Chicken Broccoli Delight Recipes

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LIGHT CHICKEN AND BROCCOLI BAKE



Light Chicken and Broccoli Bake image

Cheesy chicken and broccoli bakes are the ultimate comfort food, but I wanted to give the classic casserole a healthier spin. Mine cuts down on fat and calories, but keeps the same cozy flavor. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

2 large eggs
1 cup fat-free milk
1/2 cup reduced-fat biscuit/baking mix
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups frozen broccoli florets (about 9 ounces), thawed and drained
1 cup shredded rotisserie chicken
1 small onion, chopped
1/2 cup shredded cheddar cheese, divided

Steps:

  • Preheat oven to 400°. In a large bowl, whisk together first five ingredients. Stir in broccoli, chicken, onion and 1/4 cup cheese. Transfer to a greased 9-in. pie plate. Sprinkle with remaining cheese., Bake until golden brown and a knife inserted near the center comes out clean, 15-20 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 274 calories, Fat 11g fat (4g saturated fat), Cholesterol 139mg cholesterol, Sodium 667mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

QUICK CHICKEN & BROCCOLI STIR-FRY



Quick Chicken & Broccoli Stir-Fry image

This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever veggies you have on hand. -Kristin Rimkus, Snohomish, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons rice vinegar
2 tablespoons mirin (sweet rice wine)
2 tablespoons chili garlic sauce
1 tablespoon cornstarch
1 tablespoon reduced-sodium soy sauce
2 teaspoons fish sauce or additional soy sauce
1/2 cup reduced-sodium chicken broth, divided
2 cups instant brown rice
2 teaspoons sesame oil
4 cups fresh broccoli florets
2 cups cubed cooked chicken
2 green onions, sliced

Steps:

  • In a small bowl, mix the first six ingredients and 1/4 cup chicken broth until smooth. Cook rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add broccoli; stir-fry 2 minutes. Add remaining broth; cook 1-2 minutes or until broccoli is crisp-tender. Stir sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened., Stir in chicken and green onions; heat through. Serve with rice.

Nutrition Facts : Calories 387 calories, Fat 9g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 765mg sodium, Carbohydrate 45g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

25 EASY CHICKEN AND BROCCOLI RECIPE COLLECTION



25 Easy Chicken and Broccoli Recipe Collection image

Try these chicken and broccoli recipes for easy, healthy dinners! From stir-fry to soup to burritos, this tasty combo is as good as it gets.

Provided by insanelygood

Categories     Chicken     Dinner     Recipe Roundup

Number Of Ingredients 25

Chicken and Broccoli Stir Fry
Chicken Divan
Chicken Broccoli Cheese Soup with Rice
Chicken Broccoli Ziti
Creamy Chicken and Broccoli Skillet
Cheesy Ranch Broccoli Chicken Burritos
Quick Teriyaki Chicken Rice Bowls
Creamy Chicken Broccoli Soup
Honey Garlic Chicken Stir Fry
Chicken u0026amp; Broccoli Alfredo Stuffed Shells
Chicken Broccoli Cheddar Crescent Ring
Chicken and Broccoli Coconut Curry
Cheesy Chicken u0026amp; Broccoli Orzo
Healthy Orange Chicken
Cheesy Chicken Broccoli Tortellini
Sheet Pan Parmesan Crusted Chicken and Broccoli
Peanut Sauce Chicken and Broccoli Bowls
Hoisin Chicken
Lemon Chicken Pasta with Broccoli
Skinny 15-Minute Sesame Chicken and Broccoli
Air Fryer Chicken u0026amp; Broccoli
Chinese Takeout Chicken and Broccoli (with a white sauce)
Chicken Broccoli Pasta with Lemon Butter Sauce
Chicken Penne Pasta with Broccoli
Baked Potato Chicken and Broccoli Casserole

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chicken and broccoli recipe in 30 minutes or less!

Nutrition Facts :

BROCCOLI CHICKEN DELIGHT



Broccoli Chicken Delight image

I often take this dish to new moms in our church. It's great topped off with a salad and fresh bread.-Connie Schmidt, Plano, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8-10 servings.

Number Of Ingredients 8

1 package (16 ounces) frozen broccoli cuts, thawed
3-1/2 cups cubed cooked chicken
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon curry powder
2 cups shredded cheddar cheese
1 cup crushed butter-flavored crackers (about 25 crackers)

Steps:

  • In a greased 13x9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs. , Cover and bake at 350° for 1 hour or until heated through.

Nutrition Facts :

CHICKEN BROCCOLI DELIGHT



Chicken Broccoli Delight image

Provided by My Food and Family

Categories     Home

Time 1h

Number Of Ingredients 8

1 pound boneless skinless chicken breasts
1 package frozen broccoli
1 can cream of mushroom soup
1 can cream of celery soup
1 jar Cheez Whiz, divided
Salt and pepper to taste
Butter or margarine
1 package Stove Top Stuffing (Savory Herbs)

Steps:

  • Prepare chicken in pressure cooker 20 minutes. While the chicken is cooking, place broccoli in microwave safe bowl and cook according to package directions, usually 10-15 minutes.
  • After the broccoli is cooked, mix both cans of soup, half of the Cheez Wiz, broccoli, salt and pepper together. Melt one stick of butter and mix with Savory Herbs stuffing mix.
  • Press half of the mixture into the casserole dish. By this time the chicken should be ready to shred or chop. Add the chicken to the broccoli mixture and mix well. Place the chicken broccoli mixture on top of the stuffing. Add the rest of the Cheez Wiz and then the stuffing on top. Dot with butter.
  • Bake at 350°F for 30 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BROCCOLI CHICKEN DIVAN



Broccoli Chicken Divan image

A quick and easy chicken and broccoli dish that all will love!

Provided by TERRY C

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 40m

Yield 6

Number Of Ingredients 7

1 pound chopped fresh broccoli
1 ½ cups cubed, cooked chicken meat
1 (10.75 ounce) can condensed cream of broccoli soup
⅓ cup milk
½ cup shredded Cheddar cheese
1 tablespoon butter, melted
2 tablespoons dried bread crumbs

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place the broccoli in a saucepan with enough water to cover. Bring to a boil, and cook 5 minutes, or until tender. Drain.
  • Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
  • Bake in the preheated oven for 15 minutes, or until bubbly and lightly brown.

Nutrition Facts : Calories 186.4 calories, Carbohydrate 12.2 g, Cholesterol 44.3 mg, Fat 8.5 g, Fiber 2.5 g, Protein 15.5 g, SaturatedFat 4.2 g, Sodium 440.2 mg, Sugar 3.3 g

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