Chicken Blue Cheese Salad With Grapes And Walnuts Recipes

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CHICKEN SALAD WITH GRAPES AND WALNUTS



Chicken Salad with Grapes and Walnuts image

This simple, awesome chicken salad with grapes and walnuts is the perfect meal prep recipe for delicious sandwiches all week. Serve on bread or lettuce wraps for a low carb, paleo option.

Provided by Elizabeth Lindemann

Categories     Sandwich

Time 15m

Number Of Ingredients 9

2 cups cooked chicken (shredded (such as rotisserie))
2/3 cup mayonnaise
2 tablespoons fresh parsley (chopped)
1/4 cup red onion (finely diced)
1/2 cup red grapes (quartered or halved, depending on size)
1/2 cup celery (diced)
1/4 cup walnuts (chopped)
1/2 teaspoon kosher salt (plus more if needed)
1/4 teaspoon black pepper (plus more if needed)

Steps:

  • In a large bowl, mix together the mayonnaise (2/3 cup), salt (1/2 teaspoon), black pepper (1/2 teaspoon), and fresh chopped parsley (2 tablespoons).
  • Add the shredded chicken (2 cups), halved or quartered grapes (1/2 cup), diced celery (1/2 cup), chopped walnuts (1/4 cup), and diced red onion (1/4 cup). Stir well to combine.
  • Serve on sandwiches with toasted bread, on lettuce wraps, or on top of a green salad.

Nutrition Facts : Calories 439 kcal, Carbohydrate 6 g, Protein 19 g, Fat 37 g, SaturatedFat 6 g, Cholesterol 68 mg, Sodium 592 mg, Fiber 1 g, Sugar 4 g, TransFat 1 g, ServingSize 1 serving

CHICKEN BLUE CHEESE SALAD WITH GRAPES AND WALNUTS



Chicken Blue Cheese Salad With Grapes and Walnuts image

Make and share this Chicken Blue Cheese Salad With Grapes and Walnuts recipe from Food.com.

Provided by KelBel

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

8 ounces chicken breasts, cooked and diced
1/4 cup mayonnaise
1/4 cup sour cream or 1/4 cup plain yogurt
2 tablespoons blue cheese, crumbled
2 tablespoons toasted walnuts, chopped
1/2 cup grapes, sliced in half
salt and pepper

Steps:

  • Mix together and serve on lettuce or bread.

Nutrition Facts : Calories 475.6, Fat 33.5, SaturatedFat 10.2, Cholesterol 99.2, Sodium 414.2, Carbohydrate 16.7, Fiber 0.8, Sugar 8.3, Protein 28

CHICKEN SALAD WITH WALNUTS AND GRAPES



Chicken Salad With Walnuts and Grapes image

A pile of this chicken salad plopped on top of a bed of greens or tucked between two slices of good bread would make a most excellent lunch or light supper. It starts with a quick dressing made of mayonnaise, chopped chives, parsley and tarragon and the juice and zest of a lemon. Combine the dressing with chopped, cooked chicken (for ease, use supermarket rotisserie chicken or Thanksgiving turkey leftovers), red grapes, red onion, celery and walnuts. It's a delightful and deeply satisfying combination of flavors (sweet, salty, tangy) and textures (cold, crunchy, juicy) that's almost impossible to stop eating.

Provided by Jill Santopietro

Categories     dinner, lunch, salads and dressings, main course

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 14

1/3 cup plus 1 tablespoon mayonnaise
Finely grated zest and juice of 1 lemon
1/4 teaspoon salt, or to taste
1/8 teaspoon freshly ground black pepper, or to taste
1 1/2 teaspoons finely chopped chives
1 1/2 teaspoons finely chopped flat-leaf parsley
1 tablespoon finely chopped tarragon
1 3-pound roasted chicken, skin removed, meat roughly chopped
1/3 cup finely chopped red onion
1/2 cup finely chopped celery
1 cup halved red seedless grapes
3/4 cup roughly chopped walnuts, lightly toasted
Mesclun, optional
Crusty bread, optional

Steps:

  • In a small bowl, whisk together the mayonnaise, lemon zest and juice, salt and pepper. Add the chives, parsley and tarragon and mix gently.
  • In a large bowl, combine the chicken, onion, celery, grapes and walnuts. Add the mayonnaise mixture and fold together to combine. Season to taste. If desired, serve over mesclun or with bread.

Nutrition Facts : @context http, Calories 559, UnsaturatedFat 33 grams, Carbohydrate 9 grams, Fat 45 grams, Fiber 2 grams, Protein 31 grams, SaturatedFat 9 grams, Sodium 301 milligrams, Sugar 5 grams, TransFat 0 grams

BLUE CHEESE, WALNUT, AND CHICORY SALAD



Blue Cheese, Walnut, and Chicory Salad image

If you've been looking at endive and radicchio in the stores for years but never bought any because you thought you just wouldn't like it, I'm here to tell you, you probably do--especially in a salad like this. When chicory is combined with a sweet and tangy mustard vinaigrette, mixed with toasted, crunchy nuts, and wonderfully rich, subtly salty blue cheese, it all makes perfect sense.

Provided by Chef John

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 cup chopped walnuts
2 tablespoons Dijon mustard
6 tablespoons rice vinegar
3 tablespoons balsamic vinegar
¼ teaspoon freshly ground black pepper
½ cup olive oil
1 head radicchio
4 heads Belgian endive
4 ounces blue cheese, crumbled

Steps:

  • Stir or toss walnuts in a dry pan over medium heat until very hot to the touch and toasted, about 5 minutes.
  • Mix Dijon mustard, rice vinegar, balsamic vinegar, and pepper together in a bowl for dressing. Pour in olive oil, about 1 teaspoon at a time, whisking constantly, until thick and coats the back of a spoon. Taste and adjust as necessary.
  • Cut radicchio in half; cut out the core using 2 angled cuts. Cut each half in half again and slice across into about 1-inch pieces. Slice root ends off of endive and peel off about 1/3 of the leaves, leaving them whole for presentation. Slice remaining endive into 1/2-inch pieces.
  • Transfer all radicchio and endive to a bowl and toss, making sure leaves are separated and evenly distributed. Crumble in about 1/2 of the walnuts and 1/2 of the blue cheese. Pour in dressing and toss with your hands until everything is perfectly coated.
  • Place whole endive spears on a serving plate. Pile salad on top and scatter remaining walnuts and blue cheese on top.

Nutrition Facts : Calories 644.2 calories, Carbohydrate 27.5 g, Cholesterol 21.3 mg, Fat 55.4 g, Fiber 18.3 g, Protein 17.7 g, SaturatedFat 11.1 g, Sodium 710.9 mg, Sugar 4.1 g

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