Asparagus Chicken And Penne Pasta Recipes

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CHICKEN AND ASPARAGUS WITH PENNE PASTA



Chicken and Asparagus with Penne Pasta image

Easy dinner that tastes amazing.

Provided by Sandi Quinly

Categories     Main Dish Recipes     Pasta     Chicken

Time 50m

Yield 6

Number Of Ingredients 9

1 pound chicken breast tenderloins
1 pinch garlic salt, or to taste
1 pinch seasoned salt, or to taste
1 pound uncooked penne pasta
2 tablespoons butter
¼ cup grated Parmesan cheese
2 tablespoons olive oil
1 pound fresh asparagus, trimmed and cut crosswise into thirds
1 pinch garlic salt, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Cover a baking sheet with aluminum foil.
  • Spread the chicken breast tenderloins on the baking sheet and sprinkle with garlic salt and seasoned salt.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes. Set aside; when cool enough to handle, cut tenderloins into bite-size pieces.
  • Fill a large pot with lightly salted water, bring to a boil, and stir in penne. Cook pasta at a boil, stirring occasionally, until penne are cooked through but still slightly firm, about 11 minutes; drain.
  • Transfer penne back to cooking pot and stir in butter and Parmesan cheese until pasta is coated.
  • Heat olive oil in a skillet over medium heat; place asparagus into the hot oil and sprinkle with garlic salt. Cook and stir until asparagus are tender, about 7 minutes.
  • Transfer penne pasta into a large serving bowl and top with asparagus and chicken tenderloin pieces. Lightly mix asparagus and chicken into the pasta to serve.

Nutrition Facts : Calories 458.3 calories, Carbohydrate 58.2 g, Cholesterol 56.2 mg, Fat 12.9 g, Fiber 4.1 g, Protein 28.8 g, SaturatedFat 4.6 g, Sodium 269.3 mg, Sugar 3.9 g

ASPARAGUS, CHICKEN AND PENNE PASTA



Asparagus, Chicken and Penne Pasta image

This dish is slightly spicy. It has a unique and awesome taste!

Provided by JWEARY15

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 35m

Yield 8

Number Of Ingredients 8

1 (16 ounce) package dry penne pasta
2 tablespoons olive oil, divided
¾ pound skinless, boneless chicken breast meat - cut into bite-size pieces
4 cloves garlic, minced
12 ounces asparagus, trimmed and cut into 1 inch pieces
1 teaspoon crushed red pepper flakes
salt and pepper to taste
½ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente. Drain, and transfer to a large bowl.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
  • Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 310.7 calories, Carbohydrate 43.2 g, Cholesterol 29.1 mg, Fat 6.8 g, Fiber 2.8 g, Protein 20.3 g, SaturatedFat 1.8 g, Sodium 112.7 mg, Sugar 2.5 g

CREAMY CHICKEN AND ASPARAGUS PASTA



Creamy Chicken and Asparagus Pasta image

Creamy chicken and asparagus pasta with penne, sautéed strips of chicken breast, broth, cream, goat cheese, parmesan, lemon, and asparagus! Easy midweek meal, perfect for spring!

Provided by Elise Bauer

Categories     Quick and Easy     Asparagus     Chicken     Chicken Breast     Fettuccine     Linguini     Pasta

Time 35m

Yield 6

Number Of Ingredients 15

1 lb asparagus spears, tough ends cut off and discarded, spears cut on the diagonal in 1-inch to 1 1/2 inch pieces
3/4 pound penne or bow tie pasta
2 tablespoons butter
1 pound skinless, boneless chicken breasts, trimmed of excess fat and sinews, and cut into strips 1 1/2 inches by 1/2 inch
Kosher alt and freshly ground black pepper
3 tablespoons chopped shallots
1/4 cup chicken broth
3/4 cups of heavy whipping cream
1/8 teaspoon nutmeg
5 ounces goat cheese
1 teaspoon lemon zest
1 cup grated Parmesan cheese
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1 tablespoon freshly squeezed lemon juice

Steps:

  • Blanch the asparagus: Bring a large pot of salted water (1 teaspoon salt for every quart of water) to a boil. Add the asparagus and blanch for 1 minute. Remove with a slotted spoon to a bowl and rinse with cold water to stop the cooking. Set aside
  • Cook the pasta: In the same water you used to blanch the asparagus, add the pasta and prepare according to the package instructions for al dente, while cooking the chicken. Reserve a half cup of the cooking water for adding back to the pasta if needed.
  • Sauté the chicken strips and shallots: Heat butter in a large skillet on medium high heat. Add the chicken strips to the pan in an even layer. Sprinkle with salt and pepper to taste. Do not stir, cook until lightly browned on one side. Add shallots, cook for a minute longer.
  • Add the broth, cream, nutmeg, cheese, lemon zest, herbs, and most of the Parmesan: Cook, stirring, until the cheese has fully melted and incorporated into the cream. (Reserve the rest of the Parmesan to sprinkle on before serving.)
  • Add the asparagus: Let come to a simmer and simmer for a minute.
  • Stir in the lemon juice: Sprinkle with more black pepper to taste.
  • Place pasta in a serving bowl. Stir in the chicken asparagus cream sauce: Add as much of the reserved pasta cooking water as needed for a creamy texture for the pasta. Serve with reserved grated Parmesan.

Nutrition Facts : Calories 504 kcal, Carbohydrate 25 g, Cholesterol 133 mg, Fiber 3 g, Protein 39 g, SaturatedFat 16 g, Sodium 604 mg, Sugar 3 g, Fat 28 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

CREAMY CHICKEN AND ASPARAGUS PASTA



Creamy Chicken and Asparagus Pasta image

My family loves this easy pasta dish with penne noodles, chicken and asparagus tossed in a creamy parmesan sauce.

Provided by Lauren Allen

Categories     Main Course

Time 25m

Number Of Ingredients 14

12 ounces penne pasta (, or other bite size pasta)
1 pound boneless skinless chicken breasts (, cut in small pieces)
1 Tablespoon olive oil
1 bunch fresh asparagus spears (, ends removed)
1 1/2 Tablespoons garlic (, minced)
1/4 teaspoon onion powder
1 teaspoon dried basil
1 teaspoon dried oregano leaves
pinch crushed red pepper flakes
1/2 cup low-sodium chicken broth
1/4 cup half and half (, or substitute whole milk or cream)
4 ounces cream cheese (, cut into pieces)
1/3 cup freshly grated parmesan cheese
salt and freshly ground black pepper (to taste)

Steps:

  • Cook pasta according to package instructions. During the last 5 minutes of cooking, add the asparagus to the water. Drain pasta and asparagus.
  • Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 2 minutes, browning it on all sides.
  • Reduce heat to medium. Add the garlic, onion powder, basil, oregano and red pepper flakes to the skillet. Cook for 2 minutes.
  • Add chicken broth, half & half, cream cheese, and half of the parmesan cheese. Stir until well combined. Cook until cream cheese is melted and chicken is cooked through.
  • Add cooked pasta and asparagus toss to combine.
  • Add remaining parmesan cheese and salt and pepper, to taste.
  • Taste and adjust seasonings, if needed. You could also add a splash of milk or chicken broth to thin the sauce, if needed.

Nutrition Facts : Calories 460 kcal, Carbohydrate 54 g, Protein 23 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 64 mg, Sodium 244 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

PENNE WITH GRILLED CHICKEN, GORGONZOLA, ASPARAGUS AND CARAMELIZE



Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize image

Make and share this Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize recipe from Food.com.

Provided by flume027

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups penne pasta, uncooked
2 teaspoons olive oil
1 medium onion, sliced into thin rings
1 teaspoon sugar
2 cups grilled chicken, cut into strips
1 1/2 cups chicken broth
1/2 cup asparagus, cut diagonally in 1 inch pieces
1/4 cup whipping cream
3 garlic cloves, minced
3/4 cup crumbled gorgonzola
1/2 cup fresh basil leaf, chopped

Steps:

  • Cook pasta as directed on package.
  • Meanwhile, heat oil in skillet over medium heat.
  • Add onions and sugar; cook and stir 3-5 minutes or until onion is tender.
  • Remove from heat and set aside.
  • Drain and rinse pasta and place in large skillet.
  • Add chicken, broth, asparagus, cream and garlic.
  • Cook and stir 5 minutes or until sauce has thickened slightly.
  • Add onions, cheese and basil.
  • Cook 2 minutes or until heated through, stirring occasionally.
  • Serve and enjoy!

Nutrition Facts : Calories 503.2, Fat 19.2, SaturatedFat 9.5, Cholesterol 98.9, Sodium 703, Carbohydrate 48.7, Fiber 6.9, Sugar 3, Protein 34.2

CHICKEN ASPARAGUS PASTA



Chicken Asparagus Pasta image

We enjoy this dish often in the spring when asparagus is fresh on the market. It's a favorite with family and friends and a welcome surprise to those who think they don't like asparagus. -Taralynn Plastina, McHenry, Illinois

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

2/3 cup cut fresh asparagus (1-inch pieces)
4 teaspoons canola oil, divided
1/2 teaspoon salt
1/4 teaspoon pepper
4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breast, cut into 1/2-inch cubes
1 garlic clove, minced
2 tablespoons lemon juice
1 tablespoon grated lemon zest
1 tablespoon butter
2 tablespoons grated Parmesan cheese

Steps:

  • Place asparagus in an ungreased 2-qt. baking dish; drizzle with 2 teaspoons oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 10-12 minutes or until tender, stirring occasionally. , Meanwhile, cook fettuccine according to package directions. In a large skillet over medium heat, cook chicken and garlic in remaining oil until chicken is no longer pink., Stir in the lemon juice, zest and butter; heat through. Remove from the heat. Drain fettuccine; toss with chicken mixture and asparagus. Sprinkle with cheese.

Nutrition Facts : Calories 497 calories, Fat 21g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 823mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

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