CHICKEN BREASTS ALFREDO (NO BREADING)
When we were low-carbing it, I looked for chicken recipes. Found this at lowcarbfriends website and enjoy it still.
Provided by nemokitty
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 375 degrees.
- In a 9x13 pan, drizzle chicken breasts with olive oil. Season with garlic powder, seasoned salt and pepper.
- Bake for approximately 20-30 minutes.
- Pour some of the alfredo sauce in baking dish and on the chicken and cook for 10 more minutes.
- Top with cheese. Return to oven just for melting the cheese.
NO BREADING BAKED CHICKEN PARMESAN
My family loves this recipe. I use perdue perfect portions boneless skinless breasts and ragu extra meat spaghetti sauce when making this. This is quick and easy to make. There are never any leftovers.
Provided by bmcnichol
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400.
- Combine parmesan cheese, parsley, basil and oregano in a baggie.
- Wash each breast with water and put in cheese mixture.
- Spray 11 x 13 pan wih olive oil cooking spray.
- Make sure each piece is coated with cheese and place each breast in pan and dump remaining cheese mixture on top.
- Cook for 20-25 minutes until chicken is done.
- Top with spaghetti sauce and then add mozzarella cheese.
- Bake unitl cheese is melted, about 5 minutes.
- Serve with a side of spaghetti, salad and garlic bread.
Nutrition Facts : Calories 365.1, Fat 18.9, SaturatedFat 10.1, Cholesterol 127, Sodium 823.7, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 44.3
FRIED CHICKEN BREAST WITHOUT BREADING
Make and share this Fried Chicken Breast Without Breading recipe from Food.com.
Provided by Momma Zakaria
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Slice chicken breasts into strips or flat rounds, whichever you like.
- Sprinkle all seasonings over one side of the chicken lightly, then flip and sprinkle the other side.
- In a large frying pan, pour in just enough vegetable oil to coat the bottom. Heat the vegetable oil until good and hot.
- Turn the heat to medium. Add chicken and cook for 3 minutes on one side then flip.
- Turn heat to low and cover. Continue to cook for 5-10 minutes until the chicken is done.
Nutrition Facts : Calories 97.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 51.3, Sodium 57.5, Protein 20.4
CHICKEN BREASTS ALFREDO
A wonderful breaded chicken breast topped with melted Mozzarella cheese and Alfredo sauce. YUMMMMM! Recipe found on another website.
Provided by Marie
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Lightly salt and pepper chicken breasts.
- Coat in flour.
- Mix eggs, water, cheese and parsley together.
- Dip chicken in egg mixture, then in bread crumbs.
- Heat oil and butter in large skillet and cook chicken over medium heat until brown- about, 15 minutes.
- Transfer chicken to 11 x 7 baking dish.
- Preheat oven to 425 degrees.
- Make cheese sauce by heating cream, water and butter in pan until butter melts, then add cheese.
- Stir over medium heat for 5 minutes.
- Stir in parsley.
- Spoon sauce over chicken.
- Top each piece with a slice of mozzarella cheese.
- Bake until cheese melts and chicken is tender, about 8 minutes.
Nutrition Facts : Calories 712.7, Fat 47.7, SaturatedFat 25.7, Cholesterol 298, Sodium 728.2, Carbohydrate 23.5, Fiber 1.2, Sugar 1.8, Protein 46.1
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