ 350F for 30-45 minutes until bubbly in the middle.

Nutrition Facts : Calories 712, Fat 30.6, SaturatedFat 10.6, Cholesterol 153.8, Sodium 1305.5, Carbohydrate 56.4, Fiber 7, Sugar 8.1, Protein 54

BROCCOLI AND CHICKEN STIR-FRY



Broccoli and Chicken Stir-Fry image

Made up. Serve with rice.

Provided by Jeri

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 3

Number Of Ingredients 10

⅔ cup soy sauce
¼ cup brown sugar
½ teaspoon ground ginger
1 pinch red pepper flakes, or to taste
2 tablespoons water
2 tablespoons cornstarch
2 teaspoons vegetable oil, or to taste
3 skinless, boneless chicken breast halves, cut into chunks
1 onion, sliced
3 cups broccoli florets

Steps:

  • Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid. Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely.
  • Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet.
  • Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent. Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more.

Nutrition Facts : Calories 356.1 calories, Carbohydrate 40.7 g, Cholesterol 71.9 mg, Fat 7.2 g, Fiber 4.1 g, Protein 33.4 g, SaturatedFat 1.6 g, Sodium 3307.3 mg, Sugar 23.5 g

MY MOTHER'S LEMONY CHICKEN WITH BROCCOLI



My Mother's Lemony Chicken with Broccoli image

My mom used to make super succulent chicken with broccoli for our family in Montana. The few lucky guests invited for supper could not stop raving. -Jessy Drummond, Springfield, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1 large egg
3 tablespoons lemon juice, divided
1/4 cup butter, cubed
1 cup chicken broth
1/2 teaspoon grated lemon zest
4 cups fresh broccoli florets
Lemon wedges
Hot cooked rice, optional

Steps:

  • Sprinkle chicken with salt and pepper. In a shallow bowl, mix flour, garlic powder and paprika. In another shallow bowl, whisk egg and 1 tablespoon lemon juice. Dip chicken in egg mixture, then in flour mixture; shake off excess., In a large skillet, heat butter over medium heat. Add chicken; cook 4-6 minutes on each side or until no longer pink. Remove and keep warm. Add broth, lemon zest and remaining lemon juice to skillet; bring to a boil. Stir in broccoli. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Serve with chicken, lemon wedges and, if desired, rice.

Nutrition Facts : Calories 304 calories, Fat 15g fat (8g saturated fat), Cholesterol 122mg cholesterol, Sodium 716mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 3g fiber), Protein 28g protein.

CHICKEN ROMANOFF



Chicken Romanoff image

The ingredient list is quite long, but don't let it scare you away, it is worth it, and it is easy enough to make.

Provided by KittyKitty

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 22

1 (8 ounce) package egg noodles
1 (12 ounce) carton small curd cottage cheese
1 (8 ounce) carton sour cream
3/4 cup chopped green onion
2 tablespoons butter, melted
1/8 teaspoon pepper
1 garlic clove, crushed
6 boneless skinless chicken breast halves
3 ounces sliced monterey jack cheese, 3 slices, halved
2 eggs, beaten
1 cup fine dry breadcrumb
1/3 cup butter
1 chicken bouillon cube
1 cup boiling water
1/2 cup chopped onion
1/2 cup chopped green pepper
2 tablespoons butter, melted
2 tablespoons all-purpose flour
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (4 ounce) can sliced mushrooms, drained
1 (2 ounce) jar diced pimentos, drained

Steps:

  • Cook egg noodles according to package directions, drain. Rinse with cold water, and drain again. Combine with next 6 ingredients; stir well. Add noodles and toss lightly; set aside.
  • Place each piece of chicken between 2 sheets of wax paper; flatten to 1/4 inch with meat mallet or rolling pin. Place a slice of cheese over each piece of chicken, and top with 1-2 tablespoons of noodle mixture. Fold long sides of chicken over noodles and cheese;fold ends over and secure with wooden picks. Spoon remaining noodle mixture into a lightly freased 12 x 8 x 2 inchbaking dish; set aside.
  • Dip chicken in egg, coat with bradcrumbs. Melt 1/3 cup butter in a heavy skillet; brown chicken on all sides. Place chicken over noodles in baking dish.
  • Dissolve bouillon cube in boilingg water. Saute onion and green pepper in 2 tablespoons butter until tender. Add flour; stir until smooth. cool 1 minute; stir constantly, until thickened. Stir in last 4 ingredients, pour over chicken. Bake uncovered at 400 F for 20-30 minutes.

Nutrition Facts : Calories 759.5, Fat 39.4, SaturatedFat 22.6, Cholesterol 257.8, Sodium 924.2, Carbohydrate 49.7, Fiber 3.3, Sugar 4.2, Protein 50.9

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