CHICKEN WITH BLACK BEAN SAUCE RECIPE
This chicken with black bean sauce is a delicious Chinese takeaway favourite that you can cook at home in just 20 minutes!
Provided by Jessica Dady
Categories Dinner
Time 20m
Yield Serves: 4
Number Of Ingredients 10
Steps:
- To make this chicken breast recipe, wash and prepare the broccoli by trimming a little off the end of each spear. Heat the oil in a large frying pan or wok, add the cashews and stir fry for 1 min or until they are golden. Remove with a slotted spoon and set aside.
- Add the chicken to the wok and stir fry for 5 mins, or until pale golden. Add the broccoli and 3 tbsp water stir fry for a further 1 min, then cover and cook for a further 2 mins.
- Remove the lid, stir in the ginger, garlic and onions then stir fry for a further 1 min. Add the wine or sherry and black bean sauce, followed by the cashews. Serve straight away with rice or noodles.
Nutrition Facts : @context https, Calories 389 Kcal, Sugar 7.8 g, Fat 19.2 g, SaturatedFat 3.3 g, Sodium 0.2 g, Protein 38.1 g, Carbohydrate 11.5 g
CHICKEN & BROCCOLI IN BLACK BEAN SAUCE
Steps:
- 1 lb skinless, boneless, chicken breast 1 package frozen broccoli florets Black Bean Sauce 1 Tbsp Sesame Oil 1 Tbsp Chopped Minced Garlic in water Garlic Powder 1 Tbsp Black Pepper 1 Tbsp Salt 2 Tbsp Olive Oil
BEEF AND BROCCOLI WITH BLACK-BEAN GARLIC SAUCE
Better than takeout? We think so! What really sets this beef-and-broccoli stir-fry apart is the addition of black-bean garlic sauce, a rich and super-savory Chinese condiment made with fermented black beans, garlic, and chilis into a rich and super savory paste that soaks into this stir-fry with aplomb.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Pat meat dry, then toss with 3 teaspoons cornstarch. Stir together broth, ginger, black-bean sauce, sugar, sesame oil, and remaining 1 teaspoon cornstarch in a bowl. Measure 2 tablespoons water in a separate small bowl and set aside.
- Heat a large, heavy skillet (preferably cast iron) or wok over high for 3 minutes. Swirl in 2 tablespoons vegetable oil. Working in batches to avoid crowding pan, brown meat, about 1 minute per side. Transfer to a plate.
- Swirl in remaining vegetable oil and add broccoli. Cook, stirring occasionally, until broccoli begins to brown, about 3 minutes. Add reserved water and toss until broccoli is bright green and tender, 1 to 2 minutes more.
- Add white and light-green parts of scallion to skillet along with meat and any accumulated juices. Stir in black-bean-sauce mixture and toss until evenly coated and sauce has thickened, about 30 seconds. Serve with rice, sprinkled with scallion greens.
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