BROCCOLI-CHEDDAR-CHICKEN CHOWDER
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you'll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Recipes
Time 45m
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium heat. Add onion and celery; cook, stirring frequently, until softened and beginning to brown, 3 to 6 minutes. Sprinkle flour, dry mustard, salt and pepper over the vegetables and cook, stirring, for 1 minute more. Add broth and milk; bring to a gentle boil, stirring constantly.
- Stir in broccoli and potatoes and bring just to a simmer. Simmer, uncovered, stirring occasionally, until the potatoes are tender, 12 to 15 minutes.
- Add chicken and 1 cup Cheddar and cook, stirring frequently, until cooked through, 4 to 6 minutes. Serve topped with a little more Cheddar and red onion, if desired.
Nutrition Facts : Calories 368.2 calories, Carbohydrate 25.2 g, Cholesterol 64.5 mg, Fat 17.8 g, Fiber 3.1 g, Protein 27.5 g, SaturatedFat 6.2 g, Sodium 354.1 mg, Sugar 4.8 g
BROCCOLI-CHICKEN CHOWDER
A hearty dinner ready in 30 minutes! Enjoy this cheesy chicken chowder made with frozen broccoli florets.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Cook broccoli as directed on package. Drain.
- Meanwhile, in 4-quart saucepan, melt butter over medium heat. Add celery, carrot, onion and thyme; cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender.
- Stir in flour until well blended. Add milk and broth; cook until mixture boils and thickens, stirring constantly.
- Stir in chicken and cooked broccoli; simmer about 5 minutes, stirring occasionally, until hot. Add cheese; stir until melted.
Nutrition Facts : Calories 400, Carbohydrate 17 g, Cholesterol 95 mg, Fat 2, Fiber 2 g, Protein 33 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 8 g
CREAMY CHICKEN BROCCOLI CORN CHOWDER
My Family & I Love this,and super easy! P.S. You may also use eftover turkey pieces also!
Provided by Denise Miles
Categories Turkey
Time 40m
Number Of Ingredients 8
Steps:
- 1. In a 6 Quart Dutch oven,melt butter on med./high heat. Add Onion and Garlic.Saute' until onion is tender. Add broth,chicken,corn,and broccoli.Cook until brocoli is crisp tender.Reduce heat.Add 1 cup Half and half.Cook for 2-3 min. Do Not Boil!
- 2. Serve w/ crusted bread and top chowder with Shredded cheese. Enjoy!
BROCCOLI CHOWDER
Sue Call of Beech Grove, Indiana serves this comforting soup on chilly stay-at-home evenings. Nutmeg seasons the light creamy broth that's chock-full of tender broccoli florets and diced potatoes.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first 6 ingredients. Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until vegetables are tender., Meanwhile, in another saucepan, melt butter. Stir in flour and nutmeg until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir into vegetable mixture; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 200 calories, Fat 11g fat (7g saturated fat), Cholesterol 36mg cholesterol, Sodium 561mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 7g protein.
BROCCOLI CHOWDER
Soup du jour? Try this creamy broccoli soup on a chilly day to warm the hearts of your loved ones.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Heat Potatoes, Sauce Mix and remaining ingredients except cheese to boiling in 4-quart Dutch oven over high heat, stirring occasionally and breaking up broccoli with fork.
- Reduce heat; cover and simmer 15 to 20 minutes, stirring occasionally, until potatoes are tender.
- Stir in cheese. Cover and simmer about 5 minutes, stirring occasionally, just until cheese is melted.
Nutrition Facts : Calories 198.6, Carbohydrate 22.1 g, Cholesterol 25.7 mg, Fat 1/2, Fiber 2.0 g, Protein 10.8 g, SaturatedFat 5.0 g, ServingSize 1 Serving, Sodium 732.2 mg, Sugar 4.9 g, TransFat 0 g
More about "chicken broccoli chowder recipes"
CHICKEN POTATO BROCCOLI AND CORN CHOWDER - OH SWEET …
From ohsweetbasil.com
25 EASY CHICKEN AND BROCCOLI RECIPES | TASTE OF HOME
From tasteofhome.com
CHICKEN BROCCOLI CHOWDER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
4.7/5 Category Dinner, LunchServings 8Total Time 35 mins
CHICKEN BROCCOLI CHEDDAR CHOWDER RECIPE - HOME CHEF
From homechef.com
Total Time 35 minsCalories 560 per serving
CHEESY CHICKEN BROCCOLI CHOWDER RECIPE - HOME CHEF
From homechef.com
Total Time 15 minsCalories 590 per serving
BROCCOLI CHEDDAR CHICKEN SOUP - THE BAKERMAMA
From thebakermama.com
IDAHOAN® CHICKEN AND BROCCOLI CHOWDER
From idahoan.com
CHICKEN BROCCOLI RICE CASSEROLE- FROM SCRATCH RECIPE!
From divascancook.com
CHICKEN BROTH BROCCOLI - RECIPES - COOKS.COM
From cooks.com
CHICKEN BROCCOLI CHOWDER - SHERRY BABY RECIPES
From sherrybabyrecipes.com
MAKE CHICKEN VESUVIO, A RECIPE FOR TRUE GARLIC LOVERS
From simplyrecipes.com
CHEESY CHICKEN, POTATO AND BROCCOLI CHOWDER RECIPE
From recipegoulash.cc
CHICKEN BROCCOLI CORN CHOWDER - LAUREN KELLY NUTRITION
From laurenkellynutrition.com
GLUTEN-FREE INSTANT POT CHICKEN CORN CHOWDER - MSN.COM
From msn.com
BROCCOLI CHICKEN CHOWDER RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love